Make your mornings a little less hectic with these overnight breakfast recipes. Prep the night before and enjoy a warm, comforting meal in the morning.
Cajun Fried Bass
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- #98843
serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
1 pound bass fillets
1/2 cup all-purpose baking mix
1/4 cup milk
1 medium egg
2 teaspoons Cajun seasoning, more or less to taste
3/4 cup yellow cornmeal
1/2 teaspoon salt
vegetable oil, for frying
directions
Pour 1/2-inch oil into a (cast iron) skillet. Preheat oil to 370 degrees F.
Rinse fillets under cold running water. Pat dry with paper towels. Cut into 4-ounce servings.
In a shallow bowl, whisk together the baking mix, milk and egg. In another shallow bowl, mix together the cornmeal, Cajun seasoning and salt.
Dip the fillets into the wet batter first and then dredge in the cornmeal mixture.
When the oil is hot but not smoking, carefully place the fillets in the skillet. Fry until crisp and browned on the bottom, about 4 minutes. Turn and fry on the other side. Lift out and drain on paper towels.
Serve with lemon wedges, tartar sauce or ranch dressing.
added by
ChefJerrold
nutrition data
316 calories, 8 grams fat, 31 grams carbohydrates, 27 grams protein per serving.
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