Healthy Eating and Special Diets

These crispy pieces of bacon are sweet and tangy. Great for a snack, crumbled and added to a recipe, or sprinkled on a salad.

Method:   oven
Time:   1-2 hours

Looking for a low carb treat? Try these easy flourless cookies made with just peanut butter, egg, sugar substitute, and vanilla.

Method:   oven
Time:   under 30 minutes

These baked salami chips are crispy and irresistible. They make a painless party appetizer, and you can easily dress them up with cheese and crackers for something a little classier.

Method:   oven
Time:   under 30 minutes

Tomato-cream pasta sauce goes great with seafood such as scallops. You can use bay scallops instead of sea scallops, just reduce the cooking time by...

Method:   stovetop
Time:   under 30 minutes

Kick start your morning the right way with this diabetic breakfast pizza because who says you can't have pizza for breakfast and keep it healthy?

Method:   stovetop, oven
Time:   under 30 minutes

Every day we send out a featured recipe and our editor's favorite picks. Don't miss out!

Made with onion, meat, soy sauce, vinegar, bay leaf, garlic

Method:   crock pot, stovetop
Time:   2-5 hours

Made with egg noodles, Dijon mustard, milk, boneless, skinless chicken breast halves, chicken broth, garlic powder, garlic, broccoli, all-purpose flour

Method:   stovetop
Time:   under 30 minutes

These homemade sausage patties with pork and sage put store-bought to shame. Perfect for breakfast egg sandwiches. Great for a low-carb diet, or not!

Method:   stovetop
Time:   under 30 minutes

Made with strawberries, water, juice concentrate, lemon juice


Time:   30-60 minutes

Want to keep it light while still bringing the flavor? This simple recipe for low-fat seasoned bread crumbs is just what you need for that extra crunch.


Time:   under 30 minutes

Think vegetables have to be healthy? Think again. Jokes aside, these florets covered in creamy cheddar, onions, and bacon would turn even the most seasoned carnivore into a...

Method:   oven
Time:   30-60 minutes

This dish is low in fat and calories, but it is still packed with flavor. You will love how cheesy and delicious this cauliflower side dish is.

Method:   oven
Time:   under 30 minutes

What could be more simple or more delicious? Just three ingredients - milk, ice cold root beer and rich vanilla ice cream. When they come together, they create something...


Time:   under 30 minutes

Banana muffins are a great way to start your day. They are fat-free, and they taste great. This recipe can also be made into banana bread by using a loaf pan.

Method:   oven
Time:   30-60 minutes

Low-fat means you can have your caramel sauce and eat it, too. Vanilla extract and double-strength brewed coffee add some unique notes to this sweet sauce.

Method:   stovetop
Time:   30-60 minutes

This basic recipe for deviled eggs gets a little extra flavor from the addition of bacon to the filling. Bacon makes everything better.


Time:   1-2 hours

A more redeeming take on apple pie. If what you really crave is pie a la mode, a big dollop of greek yogurt on top keeps the healthy trend going while still delivering your creamy...

Method:   oven
Time:   30-60 minutes

The fat in this recipe is limited to the melted butter brushed over the top of the loaves before baking. This recipe yields a great crust with a tender interior.

Method:   oven
Time:   2-5 hours

A light tomato-based salad dressing that is lower in calories than regular French dressing but just as big on flavor.


Time:   under 30 minutes

Vegan chocolate cheesecake is a delicious dessert that everyone can enjoy, not just vegans. The filling is light and creamy and you won't even know it is made from tofu.

Method:   oven
Time:   1-2 hours

Pumpkin pie is a delicious dessert that can be enjoyed by everyone, including those watching their sugar intake. It's made with pumpkin puree and sugar-free pudding, making it rich...


Time:   2-5 hours

Vegetarian wontons are a delicious and healthy alternative to traditional meat-filled wontons. The crispy texture of the wontons complements the softness of the vegetables perfectly.

Method:   deep fryer, stovetop
Time:   under 30 minutes

Green beans with almonds is a side dish done best when done simply. Beans perfectly steamed, toasted almonds, and plenty of butter. Hint: toasting the almonds is key!

Method:   stovetop
Time:   under 30 minutes

These orange creamsicles are a perfect summer treat, and low-carb to boot. Cream, sugar-free orange gelatin, and a sugar substitute like Stevia make these pops creamy, dreamy...


Time:   1-2 hours

This low fat gravy recipe is a quick and easy way to make a delicious gravy without all the fat. Made with mushrooms, onions, and broth, this gravy is perfect for topping off your...

Method:   stovetop
Time:   under 30 minutes

Some simple Greek flavors take your breakfast from "ok" to "opa!" The tender omelet is filled with spinach, feta cheese, and herbs.

Method:   stovetop
Time:   under 30 minutes

Missing pasta-like dishes while eating low-carb? This gnocchi is made with three types of cheese, soy flour, and whole wheat flour to make it lower in carbs than traditional gnocchi.

Method:   stovetop
Time:   under 30 minutes

Made with black pepper, fresh dill, boneless skinless chicken breast halves, olive or vegetable oil, cucumber, plain low-fat yogurt, mayonnaise

Method:   outdoor grill, oven
Time:   under 30 minutes

Roasted cashews make a phenomenal dressing base. If you buy them raw, you can just toast them in a hot pan for a few minutes before blending them with the other ingredients.


Time:   under 30 minutes

Going for low carb? Rutabaga fries are an easy alternative. Steam tender before frying for a satisfying crunch without extra carbs.n.

Method:   stovetop
Time:   30-60 minutes

This dish layers chopped cauliflower with sour cream and cheese, creating an easy casserole that can serve as a low-carb side or main course, especially with added...

Method:   oven
Time:   30-60 minutes

A favorite of low carb and paleo dieters, cooked cauliflower makes a great substitute for mashed potatoes!

Method:   microwave, stovetop
Time:   under 30 minutes

This lower fat creme brulee is made with fresh raspberries, non-fat milk, and egg substitute, and then baked to perfection.

Method:   oven
Time:   2-5 hours

Who says you can't have hearty and healthy at the same time? Delicious and low-fat, these creamy individual chicken pot pies will be a new family favorite.

Method:   oven
Time:   under 30 minutes

This dish features shrimp cooked in a flavorful blend of garlic, lemon juice, and spices, resulting in a quick and delicious seafood treat. Ideal for a speedy dinner or a tasty...

Method:   stovetop
Time:   under 30 minutes

The downside of margaritas is the sugar content. If you are watching your carbs, try this version made with sugar-free drink mix. Cut down on calories out without sacrificing happy...


Time:   under 30 minutes

Craving something sweet but watching your carbs? Our low-carb banana cream pudding is pure indulgence without the guilt. Spoon, please!


Time:   1-2 hours

This fat-free cole slaw is a delicious and healthy alternative to the mayo-laden versions. Makes a great side dish or salad.


Time:   1-2 hours

Made with dried thyme, tomato paste, tomato puree, crushed red pepper flakes, dried oregano, dried basil

Method:   stovetop
Time:   under 30 minutes

Made with onions, celery, black pepper, Granny Smith apple, Granny Smith apples, corn bread stuffing mix, apple juice or cider, dried rubbed sage, egg, boneless...

Method:   oven, stovetop
Time:   2-5 hours

Made with garlic, soy sauce, fresh cilantro, bean thread noodles, carrots, cucumber, red bell pepper, rice vinegar, hot chili oil

Method:   stovetop
Time:   1-2 hours

Missing sweets while dieting? These lightly sweetened oatmeal cookies will quench that desire while keeping your calories in check.

Method:   oven
Time:   under 30 minutes

This milkshake will bring back delicious childhood memories, without a lot of calories. It's rich and chocolatey, but easy on the waistline.


Time:   under 30 minutes

Broth with cubed turkey, pasta, and veggies is the best way to turn leftover turkey into maximum comfort on a cold day.

Method:   stovetop
Time:   under 30 minutes

It's almost sugar-free, but luckily fully delicious. Sugar-free chocolate pudding mix is the key to a thick, sweet and low-cal frosting. Try other pudding flavors...


Time:   under 30 minutes

Have your pie and drink it, too. You may say that the lime juice is the "key" to this creamy milkshake.


Time:   under 30 minutes

Cauliflower florets are steamed then mashed with cream cheese and butter to make a great substitute for mashed potatoes.

Method:   stovetop
Time:   under 30 minutes

This low-carb cream of chicken is decadent. Egg yolks and cream whisked into the broth make it rich as could be.

Method:   stovetop
Time:   under 30 minutes

Low-carb flour is all you need to turn Swedish meatballs into a keto friendly, low-carb sensation. And the simmer in dill sour cream makes these meatballs absolutely...

Method:   stovetop
Time:   30-60 minutes

A tasty dip that calls for brining the shrimp first to add extra flavor and tenderize it a bit. Also contains imitation crab, green onions, yogurt, and cream cheese.


Time:   2-5 hours

Chocolate pudding is one of America's favorite desserts. And now, with this gluten free chocolate pudding mix, everyone can enjoy this delicious treat.


Time:   under 30 minutes

The long cooking time is worth it for this slow roasted pork shoulder, cured with and amazing spice mixture.

Method:   oven
Time:   over 5 hours

Made with dry sherry, salt and pepper, shrimp, garlic, butter, pork rinds, parsley

Method:   oven, stovetop
Time:   under 30 minutes

Made with salt, gluten-free flour, eggs, butter or margarine, unsweetened baking chocolate, semisweet baking chocolate, sugar, vanilla

Method:   stovetop, oven
Time:   1-2 hours