Made with salmon fillets, vegetable oil, pineapple juice, soy sauce, brown sugar, bourbon, black pepper, garlic powder
Method: outdoor grill
Time: 1-2 hours
Fish

Eating fish twice a week is considered a healthy dinner choice! Fish is tasty, light, and full of protein. And the taste varies by species so if you don't like one kind, try another! Fish can be prepared in a variety of ways depending on the firmness of the fish.
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Grilled Bourbon Salmon
Orange-Brown Sugar Grilled Salmon
Made with salmon fillet, orange zest, brown sugar
Method: outdoor grill
Time: 2-5 hours
Seared Ahi Tuna
Made with soy sauce, ahi tuna steak, five-spice powder, grill seasoning or seasoned salt, non-stick cooking spray, salad greens, radishes, European cucumber, wasabi paste, rice vinegar
Method: stovetop
Time: under 30 minutes
Tuscan Halibut (low carb)
Made with tomatoes, prepared pesto, halibut steaks
Method: oven
Time: under 30 minutes
Country Salmon Pie
Made with Parmesan cheese, flour, shortening, water, salmon, onion, garlic, butter, sour cream
Method: oven, stovetop
Time: 1-2 hours
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Baked Creole Cod Fillets With Rice
Tender fish fillets are baked on a bed of rice and topped with a zesty Creole-style sauce.
Method: stovetop, oven
Time: 30-60 minutes
Baked Halibut With Salsa Verde
Made with lemon juice, garlic, halibut steak, salt and freshly ground black pepper, olive oil, fresh parsley, shallots, capers
Method: oven
Time: under 30 minutes
Beans With Tuna
Made with salt and pepper, olive oil, garlic, white beans, tomatoes, tuna in water, basil
Method: stovetop, crock pot
Time: over 5 hours
Jamaican Jerk Swordfish with Orange Mango Salsa and Arugula
Made with swordfish steaks, oil, oranges, mangoes, cilantro, salt and pepper, arugula, Jamaican Jerk Spice, cayenne pepper
Method: outdoor grill
Time: under 30 minutes
Grouper Fingers
Made with basil, nutmeg, salt and pepper, rum, grouper fillets, flour, eggs, goat milk, dark beer
Method: stovetop
Time: under 30 minutes
Fish Vindaye
Made with black mustard seed, fish, octopus, pickling onions, onion, ginger root, garlic, green bell pepper
Method: stovetop
Time: under 30 minutes
Seared Halibut With Roasted Garlic Sun-dried Tomato And Olive Tapenade
Made with olive oil, kalamata olives, sun-dried tomatoes, fresh basil, capers, anchovy fillets, balsamic vinegar, black pepper...
Method: stovetop, oven
Time: 30-60 minutes
Grilled Rosemary Swordfish
Made with rosemary sprigs, lemon, black pepper, swordfish steaks, fresh rosemary, lemon rind, garlic, non-stick cooking spray, lemon juice
Method: outdoor grill
Time: 1-2 hours
Ravioli And Salmon With Dilled Alfredo Sauce
Made with capers, salmon fillet, fresh dill, salt, cheese filled ravioli, frozen asparagus spears, carrots, Alfredo sauce
Method: stovetop
Time: under 30 minutes
Trout With Stuffing
Made with bread cubes, butter, olive oil, celery, onion, parsley, garlic, water, black pepper, sage
Method: oven, stovetop
Time: 1-2 hours
Grouper in Black Bean Sauce
Made with fresh ginger, grouper fillets, egg white, cornstarch, white pepper, sesame oil, oil, fermented black beans, garlic
Method: stovetop
Time: under 30 minutes
Market Street Grill's Grilled Halibut
Made with halibut filet, salt and pepper
Method: outdoor grill
Time: under 30 minutes
Rice Stuffed Flounder
Made with flounder fillets, onion, mushrooms, margarine, chicken broth, half and half, dill weed, rice, carrot, zucchini
Method: oven, stovetop
Time: 30-60 minutes
Fish With Artichoke Sauce
Made with fish fillets, kosher salt, artichokes, olive oil, water, lemon, white onions, salt and pepper, tomato, mint or parsley
Method: stovetop
Time: 30-60 minutes
Quinoa Crusted Salmon With Mango Salsa And Curry Sauce
Made with jalapeno pepper, soy sauce, ginger root, cooked quinoa, honey, egg white, salmon fillets, arugula, red onion, vegetable oil
Method: stovetop
Time: 1-2 hours
Fried Catfish Nuggets
The buttermilk marinade does two things in this recipe: first, it helps "mellow" the catfish flavor a bit (which can be somewhat strong). Second, it helps adhere the...
Method: deep fryer
Time: 30-60 minutes
Bluefish With Lemon Mustard Sauce
Made with lemon juice, bluefish fillets, olive oil, salt and black pepper, honey mustard
Method: oven
Time: 30-60 minutes
Baked Blue Cheese Halibut
Made with red onion, blue cheese, buttermilk, mayonnaise, water, black pepper, garlic, white pepper, halibut
Method: oven
Time: under 30 minutes
Pan-Fried Flounder
Made with lemon, olive oil, flounder fillets, salt, black pepper, eggs, egg white, chives, all-purpose flour, hot sauce
Method: stovetop
Time: under 30 minutes
Tuna Seared In Wasabi Crust
Made with sake, ponzu sauce, wasabi peas, tuna steak, mayonnaise, nonstick oil spray
Method: stovetop
Time: under 30 minutes
Grilled Mahi-Mahi With Arugula
Made with arugula or watercress, tomatoes, mahi-mahi steaks, olive oil, purple onion, garlic, salt, black pepper
Method: outdoor grill, stovetop
Time: 30-60 minutes
Pike Quenelles
Made with heavy cream, pike, water, all-purpose flour, eggs, butter, salt & fresh ground pepper, egg yolks, chicken stock
Method: oven, stovetop
Time: 1-2 hours
Fish Hash
Made with parsley, black pepper, salt, butter, fish, potatoes, cream, onion, lemon juice
Method: stovetop
Time: under 30 minutes
Baked Fillets Thermidor
Made with paprika, sherry, sole fillets, butter or margarine, black pepper, salt, seasoned salt, milk, flour, sharp Cheddar cheese
Method: stovetop, oven
Time: 30-60 minutes
Trout With Crab Sauce
Made with paprika, butter, red wine vinegar, lemon juice, lump crab meat, fresh parsley, trout fillets, flour
Method: stovetop
Time: under 30 minutes
Grilled Margarita Grouper
Made with grouper fillets, white or gold tequila, triple sec, lime juice, salt, garlic, vegetable oil, tomatoes, onion, minced jalapeno or Serrano chilies
Method: outdoor grill, stovetop
Time: 30-60 minutes
Elegant Tuna Casserole
Made with onion, celery, flour, cream, cream of shrimp soup, salt, black pepper, almonds, dry sherry, crab meat
Method: oven, stovetop
Time: 1-2 hours
Fish Steamed In Beer
Made with dill weed, beer, white fish, scallions, fresh cilantro, ginger
Method: stovetop
Time: 30-60 minutes
Salmon and Potato Casserole
Made with onion, prepared mustard, milk, potatoes, salmon, butter, flour, salt, black pepper, salmon liquid
Method: oven, stovetop
Time: 1-2 hours
Baked Fish a L'Orange
Made with lemon juice, orange juice, halibut steaks, onion, garlic, oil, parsley
Method: oven, stovetop
Time: 30-60 minutes
Sole Scallopini
Made with sole fillets, breadcrumbs, black pepper, dried oregano, nonstick cooking spray, stewed tomatoes
Method: oven, stovetop
Time: 30-60 minutes
Baked Fish With Beurre Blanc Sauce
Made with creme fraiche or whipping cream, white fish, butter, lemon pepper, dried tarragon or dill, shallots, white wine, tarragon wine vinegar
Method: oven, stovetop
Time: under 30 minutes
Oven-Fried Cornflake Perch
Made with perch fillets, egg, lemon juice, salt, black pepper, corn flakes
Method: oven
Time: under 30 minutes
Pressure Cooker Cheese-Smothered Haddock
Made with water, haddock filets, margarine, flour, salt, black pepper, milk, American cheese
Method: stovetop, pressure cooker
Time: under 30 minutes
Pan-Fried Bass
Made with butter, vegetable oil, all-purpose flour, salt, black pepper, water, egg white, bread crumbs, cornmeal, bass fillets
Method: stovetop
Time: under 30 minutes
Salmon With Pesto Mayonnaise
Made with salmon fillets, mayonnaise, bread, basil pesto, Parmesan cheese
Method: oven
Time: under 30 minutes
Southwestern Style Orange Roughy
Made with green onions, garlic, roasted red bell peppers, dry mustard, orange roughy fillets, salt, black pepper
Method: stovetop
Time: under 30 minutes
Grilled Swordfish in Apple-Tarragon Sauce
Made with Golden Delicious apple, apple, shallots, safflower oil, cornstarch, tarragon, water, fish stock, apple juice, swordfish steaks
Method: outdoor grill, stovetop
Time: 30-60 minutes
Grilled Tuna Skewers With Moroccan Spices
Made with cumin, paprika, turmeric, cayenne pepper, garlic, onion, sea salt, black pepper, fresh parsley, lemon juice
Method: outdoor grill
Time: 2-5 hours
Garlic-Herb-Crusted Tilapia
Made with lemons, fresh oregano, fresh tarragon, garlic, fresh thyme, sea salt, bread crumbs, fresh chervil, tilapia or red snapper fillets
Method: oven, stovetop
Time: 30-60 minutes
Baked Orange Roughy Italian-Style
Made with fresh parsley, butter, bread crumbs, Parmesan cheese, Romano cheese, garlic powder, salt, orange roughy fillets
Method: oven
Time: under 30 minutes
Sea Bass With Roasted Tomatoes And Green Beans
Made with fresh ginger, curry powder, nonstick cooking spray, plum tomatoes, onion, olive oil, garlic, salt, black pepper, green beans
Method: oven
Time: 30-60 minutes
Portugal-Boiled Cod with Potatoes or Chickpeas
Made with black pepper, salt cod, potatoes, garlic, green vegetables, eggs, parsley, onion, olive oil, wine vinegar
Method: stovetop
Time: over 5 hours
Fish Tacos With Cucumber Salsa
Made with salt, baking powder, dry mustard, white fish fillets, oil, corn tortillas, lime, English cucumber, red onion
Method: stovetop
Time: 30-60 minutes
Grilled Catfish Tacos With Citrus Slaw
Made with lemon or lime juice, canola oil, flour tortillas, Lemon and/or lime wedges, cilantro, cole slaw mix, orange sections, red bell pepper, red onion
Method: outdoor grill
Time: under 30 minutes
The name, vodka, comes from the Russian phrase zhiznennaia voda, or "water of life". It can be made from everything from potatoes to beets. It's considered to be fairly flavorless which makes it a great liquor for mixed drinks.
Keeping a can of frozen orange juice concentrate in the freezer means you can make more than just orange juice. Try it in a variety of orange-flavored recipes.
A can of cream of mushroom soup can be a real dinner saver. It works great in casseroles and can turn into a sauce or gravy in a pinch.










































































