Keeping a can of frozen orange juice concentrate in the freezer means you can make more than just orange juice. Try it in a variety of orange-flavored recipes.
Butter Rum Muffins
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- #13650
serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
1/4 cup soy flour
1/4 cup sesame seeds, ground
1/4 cup whey or soy protein isolate
2 large eggs, lightly beaten
3 tablespoons sour cream
1 tablespoon butter, softened
1 teaspoon rum, or essence
3 tablespoons splenda sugar substitute
1 1/2 teaspoon vanilla extract
1/2 teaspoon baking powder
directions
Preheat oven to 350 degrees F). Generously butter four 1/2 cup muffin tins.
Combine the flour, sesame seeds, whey protein, eggs, sour cream, butter, rum, sweetener, vanilla, and baking powder in a food processor and process for 2 to 3 minutes, or until smooth. Divide the batter evenly among 4 muffin tins, filling each about half full, and fill empty muffin tins with water.
Bake for 20 to 25 minutes, or until a tester comes out clean. Let the muffins cool in the tins for 5 minutes, then turn them out onto a rack to cool completely.
added by
yikes_edoc
nutrition data
180 calories, 14 grams fat, 6 grams carbohydrates, 8 grams protein per serving. This recipe is low in sodium. This recipe is low in carbs.
Love buffalo wings? Get that same hot, zippy flavor in everything from deviled eggs to enchiladas. And of course: wings.
Beer makes batters better, meat more tender, and sauces more flavorful.
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