Pizza night is always a favorite, especially when you have great tasting pizza from some of the most popular restaurants.
Salmon And Bean Quesadillas
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- #121743
serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
1 tablespoon olive oil
2 tablespoons red onion, finely chopped
1/4 cup roasted red pepper, finely diced
6 ounces canned, boneless salmon, drained and flaked
1/2 teaspoon chili powder
1/2 teaspoon garlic powder
1/2 cup corn
1/2 cup garbanzo or black beans
1/2 lime, juiced
salt and pepper, to taste
1 cup shredded Monterey Jack cheese
4 large flour or whole wheat tortillas
vegetable oil
Accompaniment
sour cream
salsa
chopped jalapenos
lime wedges
directions
In a small saute pan, heat olive oil over medium heat. Cook red onions and red pepper, until onions start to soften. Add flaked salmon and stir in spice, corn, garbanzo beans, and lime juice. Add salt and pepper, taste.
Preheat a nonstick skillet or cast iron pan to medium high heat. Add a little oil or nonstick spray to cover the surface of the pan. Place a tortilla in pan, top with a large handful of cheese, half of the salmon mixture, and another tortilla. Press gently to seal. Cook until lightly brown on both sides. Keep warm and repeat with remaining tortillas.
Cut into wedges and serve with sour cream, salsa, jalapenos, and lime wedges, if desired.
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nutrition data
Nutritional data has not been calculated yet.
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