Low Carb Pumpkin Casserole

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serves/makes:

ready in:
30-60 minutes

ingredients

1 can pumpkin puree
1 egg
1 tablespoon brown sugar substitute
2 tablespoons melted butter
1 teaspoon pumpkin pie spice
1 pinch salt

Topping
1/4 ground pecans
1 tablespoon softened butter
1 pinch cinnamon
1 tablespoon sugar substitute
1 tablespoon protein powder

directions

Preheat oven to 350 degrees F.

Mix first six ingredients together and put into a small casserole dish.

Mix together topping ingredients and sprinkle over the pumpkin in the casserole dish. Bake until warmed through and streusel has set a bit, about 15 minutes.

added by

tania

nutrition data

106 calories, 9 grams fat, 5 grams carbohydrates, 2 grams protein per serving. This recipe is low in sodium. This recipe is low in carbs.

reviews & comments

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