It may look like a sad little package shoved in the back of your freezer, but frozen spinach actually has a lot of culinary uses (and some may surprise you).
Creole Catfish Courtbouillon
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- #103129
30-60 minutes
ingredients
5 pounds catfish (or any firm fish)
2/3 cup chopped onion
3 cloves garlic, chopped
2 tablespoons celery, chopped
2 tablespoons bell pepper, chopped
2 tablespoons oil
1 can (8 ounce size) tomato sauce
1 1/2 cup water
salt and pepper, to taste
directions
Saute vegetables in oil on low fire until light brown. Add tomato sauce and water and bring to a boil. Lower to medium heat and cook for 15 minutes.
Add cut up fish and bring to boil again, then lower fire and simmer for 20-25 minutes. Do not overcook.
Serve over rice.
NOTE: 2 Tb. roux may be added if more thickness is desired. Shrimp may be substituted for fish.
Recipe Source: Submitted by Rose Mouton for the "Cherished Recipes" cookbook published by St. Joseph's Church in Parks, LA
added by
djbaker
nutrition data
Nutritional data has not been calculated yet.Love buffalo wings? Get that same hot, zippy flavor in everything from deviled eggs to enchiladas. And of course: wings.
Keeping a can of frozen orange juice concentrate in the freezer means you can make more than just orange juice. Try it in a variety of orange-flavored recipes.














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