Keeping a can of frozen orange juice concentrate in the freezer means you can make more than just orange juice. Try it in a variety of orange-flavored recipes.
Hong Kong Steak
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- #17476
serves/makes:
ready in:
1-2 hrs
1-2 hrs
ingredients
1 1/2 pound flank steak
1/4 cup water
2 tablespoons soy sauce
1 teaspoon vinegar
1 clove garlic, minced
1/2 teaspoon dry mustard
1 can (8 ounce size) tomato sauce
1/2 cup water chestnuts
1 sliced green bell pepper
1/4 cup water
1/4 cup cooking oil
directions
Thinly slice partially frozen steak diagonally across grain to 2 1/2-3 inch strips.
Combine soy sauce, vinegar, garlic and mustard. Blend thoroughly, pour over steak. Marinate 1 hour.
Combine tomato sauce, water chestnuts, water and green pepper; blend well. Add oil to pan/wok.
Preheat at 325 degrees F on wok. Stir-fry meat until well done in middle. Add sauce mixture and bring to boil without stirring. Cook additional 1 minute. Serve over rice!
added by
journey_7x7
nutrition data
462 calories, 32 grams fat, 9 grams carbohydrates, 35 grams protein per serving. This recipe is low in carbs.
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