Made with Dijon mustard, lemon juice, sugar, vegetable oil, swordfish, salt and pepper, red onion, Bartlett pears, crystallized ginger, white wine vinegar
Method: oven
Time: under 30 minutes
Fish
Eating fish twice a week is considered a healthy dinner choice! Fish is tasty, light, and full of protein. And the taste varies by species so if you don't like one kind, try another! Fish can be prepared in a variety of ways depending on the firmness of the fish.
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Broiled Swordfish With Pear Chutney
Grilled Mahi Mahi With Soy Glaze
Made with mahi mahi fillets, orange, lemon, fresh ginger root, brown sugar, water, garlic, green onions, soy sauce
Method: outdoor grill, stovetop
Time: 2-5 hours
Creole Pan Fried Red Fish
Made with corn oil, Creole seasoning, red fish fillets, salt and pepper, lemon pepper, cornbread mix, Louisiana hot sauce
Method: stovetop
Time: under 30 minutes
Broiled Flounder With Sweet And Sour Sauce
Made with kosher salt, black pepper, olive oil cooking spray, lemon juice, pineapple, plum tomatoes, sweet onion, green bell pepper, red bell pepper
Method: oven, stovetop
Time: under 30 minutes
Torsk With Parsley Butter
Made with torsk or cod fillets, sugar, margarine or butter, fresh parsley, lemon juice, salt, red pepper sauce
Method: stovetop
Time: under 30 minutes
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Broiled Sole With Mustard Sauce
Made with lemon, sole fillets, mayonnaise, Dijon mustard, parsley, black pepper
Method: oven
Time: under 30 minutes
Grilled Marinated Fish With Tropical Salsa And Coconut Rice
Made with cilantro, coconut milk, water, salt, sugar, long grain white rice, fresh cilantro, mango
Method: outdoor grill, stovetop
Time: 1-2 hours
Salmon With Fresh Tomato Bruschetta And Pesto Crisped Italian Focaccia
Made with tomatoes, red onion, garlic, fresh basil, kosher salt, black pepper
Method: oven
Time: 1-2 hours
Potato Crusted Sea Bass With Ginger Beurre Blanc
Made with ginger ale, red potato, egg, garlic, salt and pepper, flour, sea bass filets, fresh ginger, black pepper
Method: oven, stovetop
Time: 30-60 minutes
Cajun Fried Bass
Made with vegetable oil, salt, bass fillets, baking mix, milk, egg, Cajun seasoning, yellow cornmeal
Method: stovetop
Time: under 30 minutes
Cod In Cider Sauce
Made with salt and pepper, cod fillet, onion, heavy whipping cream, fresh mint, apples, cider, butter
Method: stovetop
Time: 30-60 minutes
Petrale Sole With Capers
Made with lemon, Petrale sole fillets, salt and pepper, flour, olive oil, capers, parsley
Method: oven, stovetop
Time: under 30 minutes
Grilled Redfish With Greek Butter
Made with olive oil, redfish fillets, garlic, butter, feta cheese, kalamata olives, lemon peel, dried oregano
Method: outdoor grill
Time: 2-5 hours
Arctic Char with Meyer Lemon, Fennel, Olives, and Leeks
Made with herbs de Provence, char fillets, salt and pepper, fennel bulbs, leeks, olives, Meyer lemons, olive oil
Method: oven
Time: under 30 minutes
Grilled Salmon with Basil-Coconut Sauce and Asian Slaw
Made with cilantro, salmon, coconut milk, basil leaves, garlic, ginger, salt and pepper, green cabbage, red bell pepper, carrot
Method: outdoor grill, stovetop
Time: under 30 minutes
Tilapia with Lemon Verbena Butter Sauce over Peas and Rice
Made with Basmati rice, water, peas, salt, olive oil, leek, white wine, black pepper, butter, capers
Method: oven, stovetop
Time: under 30 minutes
Smoked Salmon With Faux Caviar And White Chocolate Wasabi Sauce
Made with white soy, balsamic vinegar, olive oil, sushi style salmon, cayenne pepper, black sesame seeds, salt, rice flour, lime juice
Method: stovetop
Time: 1-2 hours
Grilled Bluefish Marinated in Capers and Herbs
Made with salt and pepper, capers, bluefish fillets, olive oil, lemon, oregano, flat leaf parsley, garlic
Method: outdoor grill
Time: 30-60 minutes
Grilled Lemon-Parsley Salmon Steaks
Salmon steaks are marinated in a tangy lemon mixture, then grilled to perfection. Easy to follow, this recipe delivers a mouthwatering, healthy meal perfect for any...
Method: outdoor grill
Time: 1-2 hours
Impossible Salmon Asparagus Pie
Made with salt, Parmesan cheese, milk, eggs, asparagus, red bell pepper, cheddar cheese, green onions, red sockeye salmon, biscuit baking mix
Time: 30-60 minutes
Creamy Tuna Casserole
Made with flour, salt, black pepper, paprika, half & half or milk, condensed cream of mushroom soup, cream cheese, solid pack tuna in water
Method: stovetop, oven
Time: 1-2 hours
Cedar Plank Smoked Salmon
Made with olive oil, Cajun or Creole spice mix, salt and pepper, salmon fillets, untreated cedar planks, ginger, lime or lemon zest, orange zest
Method: outdoor grill
Time: 30-60 minutes
Salmon Au Gratin
Made with process cheese product, canned salmon, butter, flour, milk, salt, buttered cornflakes
Method: oven
Time: 30-60 minutes
Tuscan Halibut (low carb)
Made with tomatoes, prepared pesto, halibut steaks
Method: oven
Time: under 30 minutes
Jerk Tuna Steaks
Made with jerk seasoning, tuna steaks, lemon juice, olive oil
Method: oven
Time: under 30 minutes
Haddock
Made with Old Bay seasoning, haddock fillet, mayonnaise
Method: outdoor grill
Time: under 30 minutes
Chilean Sea Bass With Fettuccine
Made with salt, fettuccine or linguine, hickory or apple wood chips, chicken broth, honey, Dijon mustard, cornstarch, black pepper, Chilean sea bass, sugar snap peas
Method: outdoor grill
Time: 1-2 hours
Broiled Catfish Steaks
Made with non-stick cooking spray, vegetable oil, catfish, tomato sauce, vinegar, sugar, fresh dill, paprika, black pepper, Worcestershire sauce
Method: oven
Time: under 30 minutes
Maple-Balsamic Glazed Salmon
Made with salmon fillet, balsamic vinegar, olive oil, pancake syrup, garlic, salt
Method: outdoor grill
Time: under 30 minutes
Old Bay Grilled Lime Tuna Steak
Made with tuna steaks, olive oil, Old Bay seasoning, limes, dried cilantro
Method: outdoor grill, oven
Time: under 30 minutes
Fish Fillets with Lemon Sauce
Made with spring onion, sour cream, flour, firm white fish, garlic, butter, water, lemon juice, lemon, dried thyme
Method: stovetop
Time: under 30 minutes
Honey Grilled SwordFish or Tilapia
Made with swordfish or tilapia, fresh ginger, honey, onion, lime juice, soy sauce, hoisin sauce, garlic, jalapeno pepper
Method: outdoor grill, oven
Time: 1-2 hours
Fish Veracruz
Made with vegetable oil, onion, green bell pepper, garlic, white wine, salsa, tomato sauce, pickled jalapeno, ripe olives
Method: stovetop
Time: 30-60 minutes
Indonesian Fish Curry
Made with stock, cod or coley fillets, salt and pepper, flour, onion, apple, lemon juice, butter, oil, curry powder
Method: stovetop
Time: under 30 minutes
Baked Catfish In Soy Ginger Sauce
Made with water, cornstarch, rice vinegar, soy sauce, green onions, ginger root, catfish fillets, chicken broth, ground red pepper
Method: oven, stovetop
Time: under 30 minutes
Baked Tuna Foldovers
Made with paprika, prepared mustard, mayonnaise, refrigerated biscuits, tuna in water, cheddar or American cheese
Method: oven
Time: under 30 minutes
Tuna Enchiladas Verde
Made with monterey jack cheese, corn tortillas, sour cream, tuna, garlic, dried marjoram, corn and black bean salsa, green enchilada sauce
Method: oven, microwave
Time: 1-2 hours
Cornmeal Pecan Crusted Catfish
Made with catfish fillets, water, cornmeal, all-purpose flour, pecans, salt, garlic powder, paprika, ground red pepper, egg
Method: stovetop
Time: under 30 minutes
Fish Steamed In Beer
Made with dill weed, beer, white fish, scallions, fresh cilantro, ginger
Method: stovetop
Time: 30-60 minutes
Cod With Braised Kale And Potatoes
Made with black pepper, salt, fish stock or dry white wine, leeks, olive oil, garlic, potatoes, cod or halibut fillets, kale
Method: stovetop
Time: 30-60 minutes
Halibut Florentine
Made with salt, nutmeg, red pepper, white pepper, milk, egg yolk, Swiss cheese, frozen chopped spinach, lemon juice, halibut fillets or steaks
Method: stovetop, oven
Time: 30-60 minutes
Lemon Broiled Sole
Made with olive oil, sole fillets, lemon juice, brown sugar
Method: oven
Time: under 30 minutes
Grilled Tuna Skewers With Moroccan Spices
Made with cumin, paprika, turmeric, cayenne pepper, garlic, onion, sea salt, black pepper, fresh parsley, lemon juice
Method: outdoor grill
Time: 2-5 hours
Baked Walleye
Made with butter, buttery round crackers, walleyes fillets, eggs, steak sauce
Method: oven
Time: 30-60 minutes
Sea Bass with Caviar Sauce
Made with parsley, caviar, salt and pepper, lemon juice, sea bass fillets, fish stock or water, white wine, heavy cream, butter
Method: stovetop
Time: under 30 minutes
Rainbow Trout with Orange Teriyaki
Made with rainbow trout fillets, teriyaki glaze or sauce, ground ginger, orange juice, fresh cilantro
Method: outdoor grill
Time: under 30 minutes
Herb Mustard Crusted Rockfish
Made with potato chips, fresh dill, parsley, tarragon, Dijon mustard, vegetable oil, egg white, melted butter or oil, lemon, salt and pepper
Method: stovetop, oven
Time: under 30 minutes
Bolinho De Bacalhau (Salt-Cod Fritters)
Made with vegetable oil, black pepper, olive oil, parsley, salt-cod fillets, potatoes, salt, onion, egg yolks, garlic
Method: stovetop
Time: over 5 hours
Easy Parmesan Flounder
Made with hot sauce, margarine, flounder fillets, non-stick cooking spray, lemon juice, mayonnaise, Parmesan cheese, green onions
Method: oven
Time: under 30 minutes
Fillet Of Sole With Spinach & Tomatoes
Made with plum tomatoes, sole fillets, spinach, garlic, salt and freshly ground black pepper
Method: oven, stovetop
Time: under 30 minutes
Not to be confused with evaporated milk, sweetened condensed milk is very sweet (and very sticky) and used primarily in desserts.
Love the spinach dip at restaurants like TGIFriday's and the Olive Garden? Make it at home with these easy-to-follow copycat recipes.
Ah, the unassuming envelope of onion soup mix. It's more than just for onion soup (or dip). It adds tremendous flavor (and convenience) in all these recipes.