Salmon And Bean Quesadillas

In a small saute pan, heat olive oil over medium heat. Cook red onions and red pepper, until onions start to soften. Add flaked salmon and stir in spice, corn, garbanzo beans, and lime juice. Add salt and pepper, taste.

Preheat a nonstick skillet or cast iron pan to medium high heat. Add a little oil or nonstick spray to cover the surface of the pan. Place a tortilla in pan, top with a large handful of cheese, half of the salmon mixture, and another tortilla. Press gently to seal. Cook until lightly brown on both sides. Keep warm and repeat with remaining tortillas.

Cut into wedges and serve with sour cream, salsa, jalapenos, and lime wedges, if desired.