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Fish

Fish

Eating fish twice a week is considered a healthy dinner choice! Fish is tasty, light, and full of protein. And the taste varies by species so if you don't like one kind, try another! Fish can be prepared in a variety of ways depending on the firmness of the fish.



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cod

cod



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Enter a word or two in the box to find recipes within the fish section. You can search the title, ingredients, or entire recipe by selecting the appropriate option.

Recipes  /   fish
recipe for spicy-crusted cod with whole grain mustard sauce

Spicy-Crusted Cod With Whole Grain Mustard Sauce

Made with white wine, butter, Old Bay seasoning, dried cilantro, parsley, salt, cod fillets, canola oil, whole grain mustard

Method:   stovetop
Time:   under 30 minutes

recipe for crab & salmon cakes with roasted red pepper sauce

Crab & Salmon Cakes With Roasted Red Pepper Sauce

Made with garlic salt, salmon, crab meat, eggs, whole wheat flour, shallots, red bell peppers, red pepper flakes, cayenne pepper, Worcestershire sauce

Method:   oven, stovetop
Time:   30-60 minutes

recipe for lemon garlic tilapia

Lemon Garlic Tilapia

Made with pepper, dried parsley, tilapia fillets, lemon juice, butter, garlic

Method:   oven
Time:   30-60 minutes


recipe for albacore poached in white wine

Albacore Poached in White Wine

Made with black pepper, albacore tuna, butter, white wine, lemon, thyme, salt

Method:   stovetop
Time:   under 30 minutes

recipe for panko fish tacos

Panko Fish Tacos

Made with tomato, lime juice, jalapeno pepper, Dijon mustard, whitefish fillets, eggs, milk, all-purpose flour, panko bread crumbs

Method:   oven, stovetop
Time:   under 30 minutes

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recipe for poached whole salmon with cucumber dill sauce

Poached Whole Salmon With Cucumber Dill Sauce

Made with carrots, lemon, black peppercorns, fresh dill, dry dill weed, salt, bay leaf, whole cloves

Method:   stovetop
Time:   2-5 hours

recipe for mediterranean baked fish

Mediterranean Baked Fish

Made with black pepper, leeks, garlic, lemon, olive oil, orange roughy fillets, basil, salt, plum tomatoes, sliced ripe olives

Method:   oven
Time:   30-60 minutes

recipe for tuna noodle casserole with ranch dressing

Tuna Noodle Casserole With Ranch Dressing

Made with egg noodles, tuna, garlic salt, salt, black pepper, Italian bread crumbs, ranch salad dressing

Method:   stovetop
Time:   under 30 minutes


recipe for salmon with yogurt-dill sauce

Salmon With Yogurt-Dill Sauce

Made with fresh dill, lemon, white wine, salt and white pepper, butter, plain yogurt, mayonnaise, lemon juice, dried dill

Method:   oven
Time:   under 30 minutes

recipe for cajun grouper

Cajun Grouper

Made with grouper fillets, garlic, olive oil, onion, bell pepper, tomato sauce, Creole seasoning

Method:   stovetop, oven
Time:   30-60 minutes

recipe for perfect pan-fried catfish

Perfect Pan-Fried Catfish

Made with lemon, vegetable oil, olive oil, or butter, catfish fillets, milk, cornmeal, salt, black pepper, cayenne pepper

Method:   stovetop
Time:   under 30 minutes


recipe for cedar-planked salmon with huckleberry-zinfandel sauce

Cedar-Planked Salmon With Huckleberry-Zinfandel Sauce

Made with vegetable oil, carrot, yellow onion, celery, tomato paste, zinfandel wine, beef broth, bay leaf, parsley

Method:   outdoor grill, stovetop
Time:   over 5 hours

recipe for cajun fried bass

Cajun Fried Bass

Made with vegetable oil, salt, bass fillets, baking mix, milk, egg, Cajun seasoning, yellow cornmeal

Method:   stovetop
Time:   under 30 minutes

recipe for baked salmon with tarragon chive cream sauce

Baked Salmon With Tarragon Chive Cream Sauce

Made with black pepper, salt, heavy cream, butter, salmon fillets, lemon, white wine, shallot, tarragon, chives

Method:   oven, stovetop
Time:   under 30 minutes


recipe for cajun-style tilapia with peach-mango salsa

Cajun-Style Tilapia With Peach-Mango Salsa

Made with Cajun seasoning, lime juice, honey, mango, peaches, cilantro, salt, tilapia fillets

Method:   oven
Time:   under 30 minutes

recipe for crispy baked cod with greens

Crispy Baked Cod With Greens

Made with Dijon mustard, mayonnaise, panko bread crumbs, pine nuts, Parmesan cheese, parsley, cod fillets, olive oil, garlic, yellow onion

Method:   oven
Time:   under 30 minutes

recipe for greek-style fish plaki

Greek-Style Fish Plaki

Made with olive oil, tomatoes, green onions, celery, fresh parsley, garlic, bay leaf, sea bass fillets, dried oregano, salt

Method:   stovetop, oven
Time:   1-2 hours


recipe for chilean sea bass putanesca

Chilean Sea Bass Putanesca

Made with red bell pepper, red onion, green bell pepper, fresh banana pepper, kalamata olives, tomato, capers, anchovy paste, chicken stock, marinara sauce

Method:   stovetop, oven
Time:   under 30 minutes

recipe for pepper crusted cod

Pepper Crusted Cod

Made with black pepper, olive oil, mixed whole peppercorns, all-purpose flour, salt, cod fillets, garlic, Dijon mustard, lemon

Method:   stovetop
Time:   under 30 minutes

recipe for bacon salmon with brown sugar and mustard glaze

Bacon Salmon with Brown Sugar and Mustard Glaze

Made with smoked bacon, Dijon mustard, salmon fillets, salt and pepper, brown sugar, whole grain mustard

Method:   oven
Time:   under 30 minutes


recipe for grilled hawaiian fish with papaya relish

Grilled Hawaiian Fish With Papaya Relish

Made with fresh ginger, Hawaiian fish, fresh cilantro, salt, black pepper, white onion, papaya, red bell pepper

Method:   outdoor grill
Time:   30-60 minutes

recipe for fresh salmon loaf with cucumber-dill sauce

Fresh Salmon Loaf With Cucumber-Dill Sauce

Made with smoked salmon, soda crackers, half and half, yellow onion, green bell pepper, fresh dill, black pepper, plain low-fat yogurt, cucumber

Method:   oven
Time:   30-60 minutes

recipe for creole catfish courtbouillon

Creole Catfish Courtbouillon

Made with salt and pepper, water, tomato sauce, catfish, onion, garlic, celery, bell pepper, oil

Method:   stovetop
Time:   30-60 minutes


recipe for swordfish with indian spices and mustard seed kale

Swordfish with Indian Spices and Mustard Seed Kale

Made with ground cumin, ground coriander, vegetable oil, onion, garlic, mustard seeds, lacinata kale, white wine, chicken stock, or water, swordfish...

Method:   stovetop
Time:   30-60 minutes

recipe for cod in cider sauce

Cod In Cider Sauce

Made with salt and pepper, cod fillet, onion, heavy whipping cream, fresh mint, apples, cider, butter

Method:   stovetop
Time:   30-60 minutes

recipe for catfish fingers with spicy dipping sauce

Catfish Fingers With Spicy Dipping Sauce

Made with shallot, catfish fillets, cornmeal, peanut oil, white wine vinegar, salt, black pepper

Method:   stovetop
Time:   under 30 minutes


recipe for halibut with braised red chard, cannellini beans, and truffle oil

Halibut with Braised Red Chard, Cannellini Beans, and Truffle Oil

Made with lemon, olive oil, onion, garlic, red chard, cannellini beans, white wine, salt and pepper, black truffle oil, halibut fillets

Method:   stovetop, oven
Time:   30-60 minutes

recipe for simple baked haddock with basil curry mustard sauce

Simple Baked Haddock With Basil Curry Mustard Sauce

The basil curry mustard sauce provides a delicious and unique flavor to the simple fish, while the baking process ensures that the haddock remains...

Method:   oven
Time:   under 30 minutes

recipe for grilled walleye taco

Grilled Walleye Taco

Made with sour cream, salsa, lime, white wine, lemon pepper, tomato, onion, bell pepper, jalapeno pepper

Method:   outdoor grill
Time:   under 30 minutes


recipe for petrale sole with capers

Petrale Sole With Capers

Made with lemon, Petrale sole fillets, salt and pepper, flour, olive oil, capers, parsley

Method:   oven, stovetop
Time:   under 30 minutes

recipe for grilled trout florentine

Grilled Trout Florentine

Made with butter, whole fresh trout, spinach, bread crumbs, white wine, dry sherry, olive oil, pine nuts, green onions, skim milk

Method:   outdoor grill, stovetop
Time:   under 30 minutes

recipe for grilled amberjack with caramelized onion

Grilled Amberjack With Caramelized Onion

Made with butter, Vidalia onion, maple syrup, teriyaki sauce, lemon juice, garlic, amber jack fillets, non-stick cooking spray

Method:   stovetop, outdoor grill
Time:   1-2 hours


recipe for sesame seed crusted flounder

Sesame Seed Crusted Flounder

Made with oil, flour, eggs, sesame seeds, bread crumbs, salt, black pepper, flounder fillets

Method:   stovetop
Time:   under 30 minutes

recipe for spinach-filled fish pinwheels with mustard sauce

Spinach-Filled Fish Pinwheels With Mustard Sauce

Made with mayonnaise or salad dressing, whipping cream, frozen chopped spinach, green onion, egg, salt, bread crumbs, flounder, salmon, sole, or...

Method:   oven
Time:   30-60 minutes

recipe for tequila swordfish steaks

Tequila Swordfish Steaks

Made with orange juice, tequila, olive oil, brown sugar, lime juice, cumin, lime rind, orange rind, cayenne pepper, garlic

Method:   outdoor grill
Time:   1-2 hours


recipe for grilled redfish with greek butter

Grilled Redfish With Greek Butter

Made with olive oil, redfish fillets, garlic, butter, feta cheese, kalamata olives, lemon peel, dried oregano

Method:   outdoor grill
Time:   2-5 hours

recipe for sauteed fish with tomatoes, capers, asparagus and mustard greens

Sauteed Fish With Tomatoes, Capers, Asparagus And Mustard Greens

Made with white fish, salt and pepper, flour, olive oil, garlic, white wine, fish stock, capers, lemon, tomatoes

Method:   oven, stovetop
Time:   under 30 minutes

recipe for pan seared tilapia with strawberry salad

Pan Seared Tilapia With Strawberry Salad

Made with strawberries, olive oil, balsamic vinegar, salt, pink peppercorns, spring greens mix, tilapia fillets, lemon

Method:   stovetop
Time:   under 30 minutes


recipe for pan-fried trout with curry butter

Pan-Fried Trout With Curry Butter

Made with curry powder, trout, flour, salt, black pepper, butter, onion, garlic

Method:   stovetop
Time:   1-2 hours

recipe for thai steamed striped bass with chili-lime sauce

Thai Steamed Striped Bass With Chili-Lime Sauce

Made with green onions, lime juice, fish sauce or light soy sauce, striped bass, garlic, Thai chilies, cilantro, chicken or vegetable broth

Method:   stovetop
Time:   under 30 minutes

recipe for salmon florentine with lemon hollandaise sauce

Salmon Florentine With Lemon Hollandaise Sauce

Made with eggs, whipping cream, sherry, salt and pepper, fresh mushrooms, butter, salmon fillets, egg white, egg yolks

Method:   oven, stovetop
Time:   1-2 hours


recipe for broiled swordfish with red pepper-orange sauce

Broiled Swordfish With Red Pepper-Orange Sauce

Made with red bell peppers, orange, plum or red wine vinegar, cayenne pepper, swordfish steaks, salt and freshly ground black pepper, oil

Method:   oven
Time:   30-60 minutes

recipe for salmon fillets with a caper anchovy sauce

Salmon Fillets With A Caper Anchovy Sauce

Made with salt and freshly ground black pepper, salmon fillets, yellow onion, olive oil, anchovy fillets, white wine, Italian flat-leaf parsley, capers...

Method:   stovetop
Time:   30-60 minutes

recipe for mercadito cantina's baja-style fish tacos

Mercadito Cantina's Baja-Style Fish Tacos

Made with bread crumbs, canola oil, avocado, water, lemon juice, salt, honey, serrano pepper, mayonnaise

Method:   stovetop
Time:   30-60 minutes


recipe for fresh herb and panko-crusted tilapia fillets

Fresh Herb And Panko-Crusted Tilapia Fillets

Ready in under 20 minutes, try this easy recipe for herb-crusted tilapia. Light, flaky fish with a crunchy panko coating, bursting with fresh parsley...

Method:   oven
Time:   under 30 minutes

recipe for grilled fish with artichoke caponata

Grilled Fish With Artichoke Caponata

Made with tomato sauce, garlic, white wine, white wine vinegar, marinated artichoke hearts, green olives, pine nuts, capers, sugar, kosher salt and freshly ground...

Method:   stovetop, outdoor grill
Time:   under 30 minutes

recipe for grilled catfish with black bean and avocado relish

Grilled Catfish With Black Bean And Avocado Relish

Made with black beans, catfish fillets, lime peel, lime juice, fresh cilantro, fresh oregano, green onion, olive oil, salt, cayenne pepper

Method:   outdoor grill
Time:   under 30 minutes


recipe for simple italian baked salmon

Simple Italian Baked Salmon

Made with parsley, lemon juice, salmon fillet, sea salt and pepper, garlic, dried basil

Method:   oven
Time:   30-60 minutes

recipe for arctic char with meyer lemon, fennel, olives, and leeks

Arctic Char with Meyer Lemon, Fennel, Olives, and Leeks

Made with herbs de Provence, char fillets, salt and pepper, fennel bulbs, leeks, olives, Meyer lemons, olive oil

Method:   oven
Time:   under 30 minutes

recipe for mccormick & schmick's grilled mahi-mahi with pan-roasted corn salsa

McCormick & Schmick's Grilled Mahi-Mahi With Pan-Roasted Corn Salsa

Made with barbecue sauce, onion, butter, red bell pepper, green bell pepper, corn, salt, cumin, black pepper, lime juice

Method:   outdoor grill, stovetop
Time:   under 30 minutes





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