CDKitchen, it's what's cooking online!
  • contact the CDKitchen helpdesk

Pan-Fried Flounder

  • print recipe
  • save recipe
  • add photo
  • add review
  • #39489
Pan-Fried Flounder - CDKitchen.com

serves/makes:
  
ready in:
  under 30 minutes
Rating: 2/5

1 review

ingredients

4 (6-ounces each) flounder fillets
3/4 teaspoon salt, divided
1/2 teaspoon freshly ground black pepper, divided
2 large eggs, lightly beaten
1 large egg white, lightly beaten
1/4 cup chopped chives
1 teaspoon hot sauce
1/2 cup all-purpose flour
1 tablespoon olive oil
lemon wedges

directions

Sprinkle fillets with 1/2 teaspoon salt and 1/4 teaspoon pepper.

Combine 1/4 teaspoon salt, 1/4 teaspoon pepper, egg, egg white, chives, and hot sauce in a shallow dish. Place flour in a separate shallow dish.

Heat 1 1/2 teaspoons oil in a large nonstick skillet over medium-high heat. Dredge 2 fillets in flour, shaking off any excess, dip into egg mixture, coating both sides.

Immediately place fillets in pan, cook 2 minutes on each side or until golden and fish flakes easily when tested with a fork. Repeat with remaining oil, fillets, flour, and egg mixture. Serve immediately with lemon wedges.

added by



nutrition data

Nutritional data has not been calculated yet.


share on facebook share on twitter share on pinterest


reviews & comments

  1. cherylc REVIEW:

    Not enough flavor. I must have done something wrong. The batter was too "eggy." I think it need some more spice. My husband ate it up though!

About CDKitchen

Online since 1995, CDKitchen has grown into a large collection of delicious recipes created by home cooks and professional chefs from around the world. We are all about tasty treats, good eats, and fun food. Join our community of 200K+ members - browse for a recipe, submit your own, add a review, or upload a recipe photo.