In a cooking rut? Try one of these taste-tested, family-approved recipes using ground beef.
Barbecued Redfish
- add review
- #47570
serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
1 1/2 pound redfish fillet
non-stick cooking spray
3 tablespoons Dijon mustard
3 tablespoons reduced-calorie Italian salad dressing
2 tablespoons tarragon vinegar
2 teaspoons margarine, melted
1/8 teaspoon black pepper
1 dash Worcestershire sauce
1 dash hot sauce
directions
Rinse fillet with cold water, and pat dry. Cut fillet into equal portions; place in a wire grilling basket coated with cooking spray. Set aside.
Combine remaining ingredients in a small bowl, stirring well. Brush mustard mixture over fish in grilling basket.
Grill fish 6 inches over medium coals 7 minutes on each side or until fish flakes easily when tested with a fork; baste frequently with remaining sauce during grilling.
added by
Hspicy
nutrition data
134 calories, 4 grams fat, 1 grams carbohydrates, 24 grams protein per serving. This recipe is low in carbs.
Not to be confused with evaporated milk, sweetened condensed milk is very sweet (and very sticky) and used primarily in desserts.
If you're a fan of the menu at this American chain of restaurants which serves a variety of foods such as burgers, steaks, pasta, and seafood then you'll love this collection of copycat recipes.
reviews & comments