Made with salt and freshly ground black pepper, salmon fillets, yellow onion, olive oil, anchovy fillets, white wine, Italian flat-leaf parsley, capers...
Method: stovetop
Time: 30-60 minutes
Fish
Eating fish twice a week is considered a healthy dinner choice! Fish is tasty, light, and full of protein. And the taste varies by species so if you don't like one kind, try another! Fish can be prepared in a variety of ways depending on the firmness of the fish.
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Salmon Fillets With A Caper Anchovy Sauce
Mercadito Cantina's Baja-Style Fish Tacos
Made with bread crumbs, canola oil, avocado, water, lemon juice, salt, honey, serrano pepper, mayonnaise
Method: stovetop
Time: 30-60 minutes
Fresh Herb And Panko-Crusted Tilapia Fillets
Ready in under 20 minutes, try this easy recipe for herb-crusted tilapia. Light, flaky fish with a crunchy panko coating, bursting with fresh parsley...
Method: oven
Time: under 30 minutes
Grilled Fish With Artichoke Caponata
Made with tomato sauce, garlic, white wine, white wine vinegar, marinated artichoke hearts, green olives, pine nuts, capers, sugar, kosher salt and freshly ground...
Method: stovetop, outdoor grill
Time: under 30 minutes
Grilled Catfish With Black Bean And Avocado Relish
Made with black beans, catfish fillets, lime peel, lime juice, fresh cilantro, fresh oregano, green onion, olive oil, salt, cayenne pepper
Method: outdoor grill
Time: under 30 minutes
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Simple Italian Baked Salmon
Made with parsley, lemon juice, salmon fillet, sea salt and pepper, garlic, dried basil
Method: oven
Time: 30-60 minutes
Ginger-Lime Marinated Swordfish Steaks
Made with lime, swordfish or tuna steaks, lime juice, olive or vegetable oil, fresh ginger root, salt, red cayenne pepper, garlic
Method: outdoor grill
Time: 30-60 minutes
Grilled Salmon with Basil-Coconut Sauce and Asian Slaw
Made with cilantro, salmon, coconut milk, basil leaves, garlic, ginger, salt and pepper, green cabbage, red bell pepper, carrot
Method: outdoor grill, stovetop
Time: under 30 minutes
Sea Bass En Papillote
Made with Roma tomatoes, butter, leeks, fresh thyme, sea bass, salt, Dijon mustard, white wine, white pepper, shallots
Method: oven
Time: under 30 minutes
Panko-Crusted Halibut Fish Sticks
Made with canola oil, halibut, plain yogurt, garlic, salt, pepper, panko crumbs
Method: oven
Time: 30-60 minutes
Smoked Salmon With Faux Caviar And White Chocolate Wasabi Sauce
Made with white soy, balsamic vinegar, olive oil, sushi style salmon, cayenne pepper, black sesame seeds, salt, rice flour, lime juice
Method: stovetop
Time: 1-2 hours
Red Fish Supreme
Made with butter, flour, green onions, red peppers, crushed dried red peppers, celery, parsley, shrimp, oysters
Method: stovetop, oven
Time: 1-2 hours
Salmon And Bean Quesadillas
Made with red onion, roasted red pepper, canned, boneless salmon, chili powder, garlic powder, corn, garbanzo or black beans, lime, salt and pepper, Monterey Jack cheese
Method: stovetop
Time: under 30 minutes
Salt And Pepper Fish Fillet
Made with olive oil, polenta, sole fillets, eggs, milk, turmeric, semolina, chili powder, black pepper, salt
Method: stovetop
Time: under 30 minutes
Rockfish With Jumbo Lump Crab And Sherry Dijon Cream
Pan-cooked rockfish fillets are simmered in white wine and then topped with a sherry and cream crab sauce.
Method: stovetop, oven
Time: under 30 minutes
Fish Fillets With Sherry-Plum Sauce
Made with rice, red bell pepper, firm white fish fillets, vegetable oil, salt, plum sauce, dry sherry
Method: stovetop
Time: under 30 minutes
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