Fish Sandwiches

Made with salmon, black pepper, bread, green onions, plain nonfat yogurt, lemon juice, celery


Time:   under 30 minutes

Made with pickled okra, French bread, pickle relish, albacore tuna, chipotle pepper, green onions, white pepper, celery, mayonnaise, eggs


Time:   under 30 minutes

Made with tortilla, tuna, mayonnaise, bacon, Vidalia onion, tomato, romaine lettuce


Time:   under 30 minutes

Made with red lettuce, mayonnaise, tomato, Italian sandwich rolls, solid white albacore tuna, lemon juice, olive oil, black olives, green onion, eggs


Time:   under 30 minutes

Made with hamburger buns, mayonnaise, onion, canned tuna, cheddar cheese, hard-boiled egg, green bell pepper, sweet pickle, ripe olives

Method:   microwave
Time:   under 30 minutes

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Made with solid white tuna, mayonnaise, pickled jalapeno chilies, Mexican sandwich rolls, lettuce, tomatoes


Time:   under 30 minutes

Made with Dijon mustard, salt and pepper, tarragon, red wine vinegar, olive oil, eggs, Roma tomatoes, kalamata olives, red onion, capers

Method:   oven, stovetop
Time:   30-60 minutes

Made with burger buns, unsalted butter, catfish or tilapia fillet, vegetable oil, coarse salt, onion, green bell pepper, paprika, barbecue sauce

Method:   stovetop
Time:   30-60 minutes

Made with processed American cheese, tomato, white tuna, celery, sweet pickle, mayonnaise, English muffins

Method:   oven
Time:   under 30 minutes

Made with paprika, prepared mustard, mayonnaise, refrigerated biscuits, tuna in water, cheddar or American cheese

Method:   oven
Time:   under 30 minutes

Made with whole wheat bread, black pepper, mayonnaise, white tuna, celery, carrots, tomato, plain nonfat yogurt, scallions


Time:   under 30 minutes

Made with Cheddar cheese, English muffins, chunk white tuna packed in water, green onions, coleslaw mix, mayonnaise, Dijon mustard, dried dill weed

Method:   oven
Time:   under 30 minutes

Made with mayonnaise, bell peppers, onions, sweet pickle relish, yellow mustard, lemon juice, frozen fish sticks

Method:   microwave
Time:   under 30 minutes

Made with pita bread, tuna, red bell pepper, jalapeno pepper, cilantro, mayonnaise, lemon juice, garlic, Tabasco sauce, romaine lettuce


Time:   under 30 minutes

Made with parsley, celery, chives, mayonnaise or cooked salad dressing, pimiento, lemon juice, chili sauce, salt, black pepper, buttered toast

Method:   stovetop
Time:   under 30 minutes

Made with alfalfa sprouts, tomato, red leaf lettuce, hard-boiled eggs, tuna, red onion, mayonnaise, Dijon mustard, black pepper, whole wheat bread


Time:   under 30 minutes

Made with salmon fillets, tamari sauce, fresh ginger, ground ginger, French baguettes, olive oil spray, wasabi powder, water, mayonnaise

Method:   outdoor grill
Time:   under 30 minutes

Made with sourdough or rye bread, green onions, mayonnaise, sour cream, garlic chives, fresh dill, flat Italian parsley, kosher salt, smoked salmon, sugar snap or snow...


Time:   under 30 minutes