Fish

Made with cod or scrod fillet, crushed red pepper, capers, olive oil, onion, garlic, dry white wine, diced tomatoes, kalamata olives, fresh parsley

Method:   stovetop
Time:   under 30 minutes

Made with frozen fish sticks, onion, cream of mushroom soup, sour cream, green chiles, cheddar or monterey jack cheese, flour tortillas

Method:   oven
Time:   under 30 minutes

Made with bread crumbs, sour cream, capers, frozen artichoke hearts, red salmon, lemon

Method:   oven
Time:   30-60 minutes

Made with salt and pepper, water, flour, rockfish, onion, potatoes, salt pork, bacon grease

Method:   oven
Time:   1-2 hours

Made with green onions, non-stick cooking spray, soy sauce, honey, mirin, ginger root, hot sauce, garlic, pineapple, tuna steaks

Method:   outdoor grill
Time:   30-60 minutes

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Made with paprika, dried parsley, butter or margarine, frozen chopped spinach, onion, lemon juice, Dijon mustard, salt, black pepper, red snapper fillets

Method:   microwave
Time:   under 30 minutes

Made with garlic, fresh ginger, Japanese curly noodles, sesame oil, chicken broth, cornstarch, teriyaki sauce, crushed red pepper, salt, vegetable oil

Method:   stovetop
Time:   under 30 minutes

Made with onions, flour tortillas, halibut, green enchilada sauce, mayonnaise, sour cream, green chiles, cheese

Method:   oven
Time:   30-60 minutes

Made with carrots, flounder fillets, olive oil, fresh ginger, soy sauce, rice vinegar, garlic, white wine, salt and pepper, Chinese cabbage

Method:   oven
Time:   under 30 minutes

Made with sea salt and freshly ground black pepper, olive oil, cherry or grape tomatoes, garlic, fresh basil, salmon fillet

Method:   oven
Time:   under 30 minutes

Made with heavy cream, amaretto liqueur, butter, catfish fillets, sea salt, cayenne pepper, paprika

Method:   oven, stovetop
Time:   30-60 minutes

Made with lemon, fish fillets, butter or olive oil, salt and pepper

Method:   oven, stovetop
Time:   under 30 minutes

Made with linguini, black pepper, salt, ahi tuna steaks, butter, olive oil, cognac, shallot, chicken broth, heavy cream

Method:   stovetop
Time:   under 30 minutes

Made with feta or blue cheese, red snapper fillets, red onion, oregano, lemon juice, parsley, tomato

Method:   oven
Time:   30-60 minutes

Made with mustard, paprika, salt, lemon, onion, salt and pepper, ocean perch fillets, sour cream

Method:   oven
Time:   30-60 minutes

Made with lemon juice, salmon fillet, olive oil, Italian plum tomatoes, black olives, green olives, fresh parsley, capers, minced garlic

Method:   stovetop
Time:   30-60 minutes

Made with oil, flour, eggs, sesame seeds, bread crumbs, salt, black pepper, flounder fillets

Method:   stovetop
Time:   under 30 minutes

Made with herbs de Provence, char fillets, salt and pepper, fennel bulbs, leeks, olives, Meyer lemons, olive oil

Method:   oven
Time:   under 30 minutes

Made with dill weed, salt and pepper, salmon, butter or margarine, green or red bell pepper, onion, frozen corn, frozen green peas, sour cream, instant gravy flour

Method:   stovetop
Time:   under 30 minutes

Made with black pepper, dried thyme, halibut steaks, tomato, feta cheese, green onion, black olive, garlic, capers

Method:   outdoor grill
Time:   under 30 minutes

Made with potato chips, black pepper, mayonnaise or salad dressing, tuna, cream of celery soup, hard-cooked eggs, celery

Method:   crock pot
Time:   over 5 hours

Made with lemon, scallions, lemon juice, soy sauce, olive oil, ginger, garlic, swordfish steak

Method:   oven
Time:   1-2 hours

Made with shallots, fresh dill, capers, lemon rind, egg white, lemon juice, water, all-purpose flour, sesame seeds, salt

Method:   stovetop
Time:   under 30 minutes

Made with daikon radish, green onion, carrot, dry mustard, sugar, soy sauce, rice vinegar


Time:   30-60 minutes

Made with black pepper, white pepper, paprika, red pepper, garlic powder, salt, thyme, oregano, basil, parsley

Method:   oven, stovetop
Time:   30-60 minutes

Made with ocean perch, ginger, peanut oil, garlic, oyster sauce, soy sauce, rice wine, sesame oil, sugar, green onion

Method:   stovetop
Time:   30-60 minutes

Made with flounder, sole or other white-fish fillets, green onions, ginger root, cooked rice, light soy sauce, vegetable stock or water, mirin, sugar, sake

Method:   stovetop
Time:   30-60 minutes

Made with fresh basil, salt, butter, olive oil, garlic, capers, white wine, lemon, black pepper, sea bass fillets

Method:   oven, stovetop
Time:   30-60 minutes

Made with salmon, pecans, garlic, salt, cayenne pepper, olive oil, mangoes, red onions, orange zest

Method:   oven, stovetop
Time:   2-5 hours

Made with frozen baby peas, cheddar cheese, celery, bread crumbs, onions, salt and pepper, mayonnaise, crescent-roll dough, sesame seeds

Method:   oven
Time:   30-60 minutes

Made with egg noodles, tuna, garlic salt, salt, black pepper, Italian bread crumbs, ranch salad dressing

Method:   stovetop
Time:   under 30 minutes

Made with soy sauce, lemon juice, Chinese-style mustard, five spice powder, salmon fillets, non-stick cooking spray, sesame seeds, carrots

Method:   oven, stovetop
Time:   1-2 hours

Made with lemon pepper seasoning mix, catfish, vegetable cooking spray, lemon juice, butter

Method:   outdoor grill
Time:   under 30 minutes

Made with shallot, onion, garlic, phyllo dough, salmon, butter, whipping cream, fish stock

Method:   stovetop, oven
Time:   30-60 minutes

Made with salt, Parmesan cheese, milk, eggs, asparagus, red bell pepper, cheddar cheese, green onions, red sockeye salmon, biscuit baking mix


Time:   30-60 minutes

Made with olive oil, fresh or dried hot pepper, garlic, baking potatoes, onion, salt and black pepper, haddock, cod, turbot, or pollock, parsley

Method:   oven
Time:   1-2 hours

Made with white wine, trout, lemon juice, croutons, dried fruit, margarine or butter

Method:   oven
Time:   under 30 minutes

Made with butter or margarine, bread crumbs, Parmesan cheese, dried basil, paprika, perch

Method:   oven
Time:   under 30 minutes

Made with butter, mushroom, fish fingers, tomatoes, cheese, salt and pepper, onion

Method:   oven
Time:   30-60 minutes

Made with black pepper, fresh parsley, olive oil, red bell pepper, red onion, garlic, dried oregano, cod fillets

Method:   stovetop
Time:   under 30 minutes

Made with lemon juice, kalamata olives, cod fillet, herbes de provence, salt, plum tomatoes, tarragon, parsley

Method:   oven
Time:   under 30 minutes

Made with garlic, salt, water, lemon juice, Dijon mustard, fresh dill or parsley, onion, butter, green bell pepper, sour cream

Method:   stovetop
Time:   30-60 minutes

Made with canola oil, paprika, mayonnaise, onion, parsley, lemon juice, capers, Dijon mustard, sugar, Cajun seasoning

Method:   stovetop
Time:   under 30 minutes

Made with ground red pepper, garlic powder, olive oil, onion, garlic, yellow bell pepper, Mexican-style stewed tomatoes, orange roughy

Method:   stovetop
Time:   under 30 minutes

Made with orange juice, lemon or lime juice, garlic, cilantro chutney or pesto, cilantro, falafel mix, egg, buttermilk, olive oil

Method:   stovetop
Time:   under 30 minutes

Made with salt, swordfish steaks, lime juice, garlic, ginger root, plain nonfat yogurt, chili powder, cumin, curry powder, crushed red pepper

Method:   outdoor grill
Time:   2-5 hours

Made with black pepper, salt, fish stock or dry white wine, leeks, olive oil, garlic, potatoes, cod or halibut fillets, kale

Method:   stovetop
Time:   30-60 minutes

Made with salt, nutmeg, red pepper, white pepper, milk, egg yolk, Swiss cheese, frozen chopped spinach, lemon juice, halibut fillets or steaks

Method:   stovetop, oven
Time:   30-60 minutes

Made with catfish fillets, butter, onion, green bell pepper, celery, tomatoes with chilies, shrimp, crab meat, creole seasoning, rice

Method:   stovetop, oven
Time:   30-60 minutes

Made with salt and ground black pepper, margarine, lemon juice, garlic, dried basil, dried tarragon, dried thyme, tilapia fillets, zucchini

Method:   oven
Time:   30-60 minutes