Cauliflower

This super-creamy mashed cauliflower recipe is a great side dish. It's as rich as mashed potatoes but lower in carbs.

Method:   stovetop
Time:   30-60 minutes

Mashed cauliflower is a great substitute for mashed potatoes. The ranch salad dressing adds creaminess and flavor.

Method:   stovetop
Time:   under 30 minutes

Made with lemon-pepper seasoning, butter or margarine, cauliflower, garlic, parsley

Method:   stovetop
Time:   under 30 minutes

Made with green onion, cauliflowerets, mushrooms, red onion, olive or vegetable oil, lemon juice, cider vinegar, salt, black pepper, garlic

Method:   oven
Time:   30-60 minutes

Cauliflower is a cruciferous vegetable that is low in calories but high in nutrients. Sauteed cauliflower florets are a simple and delicious way to enjoy this healthy...

Method:   stovetop
Time:   under 30 minutes

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Roasted cauliflower is an underrated delight, and there's hardly a better way to spice it than with Indian garam masala.

Method:   oven
Time:   30-60 minutes

Cauliflower is such an easy veggie to saute up at a moment's notice. Adding in a chopped handful oil-packed, sun-dried tomatoes gives the side dish a Mediterranean flair and...

Method:   stovetop
Time:   under 30 minutes

Made with red wine or sherry vinegar, cauliflower, olive oil, garlic, fresh parsley, salt, sweet paprika

Method:   stovetop
Time:   under 30 minutes

A delicious and healthy three-ingredient side dish. Can't beat that!

Method:   oven
Time:   30-60 minutes

Roasting thick cauliflower "steaks" creates a unique side dish or vegetarian entree. Chimichurri is a classic Argentinian condiment for meat but it pairs...

Method:   stovetop, oven
Time:   under 30 minutes

Made with Parmesan cheese, bread crumbs, nutmeg, water, salt, broccoli and cauliflower, milk, butter, flour, salt and pepper

Method:   oven, stovetop
Time:   30-60 minutes

Made with fresh ginger, fresh chili, oil, onion, potato, ghee or butter, curry powder, cauliflower, stock, coconut

Method:   stovetop
Time:   30-60 minutes

Made with parsley, cauliflower, eggs, olive oil, shallots, garlic, salt and pepper

Method:   stovetop
Time:   under 30 minutes

Made with onions, red bliss potatoes, garlic, ginger, serrano chiles, tomato paste, cauliflower, diced tomatoes, water, chickpeas

Method:   stovetop
Time:   30-60 minutes

Made with salt, black pepper, biscuit baking mix, eggs, broccoli and cauliflower mix, bacon, onion, mushroom stems and pieces, Cheddar cheese, milk

Method:   oven, stovetop
Time:   30-60 minutes

Made with white pepper, mustard, bread crumbs, cheddar cheese, cauliflower flowerets, broccoli florets, non-stick cooking spray, margarine

Method:   stovetop, oven
Time:   30-60 minutes

Made with paprika, Sapsago or Geska cheese, bread crumbs, broccoli, cauliflower, onion, milk, cornflour

Method:   stovetop, oven
Time:   under 30 minutes

Made with chives, Tabasco sauce, cauliflower, lemon juice, butter, flour, dry mustard, milk, sharp Cheddar cheese, Worcestershire sauce

Method:   oven, stovetop
Time:   1-2 hours

Made with paprika, cauliflower, green bell pepper, sliced mushrooms, butter or margarine, milk, all-purpose flour, Swiss cheese, pimientos, salt

Method:   stovetop, oven
Time:   30-60 minutes

Made with oyster sauce, water, green onions, cauliflower, green beans, soy sauce, sugar substitute, canola oil, ginger, garlic

Method:   stovetop
Time:   under 30 minutes

Made with oil, onion, cauliflower, turnip, soy flour, eggs

Method:   electric skillet/wok
Time:   under 30 minutes

Made with water, tomatoes, potatoes, cauliflower, asafetida, turmeric, chili powder, cumin, salt, sugar

Method:   crock pot
Time:   over 5 hours

Made with Cheddar cheese, salt and pepper, frozen cauliflower, frozen broccoli, Cheddar cheese soup, bacon

Method:   crock pot, stovetop
Time:   2-5 hours

Made with hot sauce, half and half or cream, eggs, cauliflower, cracker crumbs, cornflakes, salt and pepper, sugar, parmesan cheese

Method:   deep fryer, microwave
Time:   under 30 minutes

Made with cayenne pepper, Parmesan cheese, broccoli, cauliflower, carrots, vegetable oil, butter, bread crumbs

Method:   oven, stovetop
Time:   under 30 minutes

Made with black pepper, salt, oregano, cauliflower, red bell pepper, parsley, Greek olives, capers, olive oil, white vinegar

Method:   stovetop
Time:   2-5 hours

Made with paprika, black pepper, salt, eggs, frozen cauliflower, onion, cottage cheese, cheddar cheese

Method:   oven
Time:   1-2 hours

Made with black pepper, cauliflower, butter, garlic, sea salt, green onions

Method:   stovetop
Time:   under 30 minutes

Made with cauliflower florets, broccoli, walnuts, butter, bread crumbs, garlic, fresh parsley

Method:   stovetop
Time:   under 30 minutes

Made with lemon juice, cauliflower florets, butter, fresh dill

Method:   stovetop
Time:   under 30 minutes

Made with buttery crackers, cream cheese, ranch salad dressing, Dijon mustard, cauliflower florets, broccoli florets

Method:   microwave
Time:   under 30 minutes

Made with breadcrumbs, ground red pepper, Dijon mustard, fresh broccoli, fresh cauliflower, Cheddar cheese, mayonnaise, Parmesan cheese, green onions

Method:   stovetop, oven
Time:   30-60 minutes

Made with fresh parsley or cilantro, cauliflower, butter, olive oil, salt, cotija cheese

Method:   stovetop
Time:   under 30 minutes

Made with cilantro, lemon, salt, vegetable oil, mustard seeds, ginger, onion, turmeric, cauliflower, green chile

Method:   stovetop
Time:   30-60 minutes

Made with salt and pepper, cauliflower, onion, bacon fat, wasabi, flour, skim milk, cheese

Method:   stovetop
Time:   under 30 minutes

Made with oil, cauliflower, flour, salt, black pepper, water, egg, onion

Method:   stovetop
Time:   under 30 minutes

Made with buttery crackers, milk, condensed cream of chicken soup, water, white or brown rice, broccoli, cauliflower, butter or margarine, onion, process cheese food

Method:   stovetop, oven
Time:   1-2 hours

Made with longhorn cheese, bacon bits, eggs, cottage cheese, flour, frozen cauliflower and broccoli, water chestnuts

Method:   oven
Time:   1-2 hours

Made with salt, plum tomatoes, olive oil, garlic, dried rosemary, cauliflower

Method:   oven
Time:   30-60 minutes

Made with black pepper, cauliflower, mushroom soup, milk, salt

Method:   pressure cooker
Time:   under 30 minutes

Made with garlic, fresh ginger, soy sauce, mirin, rice vinegar, water, sesame oil, scallion, oil

Method:   stovetop, oven
Time:   30-60 minutes

Made with chicken broth, red or green pepper, scallions, oil, cauliflower, dry mustard, turmeric, cumin, coriander, ground red pepper

Method:   stovetop
Time:   under 30 minutes

Made with salt, hazelnuts, garlic, lemon zest, fresh rosemary, flour, manchego cheese, heavy cream, egg yolk

Method:   oven
Time:   2-5 hours

Made with black pepper, cauliflower florets, safflower oil, flour, non-dairy milk, tofu sour cream, fresh parsley, freshly chopped dill, nutritional yeast flakes, salt

Method:   oven, stovetop
Time:   30-60 minutes

Made with Parmesan cheese, Dijon mustard, water, salt, cauliflower, margarine, flour, onion powder, chicken broth, half and half or evaporated skim milk

Method:   microwave
Time:   under 30 minutes

Made with Parmesan cheese, cauliflower, egg yolks, garlic powder, onion powder, fresh parsley, sugar, salt, black pepper, bread crumbs

Method:   stovetop
Time:   30-60 minutes

Made with raisins, whiskey, cauliflower, turmeric, garam masala, curry powder, salt, black pepper, vegetable oil

Method:   oven, stovetop
Time:   under 30 minutes

Made with parsley, olive oil, black pepper, cauliflower, chickpeas, olives, capers, chili flakes, salt

Method:   oven
Time:   under 30 minutes