Made with lemon or lime juice, canola oil, flour tortillas, Lemon and/or lime wedges, cilantro, cole slaw mix, orange sections, red bell pepper, red onion
Method: outdoor grill
Time: under 30 minutes
Fish
Eating fish twice a week is considered a healthy dinner choice! Fish is tasty, light, and full of protein. And the taste varies by species so if you don't like one kind, try another! Fish can be prepared in a variety of ways depending on the firmness of the fish.
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Grilled Catfish Tacos With Citrus Slaw
Baked Salmon With Thai Sauce
Made with lime, olive oil, cilantro, sugar, salmon fillets, garlic, Thai chili pepper, fish sauce, lime juice
Method: oven
Time: under 30 minutes
Herb Stuffed Trout With Orange And Onion
Made with salt and pepper, fresh parsley, fresh tarragon, fresh chives, onion, fresh thyme, orange, butter, paprika, cognac
Method: oven
Time: 30-60 minutes
Thai Salmon Cakes With Sesame Aioli
Made with garlic, lime juice, salt and freshly ground black pepper, salmon fillet, lemongrass, cilantro, chili sauce, lime rind, fish sauce
Method: stovetop
Time: under 30 minutes
Bacon Wrapped Grilled Trout with Green Tomato Salad
Made with olive oil, white balsamic vinegar, red onion, whole trout, fresh rosemary, lemon, bacon, salt and pepper, vegetable oil, green tomatoes
Method: outdoor grill
Time: under 30 minutes
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Broiled Swordfish With Red Pepper-Orange Sauce
Made with red bell peppers, orange, plum or red wine vinegar, cayenne pepper, swordfish steaks, salt and freshly ground black pepper, oil
Method: oven
Time: 30-60 minutes
Hamachi Semi Crudo with Hawaiian Salt and Greens
Made with olive oil, hamachi fillets, black pepper, Meyer lemons, oranges, black mustard seeds, Dijon mustard, baby arugula, Hawaiian medium-grind salt
Method: stovetop
Time: under 30 minutes
Baked Salmon With Garlic And Herb Crust
Made with salmon fillets, black pepper, salt, olive oil, garlic, dried marjoram, flat leaf parsley, fresh bread crumbs
Method: oven
Time: under 30 minutes
Broiled Swordfish With Barbecue Sauce
Made with lemon juice, swordfish steaks, salt, black pepper, seasoned salt, butter or margarine, onion, green bell pepper, chili sauce, ketchup
Method: stovetop, oven
Time: under 30 minutes
Flounder Fillets With Lemon Yogurt
Made with horseradish sauce, flounder fillets, nonfat plain yogurt, lemon curd, Dijon mustard
Method: microwave
Time: under 30 minutes
Baked Salmon Steaks with Gremolata Crust
Made with lemon slices, garlic, lemon, parsley, olive oil, salmon steaks, salt and pepper
Method: oven
Time: under 30 minutes
Salmon, Mascarpone, Caper, Sun-Dried Tomato Crumble
Made with salmon fillets, lemon, mascarpone cheese, sun-dried tomatoes, capers, flat-leaf parsley, sea salt, flour, butter, black pepper
Method: oven
Time: under 30 minutes
Simple Italian Baked Salmon
Made with parsley, lemon juice, salmon fillet, sea salt and pepper, garlic, dried basil
Method: oven
Time: 30-60 minutes
Red Fish Supreme
Made with butter, flour, green onions, red peppers, crushed dried red peppers, celery, parsley, shrimp, oysters
Method: stovetop, oven
Time: 1-2 hours
Love the spinach dip at restaurants like TGIFriday's and the Olive Garden? Make it at home with these easy-to-follow copycat recipes.
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