It may look like a sad little package shoved in the back of your freezer, but frozen spinach actually has a lot of culinary uses (and some may surprise you).
Ocean Perch Supreme
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- #954
serves/makes:
ready in:
30-60 minutes
30-60 minutes
ingredients
1 1/2 pound individually frozen ocean perch fillets, unthawed
2 tablespoons soft butter or margarine
2 tablespoons fresh lemon juice
1 can cream of mushroom soup
1/2 cup milk
1/2 cup dry white wine or water
1 teaspoon dried tarragon leaves
2 tablespoons toasted sliced almonds
directions
NOTE: If fish has a thick layer of ice on it, plunge into warm tap water long enough to melt the ice. Wipe dry.
Spread 1 tbsp. of the butter in bottom of a 13- x 9-inch baking dish. Arrange fish in a single layer.
Spread remaining butter over fish. Sprinkle with lemon juice. Mix soup, milk, wine and tarragon. Spread evenly over fish.
Bake at 400 degrees F for about 30 minutes until fish is done (flakes easily when probed with a fork). If fish is thawed, reduce baking time 5 to 10 minutes. Garnish with toasted almonds before serving.
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foodfun
nutrition data
Nutritional data has not been calculated yet.
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