Made with butter, fresh parsley, lemon, salmon fillet, salt and pepper, flour, clarified butter
Method: stovetop
Time: under 30 minutes
Fish

Eating fish twice a week is considered a healthy dinner choice! Fish is tasty, light, and full of protein. And the taste varies by species so if you don't like one kind, try another! Fish can be prepared in a variety of ways depending on the firmness of the fish.
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Salmon Meuniere
Grilled Margarita Grouper
Made with grouper fillets, white or gold tequila, triple sec, lime juice, salt, garlic, vegetable oil, tomatoes, onion, minced jalapeno or Serrano chilies
Method: outdoor grill, stovetop
Time: 30-60 minutes
Roasted Halibut On A Bed Of Potatoes
Made with parsley, sherry vinegar, halibut fillets, salt, black pepper, Yukon Gold potatoes, olive oil, garlic, dried red chili pepper
Method: stovetop, oven
Time: 30-60 minutes
Korean Barbecued Whole Fish
Made with whole fish, crushed red chile flakes, garlic, sesame oil, fresh ginger, green onions, brown sugar, toasted sesame seeds
Method: outdoor grill
Time: 30-60 minutes
Grouper Kabobs
Made with pineapple chunks, soy sauce, dry sherry, brown sugar, ground ginger, dry mustard, garlic, grouper fillets, green bell pepper, red bell pepper
Method: outdoor grill
Time: over 5 hours
Every day we send out a featured recipe and our editor's favorite picks. Don't miss out!
Seared Ahi Tuna with Lavender-Pepper Crust And Mustard Seed Dressing
Made with fennel seed, dried lavender flowers, mache, arugula or chervil, whole-grain mustard, olive oil, toasted mustard seed...
Method: stovetop
Time: 1-2 hours
Elegant Tuna Casserole
Made with onion, celery, flour, cream, cream of shrimp soup, salt, black pepper, almonds, dry sherry, crab meat
Method: oven, stovetop
Time: 1-2 hours
Fish Steamed In Beer
Made with dill weed, beer, white fish, scallions, fresh cilantro, ginger
Method: stovetop
Time: 30-60 minutes
Southwestern Tilapia
Made with lime juice, water, tilapia fillets, salt, black pepper, non-stick cooking spray, butter, onion, chili powder, cumin
Method: oven, stovetop
Time: under 30 minutes
Tandoori Swordfish Steaks
Made with salt, swordfish steaks, lime juice, garlic, ginger root, plain nonfat yogurt, chili powder, cumin, curry powder, crushed red pepper
Method: outdoor grill
Time: 2-5 hours
Dorade Farcie Grillee (Stuffed Grilled Sea Bream)
Made with plum tomatoes, olive oil, salt and freshly ground black pepper, shallot, Nicoise olives, anchovies, sea breams, porgy, or sea bass, leeks...
Method: outdoor grill, oven, stovetop
Time: 30-60 minutes
Baked Fish a L'Orange
Made with lemon juice, orange juice, halibut steaks, onion, garlic, oil, parsley
Method: oven, stovetop
Time: 30-60 minutes
Dilled Cod Kiev
Made with Neufchatel cheese, lemon juice, dried dill weed, fresh dill weed, Worcestershire sauce, garlic powder, hot sauce, cod fillets, black pepper
Method: oven
Time: 1-2 hours
Macadamia Crusted Mahi Mahi
Made with panko, basil, garlic, sesame seeds, mayonnaise, Thai garlic chili paste, canola oil, salt and pepper, Napa cabbage
Method: stovetop
Time: under 30 minutes
Deep Fried Cod
Made with frozen cod, egg, flour, water, salt, sesame seed
Method: stovetop
Time: under 30 minutes
Grilled Swordfish With Pineapple Salsa
Made with jalapeno pepper, lime juice, garlic, swordfish steaks, chili powder or black pepper, fresh pineapple, red bell pepper, green onion
Method: outdoor grill
Time: under 30 minutes
Trout Nancy
Made with parsley, trout fillets, salt and pepper, flour, butter, lump crab meat, capers
Method: stovetop
Time: under 30 minutes
Pressure Cooker Almond Cod With Peas
Made with chicken broth or wine, cod fillets, parsley, garlic, fresh oregano, dry oregano, almonds, paprika, vegetable oil
Method: pressure cooker
Time: 30-60 minutes
Baked Fish With Beurre Blanc Sauce
Made with creme fraiche or whipping cream, white fish, butter, lemon pepper, dried tarragon or dill, shallots, white wine, tarragon wine vinegar
Method: oven, stovetop
Time: under 30 minutes
Slow Cooker Tuna-Stuffed Peppers
Made with red pasta sauce, bell peppers, tuna, garlic powder, sweet onion
Method: crock pot
Time: over 5 hours
Baked Salmon With Creamy Onion Sauce
Made with lemon, capers, onion, salmon fillets, black pepper, salt, plain fat-free yogurt, mayonnaise
Method: oven
Time: under 30 minutes
Fish Meuniere with Browned Butter and Lemon
Made with lemon juice, fresh parsley, all-purpose flour, sole fillets or flounder fillets, salt and ground black pepper, vegetable oil, butter
Method: stovetop
Time: 30-60 minutes
Oven-Fried Perch
Made with lemon, margarine, perch or cod or haddock fillets, egg, bread crumbs, salt, black pepper
Method: oven
Time: under 30 minutes
Broiled Swordfish With Barbecue Sauce
Made with lemon juice, swordfish steaks, salt, black pepper, seasoned salt, butter or margarine, onion, green bell pepper, chili sauce, ketchup
Method: stovetop, oven
Time: under 30 minutes
Slow Cooker Herb Potato Fish Bake
Made with dried oregano, dried basil, parsley, cream of celery soup, water, perch fillet, potatoes, Parmesan cheese
Method: crock pot
Time: 1-2 hours
Cliff House Resort And Spa's Blueberry Halibut
Made with halibut filets, fennel seed, kosher salt, black pepper, lemon, white wine, blueberries, honey, vanilla extract, cornstarch
Method: oven, stovetop
Time: under 30 minutes
Caribbean Red Snapper
Made with onion, red bell pepper, carrots, garlic, olive oil, white wine, red snapper fillet, tomato, ripe olives, feta cheese
Method: stovetop
Time: under 30 minutes
Oven-Fried Cornflake Perch
Made with perch fillets, egg, lemon juice, salt, black pepper, corn flakes
Method: oven
Time: under 30 minutes
Pressure Cooker Cheese-Smothered Haddock
Made with water, haddock filets, margarine, flour, salt, black pepper, milk, American cheese
Method: stovetop, pressure cooker
Time: under 30 minutes
Salmon Provencal in a Paper Bag
Made with sea salt and freshly ground black pepper, olive oil, cherry or grape tomatoes, garlic, fresh basil, salmon fillet
Method: oven
Time: under 30 minutes
Lemon Broiled Sole
Made with olive oil, sole fillets, lemon juice, brown sugar
Method: oven
Time: under 30 minutes
Jamaican Stewed Fish
Made with jerk seasoning, plum tomatoes, canola oil, whitefish fillet, salt, black pepper, onion, bell pepper
Method: stovetop
Time: under 30 minutes
Catfish Piccata
Made with catfish fillets, lemon slices, flour, lemon, salt and freshly ground black pepper, white wine, capers, butter, parsley
Method: stovetop
Time: under 30 minutes
Broiled Swordfish With Pear Chutney
Made with Dijon mustard, lemon juice, sugar, vegetable oil, swordfish, salt and pepper, red onion, Bartlett pears, crystallized ginger, white wine vinegar
Method: oven
Time: under 30 minutes
Tangy Canned Tuna Tacos With Salsa
Made with taco shells, cole slaw, tuna, salsa, mayonnaise, lime juice, hot sauce, sugar, cilantro
Time: under 30 minutes
Grilled Salmon With Ponzu Sauce And Vegetable Slaw
Made with lemon, golden miso, honey, water, lemon juice, sesame oil, soy sauce, ginger, vegetable oil
Method: stovetop, outdoor grill
Time: 30-60 minutes
Thai-Style Red Snapper In Foil
Made with nam pla, coconut milk, scallion, oil, sesame oil, Granny Smith apple, red snapper fillets, dried red pepper flakes, lime
Method: oven
Time: under 30 minutes
Fish Fillets In Sour Cream
Made with bread crumbs, sour cream, dill, butter, fish fillets, salt, Tabasco sauce, paprika, Parmesan cheese, lemon pepper
Method: oven
Time: 30-60 minutes
Southwestern Style Orange Roughy
Made with green onions, garlic, roasted red bell peppers, dry mustard, orange roughy fillets, salt, black pepper
Method: stovetop
Time: under 30 minutes
Spicy Grilled Catfish With Chili-Wine Marinade
Made with catfish fillets, olive oil, lime juice, wine, dry mustard, chili powder, black pepper, fresh cilantro, salt
Method: oven, outdoor grill
Time: under 30 minutes
Grilled Swordfish in Apple-Tarragon Sauce
Made with Golden Delicious apple, apple, shallots, safflower oil, cornstarch, tarragon, water, fish stock, apple juice, swordfish steaks
Method: outdoor grill, stovetop
Time: 30-60 minutes
Baked Tilapia In Garlic & Olive Oil
Made with cayenne pepper, onion, tilapia, garlic, olive oil
Method: outdoor grill, oven
Time: over 5 hours
Apple Stuffed Fish
Made with apples, carrot, onion, lemon juice, ginger, mustard, salt, black pepper, dried thyme, sole, cod, or other white fish
Method: oven
Time: under 30 minutes
Poached Salmon With Creamy Zucchini Sauce
Made with salt, water, butter, zucchini, salmon fillets
Method: stovetop
Time: 1-2 hours
Grilled Tuna Skewers With Moroccan Spices
Made with cumin, paprika, turmeric, cayenne pepper, garlic, onion, sea salt, black pepper, fresh parsley, lemon juice
Method: outdoor grill
Time: 2-5 hours
Blackfish With Tomatoes, Basil, And Littleneck Clams
Made with live littleneck clams, white wine, blackfish fillets, salt, black pepper, olive oil, butter, garlic, plum tomatoes, basil leaves
Method: stovetop
Time: under 30 minutes
Flounder Fillets With Lemon Yogurt
Made with horseradish sauce, flounder fillets, nonfat plain yogurt, lemon curd, Dijon mustard
Method: microwave
Time: under 30 minutes
Baked Sole With Capers And Mushrooms
Made with capers, dry sherry, mushrooms, green onions, sole fillets, olive oil, white wine, flour, plain nonfat yogurt
Method: oven, stovetop
Time: 30-60 minutes
Bahama Breeze's Pan Seared Fish With Cucumber Jalapeno Slaw
Made with brown sugar, salad cucumbers, red bell pepper, yellow pepper, jalapeno peppers, rice vinegar, red onion, kosher salt, olive oil
Method: stovetop
Time: 2-5 hours
Sauteed Swordfish With Balsamic Vinaigrette
Made with scallion, salt, olive oil, swordfish steaks, green olives, bottled roasted red pepper, fresh parsley, capers, anchovy fillet, garlic
Method: stovetop
Time: under 30 minutes
Keeping a can of frozen orange juice concentrate in the freezer means you can make more than just orange juice. Try it in a variety of orange-flavored recipes.
What's the secret ingredient in these cakes? Pudding mix. It not only adds flavor but it gives the cake a richer, creamier texture. No one will know your secret ingredient!
Ah, the unassuming envelope of onion soup mix. It's more than just for onion soup (or dip). It adds tremendous flavor (and convenience) in all these recipes.










































































