It may look like a sad little package shoved in the back of your freezer, but frozen spinach actually has a lot of culinary uses (and some may surprise you).

Four simple ingredients and your blender. Great for a breakfast drink or a healthier way to satisfy a sweet tooth.

1 1/2 cup orange juice
1 banana
1 cup frozen strawberries
1 cup frozen raspberries
Combine the orange juice, banana, and frozen fruit in a blender. Process until smooth. Add additional orange juice if needed for desired consistency.
Divide the smoothie between tall glasses and serve immediately.
It may look like a sad little package shoved in the back of your freezer, but frozen spinach actually has a lot of culinary uses (and some may surprise you).
A can of cream of mushroom soup can be a real dinner saver. It works great in casseroles and can turn into a sauce or gravy in a pinch.
Make your mornings a little less hectic with these overnight breakfast recipes. Prep the night before and enjoy a warm, comforting meal in the morning.


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reviews & comments
July 9, 2017
Great, if you want easy. But I add, 1 TB. chia seeds, 2 TBs.flax meal(or seeds), 2 TBLS. of almond butter (for your protein), 1 TB. cacao nibs (optional), and a cup of almond milk! Healthier all around.
September 11, 2015
Quick and easy for breakfast.
April 23, 2015
Love this smoothie