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Breaded Cauliflower
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- #98354
serves/makes:
ready in:
30-60 minutes
30-60 minutes
ingredients
1 small head cauliflower, broken into florets
4 egg yolks
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon minced fresh parsley
1/2 teaspoon sugar
1/2 teaspoon salt
1/4 teaspoon black pepper
1 cup seasoned bread crumbs
3 tablespoons grated Parmesan cheese
3/4 cup butter or margarine
minced fresh parsley, optional
directions
Place cauliflower and a small amount of water in a skillet. Bring to a boil. Reduce heat, cover and simmer until crisp-tender, about 8 minutes. Drain and set aside.
In a bowl, whisk egg yolks and seasonings. Place bread crumbs and Parmesan cheese in a large resealable bag. Add a few florets at a time to the egg mixture; toss to coat. Using a slotted spoon, transfer cauliflower to crumb mixture; toss to coat.
In a skillet, melt the butter over medium-high heat. Cook cauliflower in batches until golden brown, about 4 minutes. Sprinkle with parsley if desired.
added by
strawberrymuffin
nutrition data
534 calories, 42 grams fat, 31 grams carbohydrates, 12 grams protein per serving.
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