Healthy Eating and Special Diets

Made with butter, onion, shiitake mushrooms, garlic, white wine, bay leaves, basil, black pepper, tomato sauce, seasoned salt

Method:   stovetop
Time:   1-2 hours

Made with fresh thyme, Roma tomatoes, red onion, bacon, boneless skinless chicken breast, olive oil, garlic

Method:   oven
Time:   1-2 hours

Made with Parmesan cheese, heavy cream, non-stick cooking spray, skinless, boneless chicken breasts, prosciutto, provolone cheese, fresh sage, black pepper

Method:   crock pot
Time:   2-5 hours

Made with coconut, salt, rice, urad dal, chana dal, yellow split peas, chili powder, onion, carrot


Time:   over 5 hours

Made with Sugar Twin, Brazil nuts, butter, brown sugar substitute, cinnamon, cream cheese, salt, sugar substitute

Method:   oven, stovetop
Time:   2-5 hours

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Made with unsweetened shredded coconut, whole wheat graham crackers, vegan margarine, Japanese-style tofu, sunflower oil, vanilla extract, salt, Sucanat or other granulated...

Method:   oven
Time:   2-5 hours

Made with salt and pepper, bell pepper, ground beef, kidney beans, butter beans, ketchup, brown sugar, mustard, vinegar, onion

Method:   oven, stovetop
Time:   1-2 hours

Made with heavy cream, bacon, butter, onion, green bell pepper, celery, garlic, chicken broth, tomato, romaine lettuce

Method:   stovetop
Time:   under 30 minutes

Made with dill pickle relish, sour cream, corned beef, sauerkraut, Swiss cheese, relish, mayonnaise, ketchup

Method:   oven
Time:   30-60 minutes

Made with zucchini, applesauce, gluten-free spice cake mix, egg, egg white, vegetable oil

Method:   oven
Time:   1-2 hours

Made with fresh mushrooms, fish fillets, onions, tomatoes, oregano, olive oil, garlic, green bell peppers

Method:   stovetop
Time:   under 30 minutes

Made with chicken broth, apricot fruit spread, rice vinegar, soy sauce, ground ginger, garlic powder, black pepper, salt, boneless skinless chicken breast

Method:   stovetop
Time:   30-60 minutes

Made with sugar-free jam, baking soda, granular sugar substitute, egg, vanilla extract, peanut butter

Method:   oven
Time:   30-60 minutes

Made with cilantro, garlic, bell peppers, black beans, corn, rice, onions, cumin, Cheddar cheese, Jalapeno Jack cheese

Method:   oven
Time:   30-60 minutes

Made with food coloring, cream cheese, powdered sugar substitute, water, mint flavoring


Time:   under 30 minutes

Made with oil, onion, sweet green or red peppers, chopped mild green chilies, garlic, cumin, crushed oregano, cooked black beans, lemon juice

Method:   stovetop
Time:   30-60 minutes

Made with firm or extra firm tofu, honey, black pepper, soy sauce, liquid smoke, water, onion powder, garlic powder, garlic

Method:   oven
Time:   over 5 hours

Made with half and half or cream, artichoke bottoms, bacon, Dijon mustard

Method:   oven
Time:   30-60 minutes

Made with dried basil, pork chops, olive oil, garlic, chicken broth, white wine, water, evaporated skim milk, tomato paste, sun-dried tomato

Method:   stovetop, outdoor grill
Time:   under 30 minutes

Made with ground beef, sausage, bacon, cheese, pepperoni, pizza sauce

Method:   stovetop, oven
Time:   30-60 minutes

Made with non-stick cooking spray, orange juice, vegetable oil, ground ginger, salt, ground red pepper, sweet potatoes

Method:   oven, stovetop
Time:   30-60 minutes

Made with butter or margarine, chicken pieces, hot pepper sauce

Method:   oven
Time:   1-2 hours

Made with jerk seasoning, tuna steaks, lemon juice, olive oil

Method:   oven
Time:   under 30 minutes

Made with non-dairy frozen whipped topping, cheesecake flavor pudding mix, graham cracker pie crust, cherry pie filling, skim milk


Time:   2-5 hours

Made with salmon fillet, balsamic vinegar, olive oil, pancake syrup, garlic, salt

Method:   outdoor grill
Time:   under 30 minutes

Made with cinnamon, popcorn, non-stick cooking spray, powdered cocoa mix


Time:   under 30 minutes

Made with butter, parsley, eggs, half and half, Muenster cheese, ham

Method:   microwave
Time:   under 30 minutes

Made with margarine or butter, white vanilla chips, miniature marshmallows, dried blueberries, microwave popcorn, popcorn

Method:   microwave
Time:   under 30 minutes

Made with dried lavender, steak sauce, butter, black pepper, white pepper, ground fennel, rib eye steak, canola oil

Method:   stovetop
Time:   under 30 minutes

Made with graham cracker pie crust, pumpkin puree, skim milk, vanilla pudding mix, pumpkin pie spice, whipped topping


Time:   2-5 hours

Made with tomato paste, jalapeno peppers, olive oil, ground beef round, boneless beef chuck, onions, garlic, chili powder, cumin seeds, beef broth

Method:   stovetop
Time:   1-2 hours

Made with frozen nondairy whipped topping, Granny Smith apple, cherry gelatin powder, diet cherry cola

Method:   microwave
Time:   under 30 minutes

Made with black pepper, garlic, boneless, skinless chicken breast halves, chicken broth, whole mushrooms, carrots, zucchini, lemon juice, brown sugar

Method:   stovetop
Time:   30-60 minutes

Made with onion, garlic, salt, black pepper, fennel seed, Italian plum tomatoes, crushed red pepper, oregano, basil

Method:   oven, stovetop
Time:   30-60 minutes

Made with vanilla extract, eggs, whole grain pastry flour, sugar or sugar substitute, sweetener, baking soda, cocoa, salt, canola oil, water

Method:   oven
Time:   1-2 hours

Made with ground beef, green beans, zucchini, tomato paste, egg, dried basil, salt and pepper, cauliflower

Method:   stovetop, oven
Time:   30-60 minutes

Made with dried thyme, butter, onion, green bell pepper, celery, garlic, turkey kielbasa, long-grain rice, whole peeled tomatoes, chicken broth

Method:   stovetop
Time:   30-60 minutes

Made with butter, Vidalia onion, maple syrup, teriyaki sauce, lemon juice, garlic, amber jack fillets, non-stick cooking spray

Method:   stovetop, outdoor grill
Time:   1-2 hours

Made with angel food cake, vanilla pudding mix, cold water, strawberry gelatin powder, boiling water


Time:   1-2 hours

Made with ground cloves, brown sugar, safflower oil, egg, egg whites, buttermilk, vanilla extract, carrot, crushed pineapple

Method:   oven
Time:   1-2 hours

Made with banana, lemon yogurt, watermelon, strawberries


Time:   under 30 minutes

Made with lime juice, fresh ginger, garlic, pork tenderloin, vegetable oil, chicken broth, shiitake mushrooms, carrots, jalapeno, snow peas

Method:   stovetop
Time:   30-60 minutes

Made with whipped topping, water, pie shell, strawberry gelatin, strawberries, vanilla pudding

Method:   stovetop
Time:   2-5 hours

Made with rolled oats, peanut butter, crispy brown rice cereal, sesame seeds, dried, unsulfured apricots, raisins or currants, protein powder, wheat germ, brown rice syrup...

Method:   stovetop, oven
Time:   2-5 hours

Made with cinnamon, pumpkin, pecans, butter, cream cheese, sugar substitute, vanilla extract, eggs

Method:   oven
Time:   2-5 hours

Made with Parmesan cheese, mozzarella cheese, black olives, spaghetti squash, onion, garlic, stewed tomatoes, dried basil, vegetable bouillon, black pepper

Method:   oven, stovetop
Time:   1-2 hours

Made with white pepper, potatoes, eggs, onion, celery, mayonnaise, vinegar, salt, sugar

Method:   microwave
Time:   30-60 minutes

Made with onion, garlic, chicken breast or thigh, ginger root, chili powder, turmeric, cinnamon, garam masala, salt and pepper, tomato paste

Method:   stovetop
Time:   under 30 minutes

Made with arugula or watercress, tomatoes, mahi-mahi steaks, olive oil, purple onion, garlic, salt, black pepper

Method:   outdoor grill, stovetop
Time:   30-60 minutes

Made with Cheddar cheese, English muffins, chunk white tuna packed in water, green onions, coleslaw mix, mayonnaise, Dijon mustard, dried dill weed

Method:   oven
Time:   under 30 minutes

Made with egg white, sour cream, garlic powder, ground sirloin or lean ground pork, onions, green pepper, chili powder, cheddar cheese, tomato sauce

Method:   stovetop, oven
Time:   30-60 minutes

Made with vegetable oil, egg whites, Parmesan cheese, cayenne pepper

Method:   stovetop
Time:   under 30 minutes

Made with evaporated milk, vegetable broth, carrots, broccoli florets, cauliflower florets, potatoes, onion, seasoning, ground curry, black pepper

Method:   stovetop
Time:   1-2 hours

Made with strawberries, cream cheese, egg whites, cream of tartar, sugar substitute, gelatin, heavy cream

Method:   oven
Time:   over 5 hours