A can of cream of mushroom soup can be a real dinner saver. It works great in casseroles and can turn into a sauce or gravy in a pinch.
Spicy-Crusted Cod With Whole Grain Mustard Sauce
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- #95668
serves/makes:
ready in:
under 30 minutes
under 30 minutes
1 review
ingredients
1 tablespoon Old Bay seasoning
1 teaspoon dried cilantro
1 teaspoon dried parsley
1 teaspoon salt
4 cod fillets, thawed
2 tablespoons canola oil
2 tablespoons whole grain mustard
1/4 cup unsalted butter, cut into small pieces
2 tablespoons sweet white wine
directions
Mix the seasonings in a small bowl. Coat both sides of the fish.
Heat half the oil in a skillet over medium-high heat. In two batches, saute fillets until browned, turn fish over and cook another two to three minutes, remove to a plate, cover and keep warm.
Wipe the skillet and add the remaining oil to skillet. Finish cooking the remainder of fish the same way.
When the fish is all cooked, discard the oil in the skillet but do not wipe clean. Add mustard and white wine to skillet. With a wooden spoon, mix well and start to add the butter gradually until the sauce is creamy and slightly thickened.
Serve fish with sauce and smashed Yukon Gold potatoes (if desired).
cook's notes
Cod is a great fish, but you could also use Orange Roughy or MahiMahi. I might even try catfish as well.
added by
ChefKellyDigby
nutrition data
Nutritional data has not been calculated yet.
The name, vodka, comes from the Russian phrase zhiznennaia voda, or "water of life". It can be made from everything from potatoes to beets. It's considered to be fairly flavorless which makes it a great liquor for mixed drinks.
Not to be confused with evaporated milk, sweetened condensed milk is very sweet (and very sticky) and used primarily in desserts.
reviews & comments
August 9, 2014
I combined the spices with some flour to make them more of a crust on the fish and give it just a little more crispy texture. Great recipe! I will be making this again because it is so simple. I served it with a quinoa salad and steamed broccoli.