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Diabetic Holiday Eggnog

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  • #8593

This eggnog recipe is a great way to enjoy the classic festive favorite without all of the added sugar. The creamy texture and warm spices give it an inviting flavor that everyone will love.


serves/makes:
  
ready in:
  2-5 hrs

ingredients

2 cups skim milk
2 tablespoons cornstarch
1/2 cup sugar substitute (e.g., Splenda)
2 eggs, beaten
2 teaspoons vanilla extract
1/4 teaspoon ground cinnamon
2 cups skim milk, chilled
1/8 teaspoon ground nutmeg

directions

Mix 2 cups milk, cornstarch and sugar substitute in small saucepan; heat to boiling; boil stirring constantly for 1 minute.

Beat eggs in medium bowl. Mix about half of milk mixture into eggs; then add this egg mixture to remaining milk in saucepan. Cook over low heat until slightly thickened, 1 to 2 minutes, stirring constantly.

Remove from heat and stir in vanilla and cinnamon. Cool to room temperature; refrigerate until chilled, or until serving time.

Stir 2 cups milk into custard mixture; serve in small glasses or punch cups. Sprinkle lightly with nutmeg.

Variation: If desired, 1 to 1 1/2 teaspoons rum or brandy extract can be stirred into the eggnog.

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nutrition data

Nutritional data has not been calculated yet.


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