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Dairy-Free Banana Strawberry Smoothie

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  • #58878

No dairy? No problem. Frozen banana lends plenty of creaminess to this smoothie. Using some unsweetened apple juice instead of milk keeps it extra light and fruity.


serves/makes:
  
ready in:
  under 30 minutes
Rating: 5/5

2 reviews
2 comments

ingredients

1 sliced ripe banana, frozen
1 1/2 cup frozen, unsweetened strawberries
1 cup unsweetened apple juice

directions

Combine the banana, strawberries, and juice in a blender. Process until smooth. Pour into glasses and serve immediately.


nutrition data

44 calories, 0 grams fat, 11 grams carbohydrates, 0 grams protein per 1/2 cup. This recipe is low in sodium. This recipe is low in fat.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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reviews & comments

  1. Mom of two toddlers REVIEW:

    Very good! Nice texture, refreshing and healthy. Great summertime treat! This simple recipe is a keeper.

  2. Guest Foodie

    I thought it was good but I changed it from apple juice to V8 fusion strawberry banana.

  3. Needs Improvement

    The Banana and Strawberry was great. The apple juice ruined it though. I changed out the apple juice for milk the second time.

    • Perhaps you can elaborate as to why the apple juice "ruined" it? Was it the texture, flavor, ___ ? More information would be helpful to others who might wish to try it.

  4. strawberrysarelife REVIEW:

    this smothie was absoulutly posatutley the best thing I have ever tased. It was delicous and I recomend it to EVERYONE! this serves best for two people and roll your rims in sugar...it is amazing!

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