This eggnog recipe is a great way to enjoy the classic festive favorite without all of the added sugar. The creamy texture and warm spices give it an inviting flavor that...
Method: stovetop
Time: 2-5 hours
Healthy Eating and Special Diets
Over 500 diet specific recipes - and growing! Whether you are looking for low carb, low fat, or gluten free CDK is the place to start. We also have health specific recipes like diabetic or low sodium recipes.
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Diabetic Holiday Eggnog
Low Calorie Eggnog
This eggnog won't linger on your hips! It's made with skim milk to cut calories and uses a sugar substitute and vanilla extract to add sweetness.
Method: stovetop
Time: 2-5 hours
Gluten-Free Baking Mix
This baking mix is perfect for people who are gluten-intolerant or have celiac disease (or who are just avoiding gluten).
Time: under 30 minutes
Low Fat French Bread
The fat in this recipe is limited to the melted butter brushed over the top of the loaves before baking. This recipe yields a great crust with a tender interior.
Method: oven
Time: 2-5 hours
Green Beans Almondine
Green beans with almonds is a side dish done best when done simply. Beans perfectly steamed, toasted almonds, and plenty of butter. Hint: toasting the almonds is key!
Method: stovetop
Time: under 30 minutes
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Low Fat Cheesy Cauliflower
This dish is low in fat and calories, but it is still packed with flavor. You will love how cheesy and delicious this cauliflower side dish is.
Method: oven
Time: under 30 minutes
Creamy Dill Sauce
This dill sauce is the condiment you never knew you were missing in your life. Fresh dill weed and sour cream help make this cool sauce that you can put on fish, gyros, and everything...
Time: 1-2 hours
Gourmet Greek Omelet
Some simple Greek flavors take your breakfast from "ok" to "opa!" The tender omelet is filled with spinach, feta cheese, and herbs.
Method: stovetop
Time: under 30 minutes
Boiled Shrimp
Perfectly seasoned and boiled shrimp makes great finger food for a party or snack. Serve with cocktail sauce, warm garlic butter, sriracha mayo, or other dipping sauces.
Method: stovetop
Time: 1-2 hours
Low Carb Moussaka
This eggplant Moussaka makes low-carb a cinch. Baked eggplant is layered with cheese and ground beef and topped with a creamy sauce.
Method: stovetop, oven
Time: 1-2 hours
Brown Sugar Bacon Crisps
These crispy pieces of bacon are sweet and tangy. Great for a snack, crumbled and added to a recipe, or sprinkled on a salad.
Method: oven
Time: 1-2 hours
Easy Turkey Soup
Broth with cubed turkey, pasta, and veggies is the best way to turn leftover turkey into maximum comfort on a cold day.
Method: stovetop
Time: under 30 minutes
Low Carb Cream Of Chicken Soup
This low-carb cream of chicken is decadent. Egg yolks and cream whisked into the broth make it rich as could be.
Method: stovetop
Time: under 30 minutes
Fat-Free Banana Muffins
Banana muffins are a great way to start your day. They are fat-free, and they taste great. This recipe can also be made into banana bread by using a loaf pan.
Method: oven
Time: 30-60 minutes
Chicken Broccoli Dijon
Made with egg noodles, Dijon mustard, milk, boneless, skinless chicken breast halves, chicken broth, garlic powder, garlic, broccoli, all-purpose flour
Method: stovetop
Time: under 30 minutes
Low Carb Breakfast Sausage
These homemade sausage patties with pork and sage put store-bought to shame. Perfect for breakfast egg sandwiches. Great for a low-carb diet, or not!
Method: stovetop
Time: under 30 minutes
Low-Fat Caramel Sauce
Low-fat means you can have your caramel sauce and eat it, too. Vanilla extract and double-strength brewed coffee add some unique notes to this sweet sauce.
Method: stovetop
Time: 30-60 minutes
Diabetic Breakfast Pizza
Kick start your morning the right way with this diabetic breakfast pizza because who says you can't have pizza for breakfast and keep it healthy?
Method: stovetop, oven
Time: under 30 minutes
Salami Chips
These baked salami chips are crispy and irresistible. They make a painless party appetizer, and you can easily dress them up with cheese and crackers for something a little classier.
Method: oven
Time: under 30 minutes
Cashew Lime Dressing
Roasted cashews make a phenomenal dressing base. If you buy them raw, you can just toast them in a hot pan for a few minutes before blending them with the other ingredients.
Time: under 30 minutes
Angel Hair Pasta with Tomato Seafood Cream Sauce
Tomato-cream pasta sauce goes great with seafood such as scallops. You can use bay scallops instead of sea scallops, just reduce the cooking time by...
Method: stovetop
Time: under 30 minutes
Diabetic Fresh Strawberry Sherbet
Made with strawberries, water, juice concentrate, lemon juice
Time: 30-60 minutes
Diabetic Butter Cream Frosting
Say goodbye to traditional frosting with this diabetic butter cream, which is crafted to meet dietary needs without compromising on taste.
Method: stovetop, microwave
Time: under 30 minutes
Adobo
Made with onion, meat, soy sauce, vinegar, bay leaf, garlic
Method: crock pot, stovetop
Time: 2-5 hours
The Classic Root Beer Float
What could be more simple or more delicious? Just three ingredients - milk, ice cold root beer and rich vanilla ice cream. When they come together, they create something...
Time: under 30 minutes
Lowfat Candied Yams
Candied yams, but low-fat and not so heavy. Brown sugar, cinnamon, and nutmeg with a little hint of orange zest make some yummy yams that are guilt free, not flavor free.
Method: oven, stovetop
Time: 30-60 minutes
Apple and Cornbread Stuffed Pork Loin
Made with onions, celery, black pepper, Granny Smith apple, Granny Smith apples, corn bread stuffing mix, apple juice or cider, dried rubbed sage, egg, boneless...
Method: oven, stovetop
Time: 2-5 hours
Mashed Faux-Tatos
Cauliflower florets are steamed then mashed with cream cheese and butter to make a great substitute for mashed potatoes.
Method: stovetop
Time: under 30 minutes
Low-Fat Seasoned Bread Crumbs
Want to keep it light while still bringing the flavor? This simple recipe for low-fat seasoned bread crumbs is just what you need for that extra crunch.
Time: under 30 minutes
Almost Sugar Free Chocolate Frosting
It's almost sugar-free, but luckily fully delicious. Sugar-free chocolate pudding mix is the key to a thick, sweet and low-cal frosting. Try other pudding flavors...
Time: under 30 minutes
Bacon And Cheese Cauliflower
Think vegetables have to be healthy? Think again. Jokes aside, these florets covered in creamy cheddar, onions, and bacon would turn even the most seasoned carnivore into a...
Method: oven
Time: 30-60 minutes
Low Carb Gnocchi
Missing pasta-like dishes while eating low-carb? This gnocchi is made with three types of cheese, soy flour, and whole wheat flour to make it lower in carbs than traditional gnocchi.
Method: stovetop
Time: under 30 minutes
Low-Calorie French Dressing
A light tomato-based salad dressing that is lower in calories than regular French dressing but just as big on flavor.
Time: under 30 minutes
Bacon-Stuffed Eggs
This basic recipe for deviled eggs gets a little extra flavor from the addition of bacon to the filling. Bacon makes everything better.
Time: 1-2 hours
Low-Fat Chicken Pot Pies
Who says you can't have hearty and healthy at the same time? Delicious and low-fat, these creamy individual chicken pot pies will be a new family favorite.
Method: oven
Time: under 30 minutes
Vegetarian Wontons
Vegetarian wontons are a delicious and healthy alternative to traditional meat-filled wontons. The crispy texture of the wontons complements the softness of the vegetables perfectly.
Method: deep fryer, stovetop
Time: under 30 minutes
Mock Mashed Potatoes
A favorite of low carb and paleo dieters, cooked cauliflower makes a great substitute for mashed potatoes!
Method: microwave, stovetop
Time: under 30 minutes
Vegan Chocolate Cheesecake
Vegan chocolate cheesecake is a delicious dessert that everyone can enjoy, not just vegans. The filling is light and creamy and you won't even know it is made from tofu.
Method: oven
Time: 1-2 hours
Lowfat Raspberry Creme Brulee
This lower fat creme brulee is made with fresh raspberries, non-fat milk, and egg substitute, and then baked to perfection.
Method: oven
Time: 2-5 hours
Cauliflower Casserole (Low-Carb)
This dish layers chopped cauliflower with sour cream and cheese, creating an easy casserole that can serve as a low-carb side or main course, especially with added...
Method: oven
Time: 30-60 minutes
Frozen Orange Creamsicle
These orange creamsicles are a perfect summer treat, and low-carb to boot. Cream, sugar-free orange gelatin, and a sugar substitute like Stevia make these pops creamy, dreamy...
Time: 1-2 hours
Low Fat Chocolate Cupcakes
Low fat chocolate cupcakes are a delicious and health conscious treat! These delightful morsels are perfect for satisfying your sweet tooth without the guilt.
Method: oven
Time: 1-2 hours
Low-Fat Shrimp and Crab Dip
A tasty dip that calls for brining the shrimp first to add extra flavor and tenderize it a bit. Also contains imitation crab, green onions, yogurt, and cream cheese.
Time: 2-5 hours
South Beach Diet Simple Pizza Sauce
Made with dried thyme, tomato paste, tomato puree, crushed red pepper flakes, dried oregano, dried basil
Method: stovetop
Time: under 30 minutes
Low Carb Fries
Going for low carb? Rutabaga fries are an easy alternative. Steam tender before frying for a satisfying crunch without extra carbs.n.
Method: stovetop
Time: 30-60 minutes
Slow-Roasted Herb and Spice Cured Pork Shoulder
The long cooking time is worth it for this slow roasted pork shoulder, cured with and amazing spice mixture.
Method: oven
Time: over 5 hours
Cucumber Chicken
Made with black pepper, fresh dill, boneless skinless chicken breast halves, olive or vegetable oil, cucumber, plain low-fat yogurt, mayonnaise
Method: outdoor grill, oven
Time: under 30 minutes
Skillet Shrimp
This dish features shrimp cooked in a flavorful blend of garlic, lemon juice, and spices, resulting in a quick and delicious seafood treat. Ideal for a speedy dinner or a tasty...
Method: stovetop
Time: under 30 minutes
Low-Carb Banana Cream Pudding
Craving something sweet but watching your carbs? Our low-carb banana cream pudding is pure indulgence without the guilt. Spoon, please!
Time: 1-2 hours
Low Sugar Margarita
The downside of margaritas is the sugar content. If you are watching your carbs, try this version made with sugar-free drink mix. Cut down on calories out without sacrificing happy...
Time: under 30 minutes
Fat-Free Cole Slaw
This fat-free cole slaw is a delicious and healthy alternative to the mayo-laden versions. Makes a great side dish or salad.
Time: 1-2 hours
Diet Oatmeal Cookies
Missing sweets while dieting? These lightly sweetened oatmeal cookies will quench that desire while keeping your calories in check.
Method: oven
Time: under 30 minutes
Diet Chocolate Milkshake
This milkshake will bring back delicious childhood memories, without a lot of calories. It's rich and chocolatey, but easy on the waistline.
Time: under 30 minutes
Splenda Pumpkin Cheesecake
Made with cream cheese, pumpkin, eggs, evaporated milk, sugar substitute, cinnamon, ground ginger, vanilla extract, ground cloves
Method: oven
Time: 2-5 hours
Pumpkins aren't just for pies or Halloween decorations. These large, orange gourds - while naturally sweet - also work well in savory dishes. They pair well with poultry and pork (and especially bacon) and their creamy-when-cooked texture blends easily into soups.
Beer makes batters better, meat more tender, and sauces more flavorful.
If you're a fan of the menu at this American chain of restaurants which serves a variety of foods such as burgers, steaks, pasta, and seafood then you'll love this collection of copycat recipes.