A can of cream of mushroom soup can be a real dinner saver. It works great in casseroles and can turn into a sauce or gravy in a pinch.
Low-Carb BLT Soup
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- #62430
serves/makes:
ready in:
under 30 minutes
under 30 minutes
1 review
ingredients
4 slices bacon, crisp and diced
1 tablespoon butter
1/2 cup chopped onion
1/2 cup chopped green bell pepper
1/2 cup chopped celery
2 cloves garlic, minced
1 quart chicken broth
1 medium tomato, diced
1 cup romaine lettuce, shredded
1/2 cup heavy cream
salt and pepper
Tabasco sauce
directions
Cook bacon, chop and set aside.
In a soup pot, melt the butter, add vegetables (except tomato and lettuce) and sauce until tender. Add seasonings. Add broth and bring to a boil. Lower heat and simmer for 10 minutes.
Just before serving add tomato, bacon, romaine lettuce and cream. Heat gently, but do not boil.
added by
ozziedogg
nutrition data
228 calories, 19 grams fat, 7 grams carbohydrates, 8 grams protein per serving. This recipe is low in carbs.
Pumpkins aren't just for pies or Halloween decorations. These large, orange gourds - while naturally sweet - also work well in savory dishes. They pair well with poultry and pork (and especially bacon) and their creamy-when-cooked texture blends easily into soups.
This Italian cheese is so versatile that it can be used in both sweet and savory recipes from cheesecakes to lasagnas.
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reviews & comments
October 14, 2013
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