It may look like a sad little package shoved in the back of your freezer, but frozen spinach actually has a lot of culinary uses (and some may surprise you).

Coleslaw doesn't have to be heavy and full of fat, just use some yogurt in the dressing. It's nice and brightly flavored, so you might even prefer it to classic mayo-heavy slaws.

1/2 cup plain low-fat yogurt
2 tablespoons Dijon mustard
1 tablespoon water
2 tablespoons low-fat mayonnaise
2 teaspoons fresh lemon juice
6 cups finely shredded cabbage
4 medium carrots, peeled and shredded
1 cup thinly sliced red onion
1/2 teaspoon dill seeds
salt and pepper, to taste
Combine the yogurt, mustard, water, mayonnaise, and lemon juice in a large bowl. Whisk until well mixed.
Stir the cabbage, carrots, red onion, and dill seeds into the dressing and mix well. Season the coleslaw with salt and pepper.
Serve immediately or cover and chill for up to 24 hours.
It may look like a sad little package shoved in the back of your freezer, but frozen spinach actually has a lot of culinary uses (and some may surprise you).
Pumpkins aren't just for pies or Halloween decorations. These large, orange gourds - while naturally sweet - also work well in savory dishes. They pair well with poultry and pork (and especially bacon) and their creamy-when-cooked texture blends easily into soups.
Make your mornings a little less hectic with these overnight breakfast recipes. Prep the night before and enjoy a warm, comforting meal in the morning.


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