It's crazy how much sugar is in commercially made ketchup. This homemade variety is sugar-free, and fresher tasting too.
serves/makes:
ready in: 2-5 hrs
ingredients
46 ounces tomato juice (spicy is fine) 1/2 cup cider vinegar 1/2 cup sugar substitute like Splenda 1 teaspoon dehydrated chopped onions 1/2 teaspoon coarse ground black pepper 1 tablespoon dehydrated green pepper flakes 1 pinch dried rosemary 1 pinch dried green onion 1 pinch dried thyme 1 pinch dried basil 1 pinch dried parsley
directions
Combine the tomato juice, vinegar, and sugar substitute in a large saucepan or Dutch oven over medium-high heat. Bring to a strong simmer. Stir in the remaining ingredients and reduce the heat to a low simmer. Let cook, uncovered, for 3-4 hours or until thickened. Stir occasionally.
Let the ketchup cool completely then store in a covered container in the refrigerator for up to 1 month.
Pumpkins aren't just for pies or Halloween decorations. These large, orange gourds - while naturally sweet - also work well in savory dishes. They pair well with poultry and pork (and especially bacon) and their creamy-when-cooked texture blends easily into soups.
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