Delicious recipes for red velvet cakes, cupcakes, and cheesecakes.
Pineapple Flounder
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- #63164
serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
2 teaspoons vegetable oil
12 ounces flounder fillets or other white fish
1 dash salt
1/2 teaspoon lemon juice
1/4 small, fresh pineapple, pared, coarsely chopped
1 dash black pepper
directions
Heat oil in medium skillet. Sprinkle both sides of fillets with salt and pepper. Add fillets to skillet and saute over medium heat about 3 minutes, less if fillets are very thin.
Turn, sprinkle with lemon juice, and spread pineapple over fish. Cover skillet and cook another 3 to 5 minutes.
added by
kai_hurada
nutrition data
Nutritional data has not been calculated yet.
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