Caribbean Mango Tilapia

Combine chilies, garlic and shallots in a food processor and process until minced. Add the mango and next 5 ingredients (mango through salt). Process until smooth. Place mango mixture and fish in a zip-top plastic bag. Seal and marinate in refrigerator 20 minutes.

Remove fish from bag, reserving marinade. Pour reserved marinade into a small saucepan, and bring to a boil. Reduce heat and simmer 5 minutes. Remove from heat.

Prepare grill or broiler. Place fish on a grill rack or broiler pan coated with cooking spray. Cook for 4 minutes on each side or until fish flakes easily when tested with a fork. Serve with mango sauce.