Low Carb Eating

Roasted cashews make a phenomenal dressing base. If you buy them raw, you can just toast them in a hot pan for a few minutes before blending them with the other ingredients.


Time:   under 30 minutes

This basic recipe for deviled eggs gets a little extra flavor from the addition of bacon to the filling. Bacon makes everything better.


Time:   1-2 hours

Green beans with almonds is a side dish done best when done simply. Beans perfectly steamed, toasted almonds, and plenty of butter. Hint: toasting the almonds is key!

Method:   stovetop
Time:   under 30 minutes

These orange creamsicles are a perfect summer treat, and low-carb to boot. Cream, sugar-free orange gelatin, and a sugar substitute like Stevia make these pops creamy, dreamy...


Time:   1-2 hours

Some simple Greek flavors take your breakfast from "ok" to "opa!" The tender omelet is filled with spinach, feta cheese, and herbs.

Method:   stovetop
Time:   under 30 minutes

Every day we send out a featured recipe and our editor's favorite picks. Don't miss out!

Missing pasta-like dishes while eating low-carb? This gnocchi is made with three types of cheese, soy flour, and whole wheat flour to make it lower in carbs than traditional gnocchi.

Method:   stovetop
Time:   under 30 minutes

This dish layers chopped cauliflower with sour cream and cheese, creating an easy casserole that can serve as a low-carb side or main course, especially with added...

Method:   oven
Time:   30-60 minutes

Made with dried thyme, tomato paste, tomato puree, crushed red pepper flakes, dried oregano, dried basil

Method:   stovetop
Time:   under 30 minutes

Going for low carb? Rutabaga fries are an easy alternative. Steam tender before frying for a satisfying crunch without extra carbs.n.

Method:   stovetop
Time:   30-60 minutes

A favorite of low carb and paleo dieters, cooked cauliflower makes a great substitute for mashed potatoes!

Method:   microwave, stovetop
Time:   under 30 minutes

This dish features shrimp cooked in a flavorful blend of garlic, lemon juice, and spices, resulting in a quick and delicious seafood treat. Ideal for a speedy dinner or a tasty...

Method:   stovetop
Time:   under 30 minutes

Craving something sweet but watching your carbs? Our low-carb banana cream pudding is pure indulgence without the guilt. Spoon, please!


Time:   1-2 hours

The downside of margaritas is the sugar content. If you are watching your carbs, try this version made with sugar-free drink mix. Cut down on calories out without sacrificing happy...


Time:   under 30 minutes

This low-carb cream of chicken is decadent. Egg yolks and cream whisked into the broth make it rich as could be.

Method:   stovetop
Time:   under 30 minutes

Low-carb flour is all you need to turn Swedish meatballs into a keto friendly, low-carb sensation. And the simmer in dill sour cream makes these meatballs absolutely...

Method:   stovetop
Time:   30-60 minutes

Cauliflower florets are steamed then mashed with cream cheese and butter to make a great substitute for mashed potatoes.

Method:   stovetop
Time:   under 30 minutes

The long cooking time is worth it for this slow roasted pork shoulder, cured with and amazing spice mixture.

Method:   oven
Time:   over 5 hours

Made with dry sherry, salt and pepper, shrimp, garlic, butter, pork rinds, parsley

Method:   oven, stovetop
Time:   under 30 minutes

Don't roast your next pork loin without this recipe. This rich, low-carb gravy is a treat to drizzle on slices of pork (or mashed potatoes for the carb-eaters).

Method:   stovetop
Time:   under 30 minutes

This low carb homemade mayonnaise recipe is here to save the day. It's made with only 5 ingredients and in no time at all, you'll be enjoying delicious mayo in everything from...


Time:   under 30 minutes

These bread crumbs are a great way to add the flavor and crunch you've been missing in your low carb dishes.

Method:   stovetop
Time:   under 30 minutes

A lighter and fizzier version of the classic margarita. Try other flavors of sparkling water to mix things up a bit.


Time:   under 30 minutes

Made with salt and pepper, Parmesan cheese, cauliflower, water, butter, egg yolks

Method:   oven, stovetop
Time:   under 30 minutes

Get the same zesty-sweet flavor as commercial ketchup but without all the sugar. Choose a low carb tomato juice to keep this keto-friendly.

Method:   stovetop
Time:   30-60 minutes

Made with almond flour, sugar substitute, butter, cream of tartar, vanilla extract, eggs, baking powder, cocoa powder, vanilla pudding mix

Method:   oven
Time:   30-60 minutes

The secret to this tender brisket is letting it sit in the fridge for 24 hours. It's then cooked slowly until done, and then refrigerated for another 24 hours. The 2-day process is...

Method:   stovetop, oven
Time:   over 5 hours

It's crazy how much sugar is in commercially made ketchup. This homemade variety is sugar-free, and fresher tasting too.

Method:   stovetop
Time:   2-5 hours

Who says burgers are just about beef? These turkey burgers certainly disagree, especially with a dollop of BBQ sauce grilled right in the patties.

Method:   outdoor grill
Time:   under 30 minutes

This low carb version of clam chowder tastes just like the real deal!

Method:   stovetop
Time:   under 30 minutes

This cauliflower mash is basic yet brilliant. Boiled cauliflower is mixed with cream, butter, and cream cheese for a silky texture. An awesome alternative to mashed potatoes.

Method:   stovetop
Time:   30-60 minutes

No dehydrator needed for this jerky, just your oven. Some garlic and onion powder spice the beef up nicely. The jerky stores well for a week or two, but you can toss it in the freezer...

Method:   oven
Time:   over 5 hours

Add a little zip to your morning eggs. Eggs, cream, and dill are scrambled with green onions and smoked salmon.

Method:   stovetop
Time:   under 30 minutes

This super-creamy mashed cauliflower recipe is a great side dish. It's as rich as mashed potatoes but lower in carbs.

Method:   stovetop
Time:   30-60 minutes

Did you know that turnips were popular in the middle ages? They fell out of fashion when the potato became popular in the 18th century.

Method:   stovetop
Time:   under 30 minutes

Made with water, shortening or lard, whey protein powder or soy flour, oat flour, ground almonds or almond flour


Time:   30-60 minutes

Made with cream of tartar, water, white vinegar, soured cream, egg yolks, oil, red food coloring, vanilla extract, liquid sweetener

Method:   oven
Time:   30-60 minutes

Cauliflower has a wonderful, versatile quality with healthy undertones. Coupled with cream cheese and chives, this illusionist has replaced the mashed potato.

Method:   stovetop
Time:   under 30 minutes

This low carb eggnog is a great holiday option for people who are on the keto diet, a low-sugar eating plan, or any carb-restricted diet.


Time:   over 5 hours

Made with butter, pecans, salt, ground cinnamon, pumpkin pie filling, sugar substitute, pumpkin pie spice

Method:   oven
Time:   1-2 hours

Made with salt and pepper, cumin, garlic, green bell pepper, boneless, skinless chicken breast halves, diced tomatoes with jalapenos, onion, black beans, frozen corn

Method:   stovetop
Time:   30-60 minutes

Made with cornstarch, celery seed, zucchini, onion, red pepper, green bell pepper, pickling salt, sugar substitute, dry mustard, turmeric

Method:   stovetop
Time:   30-60 minutes

Made with garlic, salt, black pepper, mayonnaise, lemon juice, red wine vinegar, olive oil, romaine lettuce, iceberg lettuce


Time:   under 30 minutes

Made with sugar substitute, bacon, cabbage, cider vinegar

Method:   stovetop
Time:   under 30 minutes

Made with ricotta cheese, almond extract, sugar substitute, almonds


Time:   under 30 minutes

Made with butter, salt and pepper, boneless, skinless chicken breast halves, bacon, sour cream, heavy cream, soy sauce, ground ginger

Method:   stovetop, oven
Time:   2-5 hours

Made with Boston or red leaf lettuce, fresh cilantro, roasted red pepper or pimiento, cooked shrimp, lime juice, garlic, olive oil, green onions, jalapeno pepper


Time:   1-2 hours

Made with white wine, ground beef, prepared horseradish, chives, garlic, black pepper, mushrooms

Method:   oven
Time:   under 30 minutes

Made with fresh parsley, Parmesan cheese, chicken stock or broth, salt and pepper, eggs

Method:   stovetop
Time:   under 30 minutes

Made with sugar substitute, salt or Vege-Sal, green cabbage, coleslaw mix, red onion, mayonnaise, sour cream, cider vinegar, prepared mustard


Time:   under 30 minutes

Made with salt and pepper, sour cream, cabbage, sweet onion, beef bouillon powder, butter

Method:   stovetop
Time:   under 30 minutes

Made with rapid rise yeast, sugar, water, butter or oil, egg, vital wheat gluten, soy flour, oat flour

Method:   bread machine
Time:   1-2 hours

Made with almond flour, wheat protein isolate, oat flour, golden flaxseed meal, unprocessed wheat bran, baking powder, salt, no-calorie sweetener, water...

Method:   bread machine
Time:   2-5 hours

Made with sugar substitute, brown sugar substitute, Diabetisweet, eggs, almond flour, baking powder, vanilla extract, pineapple extract, mace, fresh pineapple

Method:   oven
Time:   1-2 hours

Made with beef tenderloin, cider vinegar, salt, sugar, dried chiles guajillos, garlic, cumin seeds, dried oregano, beef stock

Method:   outdoor grill, oven, stovetop
Time:   2-5 hours

Made with onion, zucchini, eggplant, yellow bell pepper, mushrooms, garlic, green olives, tomato sauce, cream, curry

Method:   oven, electric skillet/wok
Time:   30-60 minutes

Made with parsley, Dijon mustard, garlic, scallion, pork tenderloin, flour, butter, olive oil, beef broth

Method:   stovetop
Time:   under 30 minutes

Made with garlic, dry red wine or chicken broth, beef chuck stew meat, salt, black pepper, olive oil or vegetable oil, onion, ancho chili pepper powder or Mexican-style...

Method:   oven, stovetop
Time:   2-5 hours

Made with dry mustard, salt and pepper, ham, cheddar cheese, mozzarella cheese, heavy cream, water, eggs, broccoli

Method:   oven
Time:   30-60 minutes