It may look like a sad little package shoved in the back of your freezer, but frozen spinach actually has a lot of culinary uses (and some may surprise you).
Baked Grouper Fillets With Kalamata Mustard
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- #38771
serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
4 fillets (6 ounce size) grouper or other firm white fish
non-stick cooking spray
1/4 teaspoon black pepper
1/8 teaspoon paprika
8 chopped pitted Kalamata olives
1/2 teaspoon dried basil
1 1/2 tablespoon coarse-grain Dijon mustard
2 tablespoons light butter, softened
2 tablespoons chopped fresh parsley
directions
Preheat oven to 425 degrees F.
Arrange fillets on a baking sheet coated with cooking spray. Lightly coat tops of each fillet with cooking spray, then sprinkle with pepper and paprika.
Bake uncovered at 425 degrees F for 12 minutes or until fish flakes easily when tested with a fork.
Combine olives and next 3 ingredients in a small bowl.
Remove fillets from baking sheet, and top evenly with mustard mixture. Sprinkle with parsley. Serve immediately.
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nutrition data
Nutritional data has not been calculated yet.
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