Made with salmon fillets, black pepper, salt, olive oil, garlic, dried marjoram, flat leaf parsley, fresh bread crumbs
Method: oven
Time: under 30 minutes
Fish

Eating fish twice a week is considered a healthy dinner choice! Fish is tasty, light, and full of protein. And the taste varies by species so if you don't like one kind, try another! Fish can be prepared in a variety of ways depending on the firmness of the fish.
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Baked Salmon With Garlic And Herb Crust
Yucca Crusted Flounder
Made with limes, yucca, cilantro, flounder fillets, salt and freshly ground black pepper, olive oil
Method: stovetop, oven
Time: under 30 minutes
Monchong Grand Mere
Made with olive oil, fingerling potatoes, mixed mushrooms, pearl onions, smoked bacon, veal demi glace, chicken stock, Brussels sprouts
Method: oven, stovetop
Time: 30-60 minutes
Kalakukko
Made with wheat flour, rye flour, fish, pork, salt, allspice, water
Method: oven
Time: over 5 hours
Bluefish With Lemon Mustard Sauce
Made with lemon juice, bluefish fillets, olive oil, salt and black pepper, honey mustard
Method: oven
Time: 30-60 minutes
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Baked Grouper Fillets With Kalamata Mustard
Made with fresh parsley, butter, grouper, non-stick cooking spray, black pepper, Kalamata olives, paprika, dried basil, Dijon mustard
Method: oven
Time: under 30 minutes
Grilled Catfish And Yam Kabobs
Made with vegetables, red onion, orange juice, honey, margarine, catfish fillets, sweet, portabella mushrooms
Method: outdoor grill
Time: 30-60 minutes
Alaska Salmon Carbonara
Made with salmon, pasta, bacon, diced tomatoes, onion, red wine vinegar, garlic, dried basil, dried oregano, black pepper
Method: stovetop
Time: 30-60 minutes
Pan-Fried Flounder
Made with lemon, olive oil, flounder fillets, salt, black pepper, eggs, egg white, chives, all-purpose flour, hot sauce
Method: stovetop
Time: under 30 minutes
Tuna Enchiladas Verde
Made with monterey jack cheese, corn tortillas, sour cream, tuna, garlic, dried marjoram, corn and black bean salsa, green enchilada sauce
Method: oven, microwave
Time: 1-2 hours
Buttered Mako Shark With White Wine
Made with fresh parsley, black pepper, salt, mako shark steaks, egg yolks, white wine, butter, scallions, heavy cream
Time: 30-60 minutes
Grilled Shark With Fruit Salsa
Made with red bell pepper, mako shark steaks, pineapple juice, olive oil, soy sauce, lime, fresh plums, fresh peaches, fresh pineapple
Method: outdoor grill
Time: 1-2 hours
Tuna Seared In Wasabi Crust
Made with sake, ponzu sauce, wasabi peas, tuna steak, mayonnaise, nonstick oil spray
Method: stovetop
Time: under 30 minutes
Baked Tilapia Rolls
Made with seasoned salt, butter, tilapia, green bean, asparagus spears, lemon
Method: oven
Time: under 30 minutes
Bbq Brook Trout
Made with trout, prepared yellow mustard, chili sauce, brown sugar, salt, onion, Worcestershire sauce
Method: stovetop, outdoor grill
Time: under 30 minutes
Spicy Herb Grilled Catfish
Made with paprika, garlic powder, salt, black pepper, dried thyme, dried oregano, ground red pepper, catfish fillets, non-stick cooking spray, oregano
Method: outdoor grill
Time: under 30 minutes
Grilled Swordfish
Made with lemon, vegetable oil, swordfish steaks, lemon juice, Dijon mustard, soy sauce, lemon peel, garlic
Method: outdoor grill
Time: 1-2 hours
Fried Catfish Taco with Chipotle Slaw
Made with salt, cayenne pepper, flour, cornmeal, seasoning, vegetable oil, chipotle pepper in adobo sauce, mayonnaise, honey, lime juice
Method: stovetop, deep fryer
Time: 1-2 hours
Grilled Mahi-Mahi With Arugula
Made with arugula or watercress, tomatoes, mahi-mahi steaks, olive oil, purple onion, garlic, salt, black pepper
Method: outdoor grill, stovetop
Time: 30-60 minutes
Salmon Ramen With Fresh Vegetables
Made with salmon, Oriental flavor ramen noodles, butter, onion, milk, cream cheese, carrots, zucchini
Method: stovetop
Time: under 30 minutes
Cold Salmon Baked In Foil With Light Watercress Sauce
Made with parsley, mushrooms, lemon juice, salt and fresh ground pepper, watercress leaves, parsley leaves, chives, fresh dill, plain low-fat...
Method: oven
Time: over 5 hours
Baked Fish With Shrimp
Made with butter, all-purpose flour, salt, milk, red snapper fillets, shrimp, Parmesan cheese
Method: stovetop, oven
Time: 30-60 minutes
Soy-Glazed Salmon Burgers with Ginger-Lime Aioli
Made with unseasoned rice vinegar, cornstarch, water, salmon fillet, ginger aioli, egg, sour cream, lime juice, hot chili oil
Method: outdoor grill, stovetop
Time: under 30 minutes
Sole Piccata
Made with parsley, capers, lemon juice, olive oil, sole fillets, salt, black pepper, flour, chicken broth or fish stock
Method: stovetop
Time: under 30 minutes
Baked Bluefish
Made with sour cream, allspice, bluefish fillets, white wine vinegar, Bermuda onion, peppercorns
Method: oven
Time: 1-2 hours
Cornmeal Pecan Crusted Catfish
Made with catfish fillets, water, cornmeal, all-purpose flour, pecans, salt, garlic powder, paprika, ground red pepper, egg
Method: stovetop
Time: under 30 minutes
Grilled Fish With Veracruz Sauce
Made with fish fillet, vegetable oil, garlic, onion, tomato, green olives, salt, black pepper
Method: stovetop, outdoor grill
Time: under 30 minutes
Roasted Cod With Garlic Cream Sauce
Made with tapenade, garlic, heavy cream, bay leaf, salt and freshly ground black pepper, fresh thyme, cod filet, peanut oil, potato
Method: stovetop, oven
Time: 1-2 hours
Pecan-Crusted Trout
Made with vegetable oil, trout fillets, salt and freshly ground black pepper, lemon juice, bread crumbs, pecans, dried rosemary, all-purpose flour, egg, water
Method: stovetop
Time: under 30 minutes
Barbecued Redfish
Made with hot sauce, Worcestershire sauce, black pepper, redfish fillet, non-stick cooking spray, Dijon mustard, Italian salad dressing, tarragon vinegar, margarine
Method: outdoor grill
Time: under 30 minutes
Poached Cod With Lemon Butter Sauce
Made with butter, cod fillets, water, lemon juice, onion, bay leaf, peppercorns, whole cloves, salt
Method: stovetop
Time: 30-60 minutes
Kumu With Lemon Grass Sauce
Made with carrot, red bell pepper, celery, fish stock, shallot, ginger, lemon grass, butter, tarragon, salt and freshly ground black pepper
Method: stovetop
Time: under 30 minutes
Salmon Meuniere
Made with butter, fresh parsley, lemon, salmon fillet, salt and pepper, flour, clarified butter
Method: stovetop
Time: under 30 minutes
Grilled Margarita Grouper
Made with grouper fillets, white or gold tequila, triple sec, lime juice, salt, garlic, vegetable oil, tomatoes, onion, minced jalapeno or Serrano chilies
Method: outdoor grill, stovetop
Time: 30-60 minutes
Korean Barbecued Whole Fish
Made with whole fish, crushed red chile flakes, garlic, sesame oil, fresh ginger, green onions, brown sugar, toasted sesame seeds
Method: outdoor grill
Time: 30-60 minutes
Grouper Kabobs
Made with pineapple chunks, soy sauce, dry sherry, brown sugar, ground ginger, dry mustard, garlic, grouper fillets, green bell pepper, red bell pepper
Method: outdoor grill
Time: over 5 hours
Seared Ahi Tuna with Lavender-Pepper Crust And Mustard Seed Dressing
Made with fennel seed, dried lavender flowers, mache, arugula or chervil, whole-grain mustard, olive oil, toasted mustard seed...
Method: stovetop
Time: 1-2 hours
Fish Steamed In Beer
Made with dill weed, beer, white fish, scallions, fresh cilantro, ginger
Method: stovetop
Time: 30-60 minutes
Dorade Farcie Grillee (Stuffed Grilled Sea Bream)
Made with plum tomatoes, olive oil, salt and freshly ground black pepper, shallot, Nicoise olives, anchovies, sea breams, porgy, or sea bass, leeks...
Method: outdoor grill, oven, stovetop
Time: 30-60 minutes
Dilled Cod Kiev
Made with Neufchatel cheese, lemon juice, dried dill weed, fresh dill weed, Worcestershire sauce, garlic powder, hot sauce, cod fillets, black pepper
Method: oven
Time: 1-2 hours
Macadamia Crusted Mahi Mahi
Made with panko, basil, garlic, sesame seeds, mayonnaise, Thai garlic chili paste, canola oil, salt and pepper, Napa cabbage
Method: stovetop
Time: under 30 minutes
Deep Fried Cod
Made with frozen cod, egg, flour, water, salt, sesame seed
Method: stovetop
Time: under 30 minutes
Grilled Swordfish With Pineapple Salsa
Made with jalapeno pepper, lime juice, garlic, swordfish steaks, chili powder or black pepper, fresh pineapple, red bell pepper, green onion
Method: outdoor grill
Time: under 30 minutes
Trout Nancy
Made with parsley, trout fillets, salt and pepper, flour, butter, lump crab meat, capers
Method: stovetop
Time: under 30 minutes
Pressure Cooker Almond Cod With Peas
Made with chicken broth or wine, cod fillets, parsley, garlic, fresh oregano, dry oregano, almonds, paprika, vegetable oil
Method: pressure cooker
Time: 30-60 minutes
Baked Salmon With Creamy Onion Sauce
Made with lemon, capers, onion, salmon fillets, black pepper, salt, plain fat-free yogurt, mayonnaise
Method: oven
Time: under 30 minutes
Broiled Swordfish With Barbecue Sauce
Made with lemon juice, swordfish steaks, salt, black pepper, seasoned salt, butter or margarine, onion, green bell pepper, chili sauce, ketchup
Method: stovetop, oven
Time: under 30 minutes
Cliff House Resort And Spa's Blueberry Halibut
Made with halibut filets, fennel seed, kosher salt, black pepper, lemon, white wine, blueberries, honey, vanilla extract, cornstarch
Method: oven, stovetop
Time: under 30 minutes
Caribbean Red Snapper
Made with onion, red bell pepper, carrots, garlic, olive oil, white wine, red snapper fillet, tomato, ripe olives, feta cheese
Method: stovetop
Time: under 30 minutes
Oven-Fried Cornflake Perch
Made with perch fillets, egg, lemon juice, salt, black pepper, corn flakes
Method: oven
Time: under 30 minutes
If you're a fan of the menu at this American chain of restaurants which serves a variety of foods such as burgers, steaks, pasta, and seafood then you'll love this collection of copycat recipes.
Ah, the unassuming envelope of onion soup mix. It's more than just for onion soup (or dip). It adds tremendous flavor (and convenience) in all these recipes.
Keeping a can of frozen orange juice concentrate in the freezer means you can make more than just orange juice. Try it in a variety of orange-flavored recipes.










































































