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Banana-Strawberry Smoothie
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- #54463
Healthy yogurt blended with banana and strawberries makes a great breakfast smoothie or afternoon pick-me-up.
serves/makes:
ready in:
under 30 minutes
under 30 minutes
19 reviews
2 comments
ingredients
1 banana, peeled and sliced
6 strawberries, hulled and cut in half
1 cup vanilla yogurt
1/2 cup milk
2 teaspoons sugar (optional)
directions
Combine the sliced banana, strawberries, yogurt, and milk in a blender and process until blended. Taste, add sugar if needed, and process again until desired consistency. If the smoothie is too thick, add more milk.
Pour into glasses and serve immediately.
nutrition data
194 calories, 6 grams fat, 29 grams carbohydrates, 7 grams protein per serving. This recipe is low in sodium.
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reviews & comments
October 26, 2013
Put the banana and strawberries in the freezer the night before then add them. Makes the smoothie thicker and gives it better flavor for some reason.
July 23, 2013
I omit the sugar but make this using fat free greek yogurt which is a bit richer so it adds more flavor. I use almond milk in place of regular milk. It's a great nutritional boost for breakfast or a good pickme up in the afternoon.
April 28, 2013
Very yummy! I put in two icecubes, and it was just the right temperature for me! I will certainly be making this more often :)
September 18, 2009
easily my top 3 or 4 fav smoothies
June 1, 2009
Yum. I am going to be a college freshmen in the fall and I want to lose 15 lbs (to be 100 lbs) before I go to college and I lov strawberry banana smoothies so I decided to make one that is good for me by myself. So I googled a recipie and found this. Pretty good for no extra sugar. Oh and I added like a cup of crushed ice to see if it would make it a little thicker. Idk if it did but it's good.
May 7, 2009
so easy to make and it tastes SO good! thanks!
March 13, 2009
YUMMY! Very easy treat.
Ok, this is my variation that's wayy better! Try it and post a comment if you like it... 1. 10 frozen strawberries 2. Frozen berry mixture equivalent to 10 strawberries 3. almost 2 bananas 4. 1 1/2 cups vanilla yogurt 5. 1/4 cup orange juice 6. 2 tbsp turbinado sugar Serves about 4/5 You can change the amount of yogurt/fruit/sugar or anything to how you like it...it really doesn't matter!
great new years drink!
October 22, 2008
The smoothie was delicious! We used a frozen banana and frozen strawberries and it is very rich and creamy.
August 24, 2008
Very simple and yummy. Took exactly 3 minutes to make the first time. Kids loved it. Fresh strawberries from our garden were the perfect touch!
July 19, 2008
made it and it was quick easy and simple i absolutely LOVED it!
July 8, 2008
even tho i didnt have vanilla yogurt i used lowfat banana creme pie yogurt and it was great a very fruity smoothie with good flavor
July 2, 2008
This was good, i liked adding more sugar to sweetin it up a bit, but all in all quite good :) Thanks!
April 1, 2008
Just made this and it was very easy and is very yummy!!!
March 13, 2008
this smoothie was great
July 26, 2007
So easy, 2 min to make... Substitute the 1/2 cup milk with 6-8 ice cubes for a frozen treat!!! Great on a hot summer morning.. Thank You..
July 20, 2007
This was sooo yummy!! thank you
July 18, 2007
Yummy! I used Splenda and it turned out delicious!
May 4, 2007
Super easy to make and oh so very tasty. I used this recipe for a group of 25 students. Everyone loved it.
January 21, 2007
Very easy and tasted great!