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Chili Relleno (Low Carb)
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This chili relleno recipe is a low carb dish that is perfect for those on a ketogenic or low carb diet. It is made with cheddar cheese, monterey jack cheese, green chiles, and chicken.
serves/makes:
ready in:
30-60 minutes
30-60 minutes
ingredients
1 pound cheddar cheese, grated
1 pound monterey jack cheese, grated
3 cans (7 ounce size) diced green chiles
2 boneless chicken breast halves, cooked and diced
5 eggs, beaten
directions
Preheat the oven to 350 degrees F.
Combine the cheddar cheese, monterey jack cheese, green chiles, and chicken in a bowl. Transfer the mixture to a 9x13-inch baking dish and smooth to an even layer.
Pour the beaten eggs over the top of the chicken and cheese mixture.
Place the baking dish in the oven and bake at 350 degrees F for 45 minutes or until cooked through. Serve hot.
nutrition data
711 calories, 53 grams fat, 6 grams carbohydrates, 52 grams protein per serving. This recipe is low in carbs.
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Not to be confused with evaporated milk, sweetened condensed milk is very sweet (and very sticky) and used primarily in desserts.
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