Flank Steak Recipes

Flank Steak With Lime-Chipotle Sauce Recipe

Serves/Makes: 2 Cook Time: 1-2 hrs Difficulty: 3/5
Ingredients: flank steak (or tri-tip), honey, chipotle chiles, in adobo minced, Dijon mustard, lime juice

Flank Steak With Marinade Recipe

Serves/Makes: 6 Cook Time: 2-5 hrs Difficulty: 3/5
Ingredients: vegetable oil, soy sauce, honey, vinegar, chopped onion

Flank Steak With Merlot Mushrooms And Pearl Onions Over Toasted Polenta Recipe

Serves/Makes: 2 Cook Time: 30-60 minutes Difficulty: 3/5
Ingredients: cooking spray, flank steaks, about 1 pound each, salt, freshly ground black pepper, garlic powder

Flank Steak With Mushroom Sauce Recipe

Serves/Makes: 6 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: flank steak, garlic -- minced, pepper, dry red wine, minced shallots

Flank Steak With Nectarines Recipe

Serves/Makes: 4 Cook Time: > 5 hrs Difficulty: 3/5
Ingredients: beef flank steak, nectarines, each cut in half, red wine, soy sauce, chicken broth

Flank Steak With Red Wine Vinegar And Greens Recipe

Serves/Makes: 4 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: extra-virgin olive oil, flank steak, cut into equal pieces, Kosher salt and freshly ground black pepper, garlic, minced, red wine vinegar

Flank Steak with Roquefort Recipe

Serves/Makes: 1 Cook Time: > 2 hrs Difficulty: 2/5
Ingredients: flank steak per person, bottled spicy French dressing, Roquefort cheese, butter, brandy

Flash-Cooked Ginger Beef Recipe

Serves/Makes: 6 Cook Time: 1-2 hrs Difficulty: 3/5
Ingredients: ***Marinade***, soy sauce, rice wine or sake, bean sprouts --rinsed lightly and drained, whole scallions --ends trimmed, cut into very fine shreds

Fruited Flank Steak Recipe

Serves/Makes: 4 Cook Time: > 5 hrs Difficulty: 3/5
Ingredients: teriyaki sauce, lemon juice, salad oil, (30 oz. size) fruit cocktail, Salt and pepper

Garlic Flank Steak With Onions Recipe

Serves/Makes: 4 Cook Time: 30-60 minutes Difficulty: 3/5
Ingredients: flank steak, garlic, slivered, dried basil, balsamic or red vinegar, thickly sliced onions

Ginger Beef Recipe

Serves/Makes: 4 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: bag boil-in-bag long-grain rice -- (3 1/2-ounce size), vegetable oil, Cooking spray, low-salt beef broth, low-sodium soy sauce

Ginger Beef Take Out Recipe

Serves/Makes: 4 Cook Time: 30-60 minutes Difficulty: 3/5
Ingredients: flank steak, ***Marinade***, dark soy sauce, Chinese rice wine or dry sherry, granulated sugar

Ginger Flank Steak With Wasabi Smashed Potatoes Recipe

Serves/Makes: 4 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: scallions -- root end trimmed, cream, wasabi paste or to taste, Idaho potatoes, peeled and cut into chunks, Salt

Gluten-Free Asian Steak Recipe

Serves/Makes: 5 Cook Time: 30-60 minutes Difficulty: 3/5
Ingredients: lean flank steak, fat trimmed, garlic, minced, ginger root, chopped, vinegar, wheat-free soy sauce, light

Golden Glazed Flank Steak Recipe

Serves/Makes: 6 Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: Envelope Lipton Onion Soup Mix, Jar (12 Oz.) Apricot Preserves, Water, Flank Steak -- cut into thin strips, Green, Red, Or Yellow Bell Peppers -- cut into thin vertical slices

Grilled Fajitas Recipe

Serves/Makes: 8 Cook Time: > 5 hrs Difficulty: 3/5
Ingredients: flank steak (or use boneless skinless chicken breasts), italian salad dressing, can diced green chilies, flour tortillas, extra sharp cheddar cheese, shredded

Grilled Flank Steak Recipe

Serves/Makes: 1 Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: flank steak - I usually plan on 4 oz. per person, prepared mustard, soy sauce

Grilled Flank Steak Recipe

Serves/Makes: 4 Cook Time: > 5 hrs Difficulty: 3/5
Ingredients: flank steaks, minced shallots, soy sauce, olive oil, thyme or Italian seasoning

Grilled Flank Steak with Aioli Recipe

Serves/Makes: 4 Cook Time: 2-5 hrs Difficulty: 3/5
Ingredients: sherry wine vinegar, good olive oil, egg yolks, garlic, ***Aioli***

Grilled Flank Steak With Almond-Cilantro Pesto Recipe

Serves/Makes: 4 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: flank steak, trimmed of any visible fat, ***Steak Seasoning***, salt, fresh ground pepper, chili powder

Grilled Flank Steak With Horseradish Sauce Recipe

Serves/Makes: 4 Cook Time: > 5 hrs Difficulty: 3/5
Ingredients: beef flank steak or tenderized round steak, lemon juice, Dijon-style mustard, Worcestershire sauce, garlic, minced

Grilled Flank Steak With Lime-Chipotle Sauce Recipe

Serves/Makes: 2 Cook Time: 1-2 hrs Difficulty: 3/5
Ingredients: flank steak or tri-tip, honey, chipotle chilies in adobo, minced, Dijon mustard, lime juice

Grilled Flank Steak With Molasses Barbecue Glaze Recipe

Serves/Makes: 6 Cook Time: 2-5 hrs Difficulty: 3/5
Ingredients: molasses, coarse grained mustard, olive oil, flank steak

Grilled Flank Steak With Red Pepper Pesto Recipe

Serves/Makes: 4 Cook Time: 1-2 hrs Difficulty: 3/5
Ingredients: ***Steak***, olive oil, balsamic vinegar, garlic, crushed, salt, to taste

Grilled Flank Steak With Salsa Recipe

Serves/Makes: 4 Cook Time: 1-2 hrs Difficulty: 3/5
Ingredients: ***Steak and Marinade***, flank steak, olive oil, lime, juice of, minced cilantro

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