Love the spinach dip at restaurants like TGIFriday's and the Olive Garden? Make it at home with these easy-to-follow copycat recipes.
Baked Tilapia With Fresh Herbs
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- #61141
serves/makes:
ready in:
under 30 minutes
under 30 minutes
1 review
ingredients
4 (6 to 8 ounces each) skinless tilapia fillets
salt and pepper, to taste
3 tablespoons light mayonnaise
1/2 cup finely chopped parsley
2 tablespoons finely chopped dill
lemon wedges for serving
directions
Preheat oven to 375 degrees F.
Place fillets on a rimmed baking sheet, flat side down. Season generously with salt and pepper. Divide mayonnaise evenly over tops of fillets; spread evenly using a butter knife. Sprinkle fillets with parsley and dill. Bake until opaque throughout, about 15 minutes. Serve with lemon wedges.
added by
HappyCook80
nutrition data
166 calories, 4 grams fat, 3 grams carbohydrates, 31 grams protein per serving. This recipe is low in carbs.
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If you're a fan of the menu at this American chain of restaurants which serves a variety of foods such as burgers, steaks, pasta, and seafood then you'll love this collection of copycat recipes.
reviews & comments
September 9, 2011
This is the simplest, tastiest recipe for fish I've ever made. It was wonderful. Thank you for sharing it.