Low Carb Eating

Made with frozen chopped spinach, butter, shallots, tomatoes, nonfat milk, eggs, egg substitute, monterey jack cheese, fresh dill

Method:   oven, stovetop
Time:   30-60 minutes

Made with butter, salt and pepper, boneless, skinless chicken breast halves, bacon, sour cream, heavy cream, soy sauce, ground ginger

Method:   stovetop, oven
Time:   2-5 hours

Made with dry mustard, salt and pepper, ham, cheddar cheese, mozzarella cheese, heavy cream, water, eggs, broccoli

Method:   oven
Time:   30-60 minutes

Made with heavy cream, bacon, butter, onion, green bell pepper, celery, garlic, chicken broth, tomato, romaine lettuce

Method:   stovetop
Time:   under 30 minutes

Made with onion, zucchini, eggplant, yellow bell pepper, mushrooms, garlic, green olives, tomato sauce, cream, curry

Method:   oven, electric skillet/wok
Time:   30-60 minutes

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Made with Italian sausage, curd cottage, mozzarella cheese, onion, egg, tomato paste, water, tomato sauce, basil, parsley

Method:   oven, stovetop
Time:   over 2 hours

Made with vegetable oil, egg whites, Parmesan cheese, cayenne pepper

Method:   stovetop
Time:   under 30 minutes

Made with brown mustard, butter, Swiss cheese, boneless skinless chicken breast, ham or Canadian bacon

Method:   oven
Time:   under 30 minutes

Made with sugar substitute, brown sugar substitute, Diabetisweet, eggs, almond flour, baking powder, vanilla extract, pineapple extract, mace, fresh pineapple

Method:   oven
Time:   1-2 hours

Made with garlic powder, butter, egg, pork chops, mushroom caps, onion soup mix, broccoli, celery

Method:   oven, stovetop
Time:   30-60 minutes

Made with bay leaves, sole, salt, white pepper, green onions or scallions, butter, white wine, parsley, thyme

Method:   oven, stovetop
Time:   under 30 minutes

Made with heavy cream, gelatin powder


Time:   1-2 hours

Made with notStarch or cornstarch, heavy cream, mushrooms, butter, sage, thyme, white pepper, chicken bouillon, beef bouillon

Method:   stovetop
Time:   under 30 minutes

Made with butter, vital wheat gluten, protein powder, rapid rise dry yeast, water, salt, sugar, egg

Method:   bread machine
Time:   2-5 hours

Made with tomatoes, prepared pesto, halibut steaks

Method:   oven
Time:   under 30 minutes

Made with jerk seasoning, tuna steaks, lemon juice, olive oil

Method:   oven
Time:   under 30 minutes

Made with ricotta cheese, almond extract, sugar substitute, almonds


Time:   under 30 minutes

Made with salt and pepper, sour cream, cabbage, sweet onion, beef bouillon powder, butter

Method:   stovetop
Time:   under 30 minutes

Made with butter, parsley, eggs, half and half, Muenster cheese, ham

Method:   microwave
Time:   under 30 minutes

Made with chocolate bar, butter, Splenda or Maltitol Crystals, molasses, eggs, almond flour, vanilla whey protein powder, oat bran, baking soda, salt

Method:   oven
Time:   under 30 minutes

Made with cornstarch, celery seed, zucchini, onion, red pepper, green bell pepper, pickling salt, sugar substitute, dry mustard, turmeric

Method:   stovetop
Time:   30-60 minutes

Made with eggs, cauliflower, yellow squash, Parmesan cheese, fresh parsley, fresh sage, fresh thyme, garlic, black pepper, salt

Method:   stovetop, oven
Time:   30-60 minutes

Made with ground beef, prepared Alfredo sauce, cream, green vegetables, rutabaga, turnips, salt, butter

Method:   stovetop, oven
Time:   2-5 hours

Made with dill pickle relish, sour cream, corned beef, sauerkraut, Swiss cheese, relish, mayonnaise, ketchup

Method:   oven
Time:   30-60 minutes

Made with vanilla extract, eggs, whole grain pastry flour, sugar or sugar substitute, sweetener, baking soda, cocoa, salt, canola oil, water

Method:   oven
Time:   1-2 hours

Made with eggs, Swiss cheese, olive oil, onion, green bell pepper, chicken, salt, nutmeg, black pepper, sharp Cheddar cheese

Method:   oven, stovetop
Time:   1-2 hours

Made with butterscotch pudding mix, sugar substitute, water, gelatin, cream cheese

Method:   microwave
Time:   2-5 hours

Made with Parmesan cheese, mozzarella cheese, squash, spaghetti sauce, cottage cheese

Method:   oven
Time:   1-2 hours

Made with salt and pepper, water, vinegar, cabbage, salt pork (about 1 to 2 inches in length), bacon drippings, onions, green bell pepper, red pepper flakes

Method:   stovetop
Time:   30-60 minutes

Made with raw pecans or almonds, salt, artificial sweetener, butter, water, heavy cream, vanilla extract, cream cheese

Method:   oven
Time:   1-2 hours

Made with rum, cocoa powder, cream cheese, egg, water, gelatin, sugar equivalent, cream


Time:   2-5 hours

Made with soy protein isolate, water, egg, sour cream, cinnamon, artificial sweetener

Method:   deep fryer
Time:   under 30 minutes

Made with chicken stock or broth, black pepper, cabbage, bacon, yellow onions, salt

Method:   oven, stovetop
Time:   1-2 hours

Made with butter, dry red wine, garlic, beef broth, chicken broth, tomato paste, bay leaf, fresh thyme, bacon, all-purpose flour

Method:   stovetop
Time:   30-60 minutes

Made with parsley, Dijon mustard, garlic, scallion, pork tenderloin, flour, butter, olive oil, beef broth

Method:   stovetop
Time:   under 30 minutes

Made with olive oil, beef short ribs, onions, garlic, lemon zest, thyme, bay leaves, tomato sauce, red wine, salt and pepper

Method:   stovetop, oven
Time:   1-2 hours

Made with chicken breasts, orange soda, soy sauce

Method:   oven
Time:   1-2 hours

Made with vanilla extract, eggs, almonds, soy flour, xanthan gum, salt, baking powder, ground cinnamon, cooking oil, artificial sweetener

Method:   oven
Time:   30-60 minutes

Made with half and half or cream, artichoke bottoms, bacon, Dijon mustard

Method:   oven
Time:   30-60 minutes

Made with white wine, ground beef, prepared horseradish, chives, garlic, black pepper, mushrooms

Method:   oven
Time:   under 30 minutes

Made with ground beef, sausage, bacon, cheese, pepperoni, pizza sauce

Method:   stovetop, oven
Time:   30-60 minutes

Made with strawberries, cream cheese, egg whites, cream of tartar, sugar substitute, gelatin, heavy cream

Method:   oven
Time:   over 5 hours

Made with baking powder, vanilla extract, soy flour, sesame seeds, whey or soy protein, eggs, sour cream, butter, rum, sugar substitute

Method:   oven
Time:   under 30 minutes

Made with ground cloves, cinnamon, butter, cream cheese, sugar substitute, Diabetisweet, brown sugar substitute, eggs, almond flour, baking powder

Method:   oven
Time:   1-2 hours

This chili relleno recipe is a low carb dish that is perfect for those on a ketogenic or low carb diet. It is made with cheddar cheese, monterey jack cheese, green chiles, and...

Method:   oven
Time:   30-60 minutes

Made with granular sugar substitute, unsweetened baking chocolate, heavy whipping cream, water, Earl Grey tea bags, egg yolks

Method:   oven, stovetop
Time:   1-2 hours

Made with vanilla extract, tofu, instant pudding mix, cocoa powder, whipping cream


Time:   under 30 minutes

Made with sugar substitute, Stevia, butter, unsweetened chocolate


Time:   under 30 minutes

Made with ground beef, pork Italian sausage, onion, garlic, Alfredo sauce, mushrooms, Italian seasoning, crushed red pepper flakes, frozen chopped spinach, fresh basil

Method:   oven, stovetop
Time:   1-2 hours

Made with Dijon mustard, beef tenderloin steaks, cracked pepper, butter, brandy, whipping cream, green peppercorns

Method:   stovetop
Time:   under 30 minutes

Made with pepperoncini, curry powder, olive oil, onions, beef cubes, white wine, garlic, mushrooms, cream, tamari soy sauce

Method:   stovetop
Time:   under 30 minutes

Made with fresh parsley, Parmesan cheese, chicken stock or broth, salt and pepper, eggs

Method:   stovetop
Time:   under 30 minutes

Made with lemon juice, garlic, halibut steak, salt and freshly ground black pepper, olive oil, fresh parsley, shallots, capers

Method:   oven
Time:   under 30 minutes

Made with oyster sauce, water, green onions, cauliflower, green beans, soy sauce, sugar substitute, canola oil, ginger, garlic

Method:   stovetop
Time:   under 30 minutes

Made with flour tortillas, salsa, olive oil, chicken breast, tomato, green onions, lettuce, onion, cheddar cheese

Method:   stovetop
Time:   under 30 minutes

Made with beef tenderloin, cider vinegar, salt, sugar, dried chiles guajillos, garlic, cumin seeds, dried oregano, beef stock

Method:   outdoor grill, oven, stovetop
Time:   2-5 hours

Made with oil, onion, cauliflower, turnip, soy flour, eggs

Method:   electric skillet/wok
Time:   under 30 minutes

Made with sugar substitute, salt or Vege-Sal, green cabbage, coleslaw mix, red onion, mayonnaise, sour cream, cider vinegar, prepared mustard


Time:   under 30 minutes