Made with celery, butter or margarine, all-purpose flour, salt, black pepper, celery seed, garlic powder, milk, chicken or fish bouillon, tuna
Method: stovetop
Time: under 30 minutes
Fish
Eating fish twice a week is considered a healthy dinner choice! Fish is tasty, light, and full of protein. And the taste varies by species so if you don't like one kind, try another! Fish can be prepared in a variety of ways depending on the firmness of the fish.
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Creamed Tuna
Citrus Marinated Salmon
Made with salmon fillets, dried cilantro, baja citrus marinade, orange juice, olive oil, lime peel, lime juice
Method: oven
Time: 30-60 minutes
Pan Fried Red Snapper With Coconut Crust And Lime Butter
Made with coconut, flour, curry powder, ground coriander, cumin, black pepper, salt, egg, olive oil, milk
Method: stovetop
Time: 30-60 minutes
Whole Trout Baked In Foil
Made with dry white wine, unsalted butter, fresh epazote, trout, tomatoes, salt, white onion, jalapeno chiles
Method: oven
Time: 30-60 minutes
Balsamic-Ginger Glazed Salmon Filets
Made with salt and pepper, ginger marinade, fresh cilantro, salmon fillets, garlic, white wine, olive oil, balsamic vinegar, dried thyme
Method: oven, stovetop
Time: under 30 minutes
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Hibachi Tuna Teriyaki
Made with tomato paste, sake, yellow fin tuna, soy sauce, sugar, white wine, lemon juice
Method: outdoor grill
Time: 30-60 minutes
Tuna Curry on Rice
Made with parsley, cooked rice, butter or margarine, onion, all-purpose flour, water, curry powder, half and half, canned tuna, golden raisins
Method: stovetop
Time: under 30 minutes
Salmon with Lemon Mushroom Sauce
Made with nutmeg, onion, butter or margarine, salmon, milk, bread crumbs, eggs, poultry seasoning, parsley, salt
Method: oven, stovetop
Time: 30-60 minutes
Baked Brown Rice & Tuna Casserole
This casserole is a great way to use up leftover brown rice. It's packed with flavor and nutrients, and it's easy to make. Simply add all of the ingredients to a...
Method: stovetop, oven
Time: under 30 minutes
Yogurt Marinated Spicy Grilled Creole Catfish
Made with onion, mayonnaise, Dijon mustard, ketchup, dried thyme, lemon peel, paprika, onion powder, salt, cayenne pepper
Method: outdoor grill
Time: under 30 minutes
Red Lobster's Broiled Dill Salmon
Made with salmon steaks, butter or olive oil, lemon juice, salt, fresh dill, red pepper
Method: oven
Time: under 30 minutes
Red Lobster's Grouper Siciliano
Made with bread crumbs, grouper fillets, butter, garlic
Method: stovetop, oven
Time: under 30 minutes
Mahi Mahi Fingers With Creamy Dill Tartar Sauce
Made with shallots, fresh dill, capers, lemon rind, egg white, lemon juice, water, all-purpose flour, sesame seeds, salt
Method: stovetop
Time: under 30 minutes
Southwestern Tilapia
Made with lime juice, water, tilapia fillets, salt, black pepper, non-stick cooking spray, butter, onion, chili powder, cumin
Method: oven, stovetop
Time: under 30 minutes
Macadamia Crusted Mahi Mahi
Made with panko, basil, garlic, sesame seeds, mayonnaise, Thai garlic chili paste, canola oil, salt and pepper, Napa cabbage
Method: stovetop
Time: under 30 minutes
Portuguese Cod Fish Casserole
Made with tomato sauce, paprika, salted cod, potatoes, onion, olive oil, garlic, fresh parsley, red pepper flakes
Method: oven, stovetop
Time: over 5 hours
Baked Salmon Squares With Parsley Cream Sauce
Made with butter, milk, eggs, red salmon, bread crumbs, onion, lemon juice, salt, black pepper
Method: oven, stovetop
Time: 30-60 minutes
Asian Grilled Tuna With Wasabi Aioli
Made with ginger root, sesame oil, mayonnaise or salad dressing, wasabi powder or prepared horseradish, tuna steaks, vegetable oil, soy sauce, brown sugar
Method: outdoor grill
Time: 2-5 hours
Spicy-Crusted Cod With Whole Grain Mustard Sauce
Made with white wine, butter, Old Bay seasoning, dried cilantro, parsley, salt, cod fillets, canola oil, whole grain mustard
Method: stovetop
Time: under 30 minutes
Poached Orange Roughy Fillets With White Wine, Tomato And Basil Cream
Made with fresh basil, tomato concasse, butter, shallot, orange roughy fillets, salt and white pepper, white wine, fish stock...
Method: stovetop
Time: under 30 minutes
Sea Bass En Papillote
Made with Roma tomatoes, butter, leeks, fresh thyme, sea bass, salt, Dijon mustard, white wine, white pepper, shallots
Method: oven
Time: under 30 minutes
Salmon Hash
Made with salmon, potatoes, butter or margarine, green onions, black pepper, salt, parsley or dill
Method: stovetop
Time: under 30 minutes
Finnan Haddie
Made with toast, smoked haddock, milk, water, butter, flour, heavy cream, black pepper, nutmeg
Method: stovetop
Time: 1-2 hours
Salmon Wellington
Made with butter, maderia wine, salt and pepper, mushrooms, onion, white wine, white wine vinegar, shallots or onion, whipping cream
Method: stovetop, oven
Time: over 5 hours
Salmon with Green Peppercorn Sauce
Made with whipping cream, chicken broth, salmon fillet, salt, black pepper, shallots, green peppercorns in brine, butter, white wine
Method: oven, stovetop
Time: 30-60 minutes
Beans With Tuna
Made with salt and pepper, olive oil, garlic, white beans, tomatoes, tuna in water, basil
Method: stovetop, crock pot
Time: over 5 hours
Old Bay Grilled Lime Tuna Steak
Made with tuna steaks, olive oil, Old Bay seasoning, limes, dried cilantro
Method: outdoor grill, oven
Time: under 30 minutes
Szechuan Salmon Stir Fry
Made with garlic, fresh ginger, Japanese curly noodles, sesame oil, chicken broth, cornstarch, teriyaki sauce, crushed red pepper, salt, vegetable oil
Method: stovetop
Time: under 30 minutes
Alaska Salmon Carbonara
Made with salmon, pasta, bacon, diced tomatoes, onion, red wine vinegar, garlic, dried basil, dried oregano, black pepper
Method: stovetop
Time: 30-60 minutes
Herring In Sour Cream
Made with sauterne, sour cream, matjes-herring fillets, onion, black peppercorns, bay leaves
Time: over 5 hours
Grilled Halibut With Scallops And Cilantro Sauce
Made with heavy cream, bay scallops, dried ginger, halibut, flour, salt and pepper, clarified butter, butter, shallot, garlic
Method: stovetop
Time: under 30 minutes
Tandoori Swordfish Steaks
Made with salt, swordfish steaks, lime juice, garlic, ginger root, plain nonfat yogurt, chili powder, cumin, curry powder, crushed red pepper
Method: outdoor grill
Time: 2-5 hours
Southwestern Style Orange Roughy
Made with green onions, garlic, roasted red bell peppers, dry mustard, orange roughy fillets, salt, black pepper
Method: stovetop
Time: under 30 minutes
Wok-Seared Tuna On Thai Noodles
Made with scallions, Asian noodle salad, vegetable oil, tuna steak, Szechwan seasoning, nonstick spray, Thai peanut sauce, rice vinegar
Method: stovetop, microwave
Time: under 30 minutes
Black Peppercorn Ahi Tuna Steak
Made with linguini, black pepper, salt, ahi tuna steaks, butter, olive oil, cognac, shallot, chicken broth, heavy cream
Method: stovetop
Time: under 30 minutes
Maple Teriyaki Salmon Fillet
Made with salmon fillets, apple juice, maple syrup, soy sauce, onion, garlic
Method: oven
Time: 1-2 hours
Steamed Lemongrass Fish
Made with ginger, green onions, black pepper, vegetable oil, lemongrass, dried black mushrooms, firm white fish fillets, salt
Method: stovetop
Time: 30-60 minutes
Baked Whole Salmon With Shrimp Parsley Sauce
Made with whipping cream, whole salmons, lemon juice, white wine, butter, flour, salt and pepper
Method: oven, microwave
Time: 1-2 hours
Baked Fish Fillets With Spinach-Pine Nut Topping
Made with Parmesan cheese, lemon peel, sea bass or orange roughy fillets, salt and pepper, frozen spinach souffle, pine nuts, green onions, garlic
Method: oven
Time: under 30 minutes
Front Porch's Fried Catfish
Made with peanut oil, cayenne pepper, cornbread mix, garlic powder, dried thyme, catfish fillets, buttermilk, salt, black pepper
Method: deep fryer
Time: under 30 minutes
Panko Fish Tacos
Made with tomato, lime juice, jalapeno pepper, Dijon mustard, whitefish fillets, eggs, milk, all-purpose flour, panko bread crumbs
Method: oven, stovetop
Time: under 30 minutes
Fresh Salmon Loaf With Cucumber-Dill Sauce
Made with smoked salmon, soda crackers, half and half, yellow onion, green bell pepper, fresh dill, black pepper, plain low-fat yogurt, cucumber
Method: oven
Time: 30-60 minutes
Baked Fillet of Sole
Made with salt and freshly ground black pepper, fresh parsley, sole fillets, fresh rosemary, white wine, lemon juice, scallions, mushrooms
Method: oven
Time: under 30 minutes
Salmon Stroganoff
Made with dill weed, salt and pepper, salmon, butter or margarine, green or red bell pepper, onion, frozen corn, frozen green peas, sour cream, instant gravy flour
Method: stovetop
Time: under 30 minutes
Stir-Fried Tuna
Made with snow peas or China peas, celery, water chestnuts, whole dry roasted cashews, salad oil, cornstarch, sugar, water, soy sauce
Method: stovetop
Time: under 30 minutes
Steamed Redfish With Creole Sauce
Made with butter or margarine, redfish, stewed tomatoes, onion, salt, salt and pepper, water, green bell pepper, stuffed green olives
Method: oven
Time: 1-2 hours
Pistachio and Sesame Encrusted Salmon with Garlic-Teriyaki Sauce
Made with black sesame seeds, spicy honey mustard, honey, salt, black pepper, shallots, garlic, roasted garlic, Kikkoman Teriyaki Baste...
Method: stovetop, oven
Time: under 30 minutes
Redfish Italiano
Made with Romano cheese, cracker crumbs, onion, white wine, cream, seasoned bread crumbs, butter or margarine, fresh parsley, hot pepper sauce, black pepper
Method: oven
Time: 30-60 minutes
Greek Baked Fish
Made with fresh basil, fresh dill, orange roughy filets, tomato, black olives, butter, feta cheese, lemon juice
Method: oven
Time: under 30 minutes
Grilled Salmon With Ponzu Sauce And Vegetable Slaw
Made with lemon, golden miso, honey, water, lemon juice, sesame oil, soy sauce, ginger, vegetable oil
Method: stovetop, outdoor grill
Time: 30-60 minutes
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