Smoothie Recipes
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Blueberry Dream Smoothie Recipe
Serves/Makes: 2 Cook Time: < 30 minutes Difficulty: 1/5
Ingredients: fat free vanilla yogurt, frozen blueberries, banana, sliced in 1/2 rounds, splashes orange juice, cinnamon
Blueberry Peach Smoothie Recipe
Serves/Makes: 2 Cook Time: < 30 minutes Difficulty: 1/5
Ingredients: low-fat vanilla ice cream, fresh or frozen blueberries ( do not thaw ), light peaches, packed in water or natural juices, chopped, unsweetened pineapple juice, low-fat vanilla yogurt Save!
Blueberry Raspberry Smoothie Recipe
Serves/Makes: 1 Cook Time: < 30 minutes Difficulty: 1/5
Ingredients: frozen blueberries, frozen raspberries, ripe banana, vanilla or plain lowfat yogurt, orange juice
Serves/Makes: 2 Cook Time: < 30 minutes Difficulty: 1/5
Ingredients: frozen blueberries, banana (peeled), low-fat vanilla yogurt, soy milk
Serves/Makes: 8 Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: frozen wild blueberries -- partially thawed, ripe bananas -- sliced, apple juice, divided, plain yogurt or soy milk, liquid honey
Breakfast Fruit Smoothie Recipe
Serves/Makes: 2 Cook Time: < 30 minutes Difficulty: 1/5
Ingredients: peaches, bananas chopped, (8 oz size) crushed or chopped pineapple, chopped mango, low fat milk
Serves/Makes: 2 Cook Time: < 30 minutes Difficulty: 1/5
Ingredients: whole banana, strawberries, vanilla soy milk, frozen orange juice concentrate, vanilla yogurt
Serves/Makes: 1 Cook Time: < 30 minutes Difficulty: 1/5
Ingredients: ice cubes, orange juice, banana or peach, cut up, single serving nonfat yogurt (any flavor)
Serves/Makes: 2 Cook Time: < 30 minutes Difficulty: 1/5
Ingredients: mango pieces, (8-ounce size) crushed pineapple, bananas, cut peaches, low-fat milk
Bunny Pineapple Smoothies Recipe
Serves/Makes: 10 Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: orange juice, pineapple sherbet, cartons (8 ounce size) pina colada yogurt, bananas -- quartered, milk
Serves/Makes: 2 Cook Time: < 30 minutes Difficulty: 1/5
Ingredients: Chocolate Sweetened Condensed Milk, Vanilla Ice Cream, Candy Bars (Your Choice) -- broken into pieces, Crushed Ice
Serves/Makes: 2 Cook Time: 2-5 hrs Difficulty: 1/5
Ingredients: chocolate milk, chocolate ice cream, Kit Kat candy bars, chopped
Cantaloupe Berry Smoothie Recipe
Serves/Makes: 2 Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: white sugar, raspberries, plain yogurt, cantaloupe - peeled, seeded & cubed
Serves/Makes: 1 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: cantaloupe, banana, fresh orange juice, plain nonfat yogurt, wheat bran, or equivalent
Serves/Makes: 4 cups Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: sugar, or to taste, ripe cantaloupe, peeled, seeded, and cut into chunks, skim milk, vanilla fat-free yogurt, crushed ice
Serves/Makes: 1 Cook Time: < 30 minutes Difficulty: 1/5
Ingredients: Ripe banana, Ripe cantaloupe, Nonfat or low-fat yogurt, Dry skim milk powder, frozen Orange Juice concentrate
(1 reviews)
Ingredients: instant coffee, cappuccino or coffee flavored yogurt, water, ice
Champagne Mango Smoothie Recipe
Serves/Makes: 4 Cook Time: > 5 hrs Difficulty: 3/5
Ingredients: bananas, champagne mango (or other mango), chopped, orange juice, chilled champagne (or amount as desired)
Charlie's Angel Smoothie Recipe
Serves/Makes: 1 Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: pineapple juice, grapefruit juice, fresh strawberries, hulled and sliced, banana, sliced, whole strawberry, for garnish
Cherry Cheesecake Smoothie Recipe
Serves/Makes: 6 Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: egg or egg substitute, cream cheese, softened, cut in pieces, milk, almond extract, vanilla ice cream, softened
Serves/Makes: 1 Cook Time: < 30 minutes Difficulty: 1/5
Ingredients: frozen unsweetened tart cherries, very ripe banana -- peeled, skim milk
Serves/Makes: 4 Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: frozen sweet or tart cherries, ripe banana peeled, cherry juice blend or other juice, maraschino cherries for garnish
Chilled Citrus Smoothie Recipe
Serves/Makes: 2 Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: crushed ice, freshly squeezed lime juice, honey, freshly squeezed orange juice, chopped fresh basil
Serves/Makes: 2 Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: scoops peppermint chocolate chip ice cream, milk, peppermint extract
Chocolate Mocha Smoothie Recipe
Serves/Makes: 2 cups Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: chocolate ice cream (regular, low fat, or fat free), strong brewed coffee, chilled, chocolate ice cream topping (regular or sugar free), club soda
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