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Cod Tacos with Salsa
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- #65963
serves/makes:
ready in:
under 30 minutes
under 30 minutes
2 reviews
ingredients
1 cup fresh orange, peeled and segmented
1/2 pound avocados, peeled and pitted
1 ounce fresh lime juice
1/4 cup sliced green onions
1/4 cup chopped cilantro
crushed red pepper flakes to taste
salt, to taste
6 cod fillets
4 tablespoons olive oil
lemon-pepper seasoning to taste
1 ounce fresh lime juice
corn tortillas
directions
Prepare salsa: cut oranges and avocados into 1/2 inch chunks. Combine with lime juice, onions and cilantro in bowl. Add pepper flakes and salt to taste.
For each serving, saute a cod fillet in 1/2 tablespoon oil; season with lemon-pepper. Sprinkle fillet with 2 teaspoons lime juice. Break cod into chunks. Spoon cod and approximately 2/3 cup salsa onto a double layer of tortillas. Fold over to serve.
added by
yogiyogabear
nutrition data
332 calories, 15 grams fat, 7 grams carbohydrates, 42 grams protein per serving. This recipe is low in sodium. This recipe is low in carbs.
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reviews & comments
January 21, 2014
Awesome, nice and simple, takes ten minutes to put together.
August 23, 2011
These are some of the best fish tacos I've ever eaten, and since this is a favorite, I've eaten them in many restaurants. I need a gluten free diet, so this recipe also meets that criteria. I added finely sliced napa cabbage and a few sprinkles of shredded cheese. And I grilled the fish on a grill pan with small holes, rather than sauteing. YUM! Also, I might just make this salsa to serve as a standalone sometime, it is light, refreshing and delish! One more thing - it paired very nicely with Riesling!