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Low Fat French Fries
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- #64864
serves/makes:
ready in:
30-60 minutes
30-60 minutes
1 review
ingredients
2 large potatoes (cut into wedges 1/2" thick)
2 teaspoons oil
1/4 teaspoon black pepper
1/4 teaspoon sea salt
1/4 teaspoon paprika
1/4 teaspoon cayenne pepper
1/4 teaspoon garlic powder
directions
Toss all ingredients in a large bowl to ensure all fries are coated with oil and spices. Place potatoes on a sprayed or lightly greased baking sheet. Bake for 40 minutes at 400 degrees F.
After about 20 minutes, shake pan to redistributed fries to ensure even browning. If you prefer your fries thinner, cut wedges to 1/4" and decrease cooking time to 30 minutes.
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nutrition data
70 calories, 2 grams fat, 11 grams carbohydrates, 1 grams protein per serving. This recipe is low in sodium.
It may look like a sad little package shoved in the back of your freezer, but frozen spinach actually has a lot of culinary uses (and some may surprise you).
This Italian cheese is so versatile that it can be used in both sweet and savory recipes from cheesecakes to lasagnas.
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reviews & comments
April 21, 2010
If you're looking for a good low fat spicy french fry, this is one to try. Very simple and delicious!