The action-packed sauce is full of bright flavors from cilantro, red chile, and lime to turn sea bass fillets into a real treat that's sure to impress.
Combine the lime juice, soy sauce, cilantro, ginger, shallot, chile pepper, and half of the oil in a small bowl.
Place the remaining oil in a baking dish (9-inch size) and spread it evenly on the bottom.
Arrange the fish in a single layer in the dish and turn to coat it in the oil. Season as desired with salt and pepper. Spoon each fillet with a couple teaspoons of the ginger-lime sauce.
Place the baking dish in the oven and bake at 500 degrees for 12 minutes or until the fish is opaque in the center and flakes with a fork.
Drizzle the fish with the remaining sauce and serve immediately.
nutrition data
242 calories, 14 grams fat, 4 grams carbohydrates, 25 grams proteinper serving. This recipe is low in carbs.
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Doubled the sauce-cooked it in a saucepan. Absolutely Delish on the sea bass!!!
MicREVIEW: June 4, 2012
This was AMAZING!!!
It was so east and flavorful. My husband said,'it was the best thing I've ever made!'
It took longer than the time indicated to cook the fish.( I'm not sure our oven temperature is correct.)
I sent this recipe to my good friends.
Do you want to hear a compliment? If so, Make this recipe!
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reviews & comments
October 7, 2016
Doubled the sauce-cooked it in a saucepan. Absolutely Delish on the sea bass!!!
June 4, 2012
This was AMAZING!!! It was so east and flavorful. My husband said,'it was the best thing I've ever made!' It took longer than the time indicated to cook the fish.( I'm not sure our oven temperature is correct.) I sent this recipe to my good friends. Do you want to hear a compliment? If so, Make this recipe!