It may look like a sad little package shoved in the back of your freezer, but frozen spinach actually has a lot of culinary uses (and some may surprise you).
Baked Fish Fillets With Spinach-Pine Nut Topping
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- #88305
serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
6 sea bass or orange roughy fillets (6- to 7 ounce size)
salt and pepper, to taste
1 package (12 ounce size) frozen spinach souffle, thawed
1/2 cup pine nuts, toasted
3 green onions, finely chopped
2 cloves garlic, minced
2 teaspoons grated lemon peel
1/2 cup grated Parmesan cheese
directions
Preheat oven to 400 degrees F.
Butter rimmed baking sheet. Arrange fish on prepared sheet; sprinkle with salt and pepper.
Combine spinach souffle, nuts, onions, garlic and lemon peel in medium bowl; stir to blend well. Spoon topping over fish. Sprinkle with cheese.
Bake fish until just opaque in center, about 15 minutes. Transfer fish to plates.
added by
sandralynn
nutrition data
361 calories, 22 grams fat, 7 grams carbohydrates, 33 grams protein per serving. This recipe is low in carbs.
Pizza night is always a favorite, especially when you have great tasting pizza from some of the most popular restaurants.
This Italian cheese is so versatile that it can be used in both sweet and savory recipes from cheesecakes to lasagnas.
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see more orange roughy recipes
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