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Fish Fillets In Garlic Butter

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  • #68736
Fish Fillets In Garlic Butter - CDKitchen.com

serves/makes:
  
ready in:
  under 30 minutes

ingredients

2 tablespoons butter or margarine
2 cloves minced garlic
4 (6 ounce size) salmon, whitefish or cod fillets
1/4 cup thinly sliced green onions
lemon wedges

directions

In a skillet, melt butter over a medium heat. Saute garlic 1 minute.

Place fish over garlic, cover and cook over low heat 3 minutes. Carefully turn fish; sprinkle with onions.

Cover and continue to cook until fish flakes easily with fork, about 2-3 minutes.

Squeeze lemon over fish and serve immediately.

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nutrition data

252 calories, 12 grams fat, 1 grams carbohydrates, 34 grams protein per serving. This recipe is low in carbs.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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