Made with onion, olive oil, white wine, butter or margarine, tomato paste, garlic, dried thyme, dried tarragon, dried basil, hot pepper sauce
Method: stovetop
Time: 30-60 minutes
Fish

Eating fish twice a week is considered a healthy dinner choice! Fish is tasty, light, and full of protein. And the taste varies by species so if you don't like one kind, try another! Fish can be prepared in a variety of ways depending on the firmness of the fish.
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Pan-Fried Tilapia With Tomato-Herb Sauce
Baked Grouper Fillets With Kalamata Mustard
Made with fresh parsley, butter, grouper, non-stick cooking spray, black pepper, Kalamata olives, paprika, dried basil, Dijon mustard
Method: oven
Time: under 30 minutes
Grilled Mahi-Mahi With Arugula
Made with arugula or watercress, tomatoes, mahi-mahi steaks, olive oil, purple onion, garlic, salt, black pepper
Method: outdoor grill, stovetop
Time: 30-60 minutes
Cold Salmon Baked In Foil With Light Watercress Sauce
Made with parsley, mushrooms, lemon juice, salt and fresh ground pepper, watercress leaves, parsley leaves, chives, fresh dill, plain low-fat...
Method: oven
Time: over 5 hours
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Korean Barbecued Whole Fish
Made with whole fish, crushed red chile flakes, garlic, sesame oil, fresh ginger, green onions, brown sugar, toasted sesame seeds
Method: outdoor grill
Time: 30-60 minutes
Dilled Cod Kiev
Made with Neufchatel cheese, lemon juice, dried dill weed, fresh dill weed, Worcestershire sauce, garlic powder, hot sauce, cod fillets, black pepper
Method: oven
Time: 1-2 hours
Garlic-Herb-Crusted Tilapia
Made with lemons, fresh oregano, fresh tarragon, garlic, fresh thyme, sea salt, bread crumbs, fresh chervil, tilapia or red snapper fillets
Method: oven, stovetop
Time: 30-60 minutes
Sea Bass with Caviar Sauce
Made with parsley, caviar, salt and pepper, lemon juice, sea bass fillets, fish stock or water, white wine, heavy cream, butter
Method: stovetop
Time: under 30 minutes
Baked Tilapia With Fresh Herbs
Made with lemon, tilapia fillets, salt and pepper, mayonnaise, parsley, dill
Method: oven
Time: under 30 minutes
Sole in Tomato Sauce
Made with salt, sole fillets, mushrooms, white wine, dried thyme, tomato paste, tomatoes, onion, garlic
Method: stovetop
Time: under 30 minutes
Roast Cod With Tropical Fruit Salsa
Made with navel oranges, papaya, mango, white wine, Dijon mustard, orange juice, salt and pepper, cod fillet, vegetable oil
Method: outdoor grill
Time: 30-60 minutes
Baked Fish With Apple Dill Sauce
Made with lemon juice, apple, apple juice, haddock or salmon, salt, butter, cornstarch, prepared mustard, fresh dill
Method: oven, stovetop
Time: 1-2 hours
Pan Seared Red Snapper
Made with ground ginger, green onions, honey, red snapper, olive oil, lemon, rice wine vinegar, Dijon mustard
Method: stovetop
Time: under 30 minutes
Poached Fillet Of Sole
Made with parsley, water, onion, bay leaf, lemon juice, vinegar, peppercorns, salt, sole fillet
Method: stovetop
Time: under 30 minutes
Tequila Lime Grilled Mahi Mahi with Quinoa and Grilled Vegetables
Made with sugar, limes, tequila, mahi mahi fillets, quinoa, vegetable stock, salt and pepper, butter, Japanese eggplant, zucchini
Method: outdoor grill, stovetop
Time: 30-60 minutes
Sauteed Sole with Brown Butter and Capers with Summer Vegetable Couscous
Made with olive oil, couscous, vegetables, flat leaf parsley, sole fillets, salt and pepper, fresh flat leaf parsley, vegetable...
Method: stovetop
Time: under 30 minutes
Cajun Shark
Made with crushed red hot pepper, shark, olive oil, garlic, soy sauce, lemon juice
Method: stovetop
Time: under 30 minutes
Grilled Spicy Red Snapper With Jamaican Mango & Peach Relish
Made with peach preserves, lemon, onion, garlic, allspice, salt, black pepper, mango, red snapper or swordfish fillets
Method: outdoor grill
Time: 1-2 hours
Salmon Bake With Pecan Crunch Coating
Made with lemon, salt and black pepper, salmon fillets or steaks, Dijon mustard, honey, butter, bread crumbs, pecans or walnuts, parsley
Method: oven
Time: under 30 minutes
Moroccan Fish Tagine
Made with turmeric, cayenne, lemon, olive oil, white fish, plum tomatoes, garlic, cumin, salt
Method: stovetop
Time: 1-2 hours
Creamy Seafood Pot Pie
Made with butter, sweet potato, leeks, celery, fresh thyme, garlic, all-purpose flour, milk, cod or halibut fillet, green beans
Method: oven, stovetop
Time: 30-60 minutes
Baked Cod With Orange, Caper, And Olive Sauce
Made with nonstick cooking spray, fresh rosemary, orange, plum tomato, orange juice, red onion, lemon juice, olive oil, kalamata olives, capers
Method: oven
Time: under 30 minutes
Baked Stuffed Lemon Sole
Made with salt and freshly ground black pepper, butter, olive oil, onion, zucchini, fresh mushrooms, sea scallops, shrimp, seafood seasoning blend, buttery round crackers
Method: oven, stovetop
Time: 1-2 hours
Poached Whole Salmon With Cucumber Dill Sauce
Made with carrots, lemon, black peppercorns, fresh dill, dry dill weed, salt, bay leaf, whole cloves
Method: stovetop
Time: 2-5 hours
Pepper Crusted Cod
Made with black pepper, olive oil, mixed whole peppercorns, all-purpose flour, salt, cod fillets, garlic, Dijon mustard, lemon
Method: stovetop
Time: under 30 minutes
Swordfish with Indian Spices and Mustard Seed Kale
Made with ground cumin, ground coriander, vegetable oil, onion, garlic, mustard seeds, lacinata kale, white wine, chicken stock, or water, swordfish...
Method: stovetop
Time: 30-60 minutes
Salmon Florentine With Lemon Hollandaise Sauce
Made with eggs, whipping cream, sherry, salt and pepper, fresh mushrooms, butter, salmon fillets, egg white, egg yolks
Method: oven, stovetop
Time: 1-2 hours
Fresh Herb And Panko-Crusted Tilapia Fillets
Ready in under 20 minutes, try this easy recipe for herb-crusted tilapia. Light, flaky fish with a crunchy panko coating, bursting with fresh parsley...
Method: oven
Time: under 30 minutes
Grilled Fish With Artichoke Caponata
Made with tomato sauce, garlic, white wine, white wine vinegar, marinated artichoke hearts, green olives, pine nuts, capers, sugar, kosher salt and freshly ground...
Method: stovetop, outdoor grill
Time: under 30 minutes
Simple Italian Baked Salmon
Made with parsley, lemon juice, salmon fillet, sea salt and pepper, garlic, dried basil
Method: oven
Time: 30-60 minutes
Salmon And Green Bean Foil Packet
Made with olive oil, salmon fillets, green beans, green pesto, lemon, sea salt and freshly ground black pepper
Method: oven
Time: under 30 minutes
Tuna Ring
Made with onion, egg, cheddar cheese, tuna, frozen mixed vegetables, parsley, salt, black pepper
Method: oven
Time: 1-2 hours
Oven-Roasted Salmon Over Saffron Risotto
Made with salt, vegetable broth, butter, onion, garlic, saffron threads, Arborio rice, dry white wine, fresh marjoram, fresh oregano
Method: oven, stovetop
Time: 30-60 minutes
Australian Grilled Fish
Made with black pepper, cayenne pepper, fish steaks, lime juice, vegetable oil, Dijon mustard, fresh ginger root
Method: outdoor grill
Time: 1-2 hours
Salmon Mousse
Made with cucumber, onion, salmon, ripe olives, mayonnaise, salt, white pepper, dried parsley, fresh parsley
Time: 2-5 hours
Grilled Bluefish With Eggplant
Made with salt and black pepper, mint, olive oil, bluefish fillet, garlic, red bell pepper, eggplant
Method: outdoor grill
Time: under 30 minutes
Martini Salmon
Made with butter, thyme, salmon steaks, dry vermouth, lemon juice, onion, garlic, kosher salt, summer savory, black pepper
Method: outdoor grill
Time: 2-5 hours
Slow Cooker Citrus Flavored Fish
Perfect for a light dinner, enjoy a tender, citrusy delight in every bite with this crock pot fish dish infused with zesty lemon and orange hints.
Method: crock pot
Time: 1-2 hours
Grill Smoked Trout
Made with hickory chips, parsley sprigs, whole fresh trout, coarse sea salt or kosher salt
Method: outdoor grill
Time: over 5 hours
Mexican Salmon
Made with limes, marinated roasted red peppers, garlic, ground allspice, ground cinnamon, cumin, sugar, salt and pepper, salmon steaks, tomato
Method: oven
Time: 1-2 hours
Baked Tuna Foldovers
Made with paprika, prepared mustard, mayonnaise, refrigerated biscuits, tuna in water, cheddar or American cheese
Method: oven
Time: under 30 minutes
Oven-baked Trout
Made with lemon, salt and freshly ground black pepper, trout, dill or fennel fronds, sunflower oil
Method: oven
Time: under 30 minutes
Tilapia, Southern Pepper-Fried With Hot Pepper Sauce
Made with chili powder, salt, vegetable oil, clam juice, canned tomatoes, onions, celery, green bell pepper, butter
Method: stovetop
Time: 30-60 minutes
Buttered Mako Shark With White Wine
Made with fresh parsley, black pepper, salt, mako shark steaks, egg yolks, white wine, butter, scallions, heavy cream
Time: 30-60 minutes
Grilled Shark With Fruit Salsa
Made with red bell pepper, mako shark steaks, pineapple juice, olive oil, soy sauce, lime, fresh plums, fresh peaches, fresh pineapple
Method: outdoor grill
Time: 1-2 hours
Halibut With Bacon
Made with bacon, lime juice, green onions, vegetable oil, cilantro, jalapeno peppers, salt, black pepper, halibut steaks
Method: stovetop, outdoor grill
Time: 30-60 minutes
Pike Quenelles
Made with heavy cream, pike, water, all-purpose flour, eggs, butter, salt & fresh ground pepper, egg yolks, chicken stock
Method: oven, stovetop
Time: 1-2 hours
Baked Bluefish
Made with sour cream, allspice, bluefish fillets, white wine vinegar, Bermuda onion, peppercorns
Method: oven
Time: 1-2 hours
Fish Meuniere with Browned Butter and Lemon
Made with lemon juice, fresh parsley, all-purpose flour, sole fillets or flounder fillets, salt and ground black pepper, vegetable oil, butter
Method: stovetop
Time: 30-60 minutes
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