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Baked Bluefish

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  • #45178
Baked Bluefish - CDKitchen.com

serves/makes:
  
ready in:
  1-2 hrs
Rating: 5/5

1 review

ingredients

3 pounds bluefish fillets
1/4 cup white wine vinegar
1 Bermuda onion, sliced
1/4 teaspoon peppercorns
1/4 teaspoon allspice
1/2 cup sour cream

directions

Place bluefish fillets in a shallow ceramic or enameled baking dish. Combine vinegar, onions, peppercorns, and allspice. Pour over fillet, turning to coat. Marinate, skin side up, at room temperature, for 1 hour.

Pour off vinegar, but not onions or spices. Turn skin side down and spread top with sour cream.

Bake at 350 degrees F for 20-25 minutes, until fish flakes easily with a fork.

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nutrition data

332 calories, 14 grams fat, 3 grams carbohydrates, 46 grams protein per serving. This recipe is low in carbs.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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reviews & comments

  1. chefmama REVIEW:

    Thanks for this recipe! It was delicious. I had to add some salt, but other than that it was great. i was looking for a recipe for bluefish with sourcream because many yrs. ago my fish guy(who since retired) told me that's how he cooked bluefish, but I was so intimidated by this fish 'cause it's not so common in nyc that I never did it until now. It was a big hit!! Thamks!

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