Vegetable Recipes
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Corn, squash, cabbage, broccoli, mushrooms, tomatoes, carrots, etc
Serves/Makes: 4 Cook Time: 30-60 minutes Difficulty: 3/5
Ingredients: extra-virgin olive oil, mustard seeds, cumin seeds, fresh green chilies, cut into slivers, garlic, finely chopped
Creamy Vegetable Medley Recipe
Serves/Makes: 6 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: Vegetable Oil, Fesh Asparagus Spears -- trimmed and cut into 1" pieces, Carrots -- thinly sliced, Dried Basil -- crushed, Sliced Mushrooms
Creamy Vegetable Medley Recipe
Serves/Makes: 4 Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: cream of celery soup, milk, broccoli flowerets, carrots, sliced, cauliflower flowerets
Serves/Makes: 5 Cook Time: 30-60 minutes Difficulty: 2/5
Ingredients: (16 ounces) frozen mixed vegetables -- such as California Mix, Velveeta Light processed cheese -- cut up, Philadelphia Free Fat Free cream cheese -- cut up
Serves/Makes: 8 Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: cauliflower, cut in bite-size florets, broccoli, cut in bite-size florets, carrots, sliced, celery, sliced, red onion, sliced thinly
Serves/Makes: 4 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: carrots, peeled, small parsnip, peeled, small sweet potato, small low- to medium-starch potato, such as red bliss or white creamer (do not use russets), olive oil, preferably extra-virgin
Crunchy Yuca Spears With Pimenton Recipe
Serves/Makes: 6 Cook Time: 30-60 minutes Difficulty: 4/5
Ingredients: yucas, white vinegar, kosher salt (divided), granulated garlic, pimenton (imported Spanish smoked paprika) or other ground hot chile powder
Serves/Makes: 6 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: salt, plain low-fat yogurt, no-salt-added chicken broth, curry powder, garlic -- minced
Curried Vegetables In Coconut Sauce Recipe
Serves/Makes: 4 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: potatoes, cubed, small eggplant, cubed, handfuls snow peas, cut on diagonal, handfuls shredded Chinese cabbage, carrot, julienned
Cypriot Tourlou-Tourlou (Vegetable Potpourri) Recipe
Serves/Makes: 4 Cook Time: > 2 hrs Difficulty: 3/5
Ingredients: sized eggplants(aubergines), g. zucchini(courgettes), sized ripe tomatoes, corn oil, gloves garlic, finely chopped
Serves/Makes: 6 Cook Time: 1-2 hrs Difficulty: 4/5
Ingredients: aubergine, olive oil, onion, chopped, lemon juice, oregano
Dolmas - Greek Stuffed Grape Leaves Recipe
Serves/Makes: 6 Cook Time: 1-2 hrs Difficulty: 4/5
Ingredients: Several stems of fresh parsley, Jar grape leaves, Salt, Freshly ground black pepper, Ground allspice
East Indian Vegetable Dish Recipe
Serves/Makes: 4 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: vegetable oil, ground cumin, ground turmeric, jalapeno chilies -- seeded and chopped, cauliflowerets
Serves/Makes: 6 Cook Time: 30-60 minutes Difficulty: 3/5
Ingredients: chopped zucchini, tomato, chopped, onion, chopped, grated Parmesan cheese, Reduced Fat Bisquick mix
Easy Grilled Vegetables Recipe
Ingredients: assorted cut up vegetables, such as zucchini, yellow squash, bell peppers, eggplant, mushrooms or onion, olive or vegetable oil, McCormick® Grill Mates® Montreal Chicken Seasoning OR McCormick® Grill Mates® 25% Less Sodium Montreal Chicken Seasoning
Easy Layered Vegetable Bake Recipe
Serves/Makes: 6 Cook Time: 30-60 minutes Difficulty: 3/5
Ingredients: tomatoes, sliced, red pepper, cut into strips, shredded Cheddar & Monterey Jack cheese blend, divided, (10 oz size) frozen chopped spinach, thawed, drained, onion, chopped
Easy Stovetop Vegetables Recipe
Serves/Makes: 4 Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: cut corn, diced tomatoes and green chilies, black beans, (10 oz. size) frozen okra (not breaded), Adobo or garlic salt to taste
Easy Vegetable Casserole Recipe
Serves/Makes: 4 Cook Time: 30-60 minutes Difficulty: 3/5
Ingredients: cut green beans, chopped onions, sliced mushrooms, margarine, melted, fine bread crumbs
Serves/Makes: 8 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: okra -- sliced, tomatoes -- chopped, summer squash -- sliced, green or red sweet pepper, Small cabbage -- shredded
Emeril's Blackeyed Peas Recipe
Serves/Makes: 8 Cook Time: 1-2 hrs Difficulty: 3/5
Ingredients: chicken stock, finely chopped fresh parsley, bay leaves, sprigs fresh thyme, cloves garlic, peeled
Serves/Makes: 6 Cook Time: 30-60 minutes Difficulty: 3/5
Ingredients: Light cream, Hard-boiled eggs, Ham, cut in little squares, Milk, Soft bread, crust removed, shredded
Ethiopian Vegetables with Garlic and Ginger (Yataklete Kilkil) Recipe
Serves/Makes: 8 Cook Time: 30-60 minutes Difficulty: 3/5
Ingredients: small red potatoes, scrubbed, lg. carrots, scrubbed, cut into pieces, fresh green beans, cut into 2 inch lengths, oil, onions, coarsely chopped
Family Favorite Vegetables Recipe
Serves/Makes: 8 Cook Time: > 5 hrs Difficulty: 3/5
Ingredients: potatoes, peeled and cubed, onion -- chopped, carrots -- peeled and sliced, stalks celery -- sliced, chicken bouillon cubes
Serves/Makes: 5 Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: (2.8 oz. size) French Fried Onions, soy sauce, milk, (10 3/4 oz. size) Cream of Broccoli Soup, (1 lb size) frozen broccoli, carrots and cauliflower
Serves/Makes: 2 dozen Cook Time: 1-2 hrs Difficulty: 3/5
Ingredients: feta cheese, red bell pepper, yellow bell pepper, zucchini, eggplant
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