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Paco's Fish Tacos in Lettuce Wraps

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  • #60902
Paco's Fish Tacos in Lettuce Wraps - CDKitchen.com

serves/makes:
  
ready in:
  under 30 minutes

ingredients

2 pounds grouper fish fillets
non-stick cooking spray
salt and pepper
1 lime
hot sauce
bibb or green leaf lettuce leaves, for wrapping
1 jalapeno pepper, seeded and chopped
1 cup cilantro leaves
3 sprigs fresh mint
3 tablespoons grainy mustard
2 tablespoons red wine vinegar
1/3 cup extra-virgin olive oil
1/2 red onion, finely chopped

directions

Heat grill pan or nonstick skillet over high heat. Spray the pan with cooking spray. Place fish on grill, season with salt and pepper and cook 5 minutes on each side, until opaque. Arrange lettuce leaves on a platter.

Place jalapeno in a food processor with cilantro, mint, mustard and vinegar. Turn processor on and stream in oil. Season sauce with salt and pepper. Take the fish off grill and place on a serving plate. Break the fish into chunks and squeeze lime juice over fish. Add a few dashes hot sauce to the fish. Pile fish in lettuce leaves and top with sauce and chopped red onions.

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nutrition data

263 calories, 14 grams fat, 3 grams carbohydrates, 30 grams protein per serving. This recipe is low in carbs.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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