Made with greens, salt, onion, carrot, cod, potatoes or tomatoes, sour cream, butter, parsley, eggs
Method: oven, stovetop
Time: 2-5 hours
Fish

Eating fish twice a week is considered a healthy dinner choice! Fish is tasty, light, and full of protein. And the taste varies by species so if you don't like one kind, try another! Fish can be prepared in a variety of ways depending on the firmness of the fish.
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Russian Baked Cod (Zapechonaya Treska)
Apricot-Glazed Halibut
Apricot preserves turn into a delicious sauce for halibut. Cook in the oven or on the grill.
Method: oven, outdoor grill
Time: under 30 minutes
Pan-Seared Tilapia With Veracruz Sauce
A flavorful dish made with tilapia fillets and a Mexican veracruz style sauce with tomatoes, olives, and capers.
Method: stovetop, oven
Time: under 30 minutes
Grilled Salmon with Spicy Rub
The rub has a spicy-sweet flavor that goes perfectly with the salmon. The salmon can be cooked directly on the grill or on a cedar plank.
Method: outdoor grill
Time: under 30 minutes
Honey-Mustard Cod
This sheet pan recipe is such an easy and delicious way to cook cod.
Method: oven
Time: under 30 minutes
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Southern Tilapia with Rice and Beans
Pan-fried tilapia is served over Spanish rice mixed with black beans, and tomatoes.
Method: stovetop
Time: under 30 minutes
Fish Nuggets
Think of these as upscale fish sticks. Tender fish cubes are coated in a seasoned batter and deep-fried until crisp and golden brown. Serve with your favorite dipping sauce.
Method: stovetop
Time: under 30 minutes
Baked Sea Bass With Shrimp Sauce
Tender fish fillets are topped with a creamy sauce and spicy cooked shrimp.
Method: oven
Time: under 30 minutes
Baked Cod And Peppers
Delicious, flaky cod cooked in foil packets in the oven with a pepper-olive salsa.
Method: stovetop, oven
Time: under 30 minutes
Salmon Shepherd's Pie
When one thinks of shepherd's pie, they may not typically think of salmon. But this dish is a delightful twist on the classic comfort food.
Method: oven
Time: 30-60 minutes
Sesame-Crusted Tilapia Fillets
Tilapia is a quick-cooking fish that takes on the flavors it's cooked with. This recipe flavors it with Asian-style ingredients and gives it a little crunch with seasme...
Method: stovetop
Time: under 30 minutes
Baked Salmon Croquettes
The secret to turning boring canned salmon into something gourmet? Crispy croquettes. And, these croquettes are healthier than you might expect thanks to being oven-baked...
Method: stovetop, oven
Time: 2-5 hours
Blackened Red Snapper
Blackened red snapper is a popular dish from the Louisiana bayou. It is made by coating a fillet of red snapper in a spice blend, then cooking it in a hot skillet until the fish...
Method: oven
Time: under 30 minutes
Halibut Almondine
Halibut steaks are baked with a simple almond and butter topping.
Method: oven
Time: under 30 minutes
Pan Fried Perch
A basic recipe for pan-fried perch. Flour and cornmeal give the fish a nice crispy crust, and it's easy to add in some different spices to the coating for ethnic twists.
Method: stovetop
Time: 30-60 minutes
Applebee's Broiled Salmon with Garlic Butter
Grilled salmon is a summer staple for a reason. Serve over rice, with grilled veggies, on a salad... however you dress it up, this garlic butter salmon is...
Method: outdoor grill, stovetop
Time: under 30 minutes
Caucus Club's Sauteed Lake Perch
Made with lake perch, all-purpose flour, paprika, salt, egg, half and half, clarified butter
Method: stovetop
Time: under 30 minutes
Lutefisk
A Swedish and Norwegian tradition. Hated by many, loved by few, but served at the holiday table regardless.
Method: stovetop
Time: over 5 hours
Tuna Tulips
Made with celery, peanuts, lemon juice, onion, mayonnaise, butter, black pepper, Bisquick, milk
Method: oven, stovetop
Time: under 30 minutes
Salmon Patties with Lemon Cheese Sauce
A delightful union of canned salmon and rich cheese sauce with a hint of lemon. This dish is as fancy as it is easy to make.
Method: stovetop
Time: under 30 minutes
Tokyo Tuna Tartare
This stunning tartare recipe with cool cucumber and infused ginger oil will convince you to find some good quality tuna.
Method: stovetop
Time: 2-5 hours
Perfect Oven-Broiled Salmon With Three-Citrus Butter
Regular salmon with a squeeze of lemon has nothing on this perfectly broiled fish with a lemon, lime, and orange butter.
Method: oven
Time: under 30 minutes
Baked Salmon With Lime, Jalapeno Chive And Sour Cream Sauce
Baked salmon is always a winner, but the sauce takes this recipe to the next level. Jalapenos give it some bite while butter and sour cream...
Method: stovetop, oven
Time: under 30 minutes
Grilled Catfish Cajun-Style
The seasoning blend is the secret to this quick grilled catfish recipe.
Method: outdoor grill
Time: under 30 minutes
Pan-Fried Mackerel
Seasoned mackerel fillets are pan-fried and drizzled with a garlic-vinegar sauce at serving time.
Method: stovetop
Time: under 30 minutes
Baked Sole with Tomatoes and Garlic
If you're trying to find a new favorite recipe, just do a little "sole"-searching. Baked sole fillets topped with a refreshingly simple combination of...
Method: oven
Time: under 30 minutes
Baked Fish With Mushrooms
The trick to cooking whitefish is to complement, not overpower. Mushrooms and green onions sauteed in butter add savory notes without drowning out the delicate, flaky fish.
Method: oven
Time: under 30 minutes
Smoked Salmon Mousse
Smoked Salmon Mousse: for when you want to spread a little fancy on your crackers without spending a sea of time in the kitchen.
Time: under 30 minutes
Mediterranean Cod
Made with dried basil, cod fillets, salt and pepper, olive oil, plum tomatoes, kalamata olives, dried thyme
Method: stovetop
Time: under 30 minutes
Grilled Yellow Fin Tuna Steak
Yellow fin flavored with tamari, garlic and butter is simple and elegant. A little wasabi won't hurt if you want to turn up the heat.
Method: outdoor grill
Time: under 30 minutes
Salmon en Piperade
This recipe for quick-broiled salmon on a bed of tomato and bell pepper sauce is a two-for-one. The pepper sauce is a great complement to the salmon.
Method: stovetop, oven
Time: under 30 minutes
Filet Of Sole In Albarino Sauce
In this recipe, tender sole fillets are cooked until browned and flaky, then smothered in a rich and creamy wine-mushroom sauce. This dish is sure to impress any dinner...
Method: stovetop
Time: under 30 minutes
Broiled Grouper
If you're craving something fresh and tasty, you can't go wrong with broiled grouper. This recipe is a breeze and packs a punch of goodness in every bite.
Method: oven
Time: under 30 minutes
English-Style Fish And Chips With Tartar Sauce
This recipe is for a classic English fish and chips dish, complete with a homemade tartar sauce. Serve the crispy fish and fries with malt vinegar and the...
Method: deep fryer
Time: 30-60 minutes
Pistachio-Crusted Halibut
This fish is a little nutty (in a totally delicious way). A coating of breadcrumbs and pistachios give seared halibut some extra crunch.
Method: stovetop, oven
Time: under 30 minutes
Baked Trout With Lemon Sauce
Perfectly baked fish doesn't need to be complicated, and this recipe keeps it unpretentious with a simple lemon sauce.
Method: oven
Time: under 30 minutes
Tilapia Parmesan Saute
Tender tilapia fillets are pan-cooked in a lemon sauce and sprinkled with a seasoned Parmesan cheese topping for an extra splash of flavor.
Method: stovetop
Time: under 30 minutes
Beer-Braised Tilapia With Mushrooms And Tomatoes
Tilapia fillets are seasoned and sauteed, then braised with beer, onions, mushrooms, and tomatoes.
Method: stovetop
Time: under 30 minutes
Bourbon Tuna Steaks
If you're keen to dress up your dinner with a touch of flair, it doesn't get much better than these grilled bourbon-infused tuna steaks. Simple preparation meets gourmet flavor in...
Method: outdoor grill
Time: 1-2 hours
Baked Firecracker Salmon
This delicious baked salmon dish is a great way to add some zest and flavor to your regular dinner routine. The recipe combines simple ingredients for an explosive flavor.
Method: oven
Time: 1-2 hours
Baked Halibut
These oven-baked fillets coated in a mixture of olive oil, parmesan and breadcrumbs only need a squeeze of lemon and a glass of white wine.
Method: oven
Time: under 30 minutes
Marinated Shark Steaks
Shark steaks done right. A soy sauce marinade gives a real bite to the fish and a quick broil is a great choice for cooking this meaty fish.
Method: oven
Time: 30-60 minutes
Grilled Shark
This shark has some bite! Grilled shark steaks are basted with a sweet and sour sauce that pairs perfectly with the flavor of the fish.
Method: outdoor grill, stovetop
Time: under 30 minutes
Grilled Bluefish With Mustard Glaze
One fish, two fish, red fish, (grilled) bluefish. A tangy mustard marinade gives these bluefish fillets some zip before grilling.
Method: outdoor grill
Time: 30-60 minutes
Baked Cod Provencal
Made with dried oregano, lemon juice, cod fillets, onion, garlic, olive oil, tomatoes, capers, fresh basil, Greek olives
Method: oven, stovetop
Time: 30-60 minutes
Simple Salmon Frittata
If you think preparing a restaurant-worthy dish is daunting, think again. Allow this salmon frittata to impress you with its finesse and simplicity.
Method: stovetop
Time: under 30 minutes
Peanut-Crusted Cod
Made with margarine, nonstick cooking spray, egg whites, all-purpose flour, cayenne pepper, unsalted peanuts, cod fillets, salt, black pepper
Method: stovetop
Time: under 30 minutes
Blackened Salmon Fillets
Get restaurant-style blackened fish with just a few ingredients. Make up extra of the spice blend to use on other foods as well (works well on chicken and shrimp).
Method: stovetop
Time: under 30 minutes
Pan Seared Whitefish With Orange Caramelized Onions
Made with kosher salt, white fish fillets, naval orange, butter, olive oil, white onion, red onion, garlic, ginger, fresh thyme
Method: oven, stovetop
Time: 30-60 minutes
Seared Tuna with Fresh Wasabi Sauce
Delicious tuna served with refreshing cucumber and a sauce made with sesame oil, sherry, ginger, soy sauce, green onions, and wasabi. Garnished with spicy radish...
Method: stovetop
Time: under 30 minutes
What's the secret ingredient in these cakes? Pudding mix. It not only adds flavor but it gives the cake a richer, creamier texture. No one will know your secret ingredient!
The name, vodka, comes from the Russian phrase zhiznennaia voda, or "water of life". It can be made from everything from potatoes to beets. It's considered to be fairly flavorless which makes it a great liquor for mixed drinks.
Pumpkins aren't just for pies or Halloween decorations. These large, orange gourds - while naturally sweet - also work well in savory dishes. They pair well with poultry and pork (and especially bacon) and their creamy-when-cooked texture blends easily into soups.










































































