Wrap Sandwich Recipes

Wrap Sandwich Recipes leftquote Favorite sandwich fillings wrapped in a flour tortilla instead of bread rightquote

Serves/Makes: 2 Cook Time: < 30 minutes Difficulty: 1/5
Ingredients: sliced or diced cooked turkey, stuffing mix, cranberry sauce, green salad, cheese (optional)

Egg Salad Tortilla Wrap Recipe

Serves/Makes: 1 Cook Time: 30-60 minutes Difficulty: 3/5
Ingredients: ***egg salad***, eggs, mayonnaise, mustard, Salt and pepper

Ethiopian Chicken Wraps Recipe

Serves/Makes: 6 Cook Time: 1-2 hrs Difficulty: 4/5
Ingredients: ***Bread***, self-rising flour, active dry yeast, lukewarm water, PLUS, lukewarm water

Feta Chicken Salad Wrap Recipe

Serves/Makes: 6 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: mayonnaise, red seedless grapes, halved, cooked/grilled chicken, sliced, feta cheese, crumbled, toasted pine nuts or chopped toasted walnuts

Five-Spice Steak Wrap Sandwiches Recipe

Serves/Makes: 4 Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: boneless beef round steak, packaged shredded cabbage with carrot (coleslaw mix), red and/or green sweet pepper cut into thin bite-size strips, julienned carrot, snipped fresh chives

Flaky Chicken Wraps Recipe

Serves/Makes: 8 Cook Time: 30-60 minutes Difficulty: 2/5
Ingredients: ***Wraps***, oil, envelope (1.0-oz. size) ranch salad dressing mix, (16.3-oz. size) refrigerated flaky biscuits, (6-oz. size) refrigerated fully cooked, grilled chicken breast strips

Green Onion Shrimp Wrap Recipe

Serves/Makes: 1 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: fresh avocado slices, medium-sized cooked shrimp, arugula, garlic & herb cream cheese, tortilla

Grilled Chicken and Artichoke Wraps Recipe

Serves/Makes: 4 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: ***For the grilled chicken and artichokes***, olive oil, skinless, boneless chicken breasts, about 3-4 ounces each, salt to taste, freshly ground black pepper

Grilled Pizza Wraps Recipe

Serves/Makes: varies Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: butter, softened, Flour Tortillas, 10 inch, shredded Cheddar or Monterey Jack cheese., pizza sauce, sliced pepperoni

Grilled Pork Wraps Recipe

Serves/Makes: 4 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: boneless, center cut pork chops, 1/2 inch thick, green peppers, quartered, onion, sliced, barbecue sauce, any variety, (10-inch size) flour tortillas, warmed

Guacamole Veggie Wrap Recipe

Serves/Makes: 6 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: spinach flavored tortilla wraps or flour tortillas, purchased guacamole, salsa, roma tomatoes, chopped, lettuce, shredded

Ham & Pineapple Wrap Recipe

Serves/Makes: 4 Cook Time: 1-2 hrs Difficulty: 2/5
Ingredients: flour tortillas (8 inch size), pineapple cream cheese, thinly sliced low-fat ham, scallions, finely chopped, shredded mesclun or other lettuce

Ham, Spinach and Tomato Wraps Recipe

Serves/Makes: 4 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: cream cheese, low-fat whipped, finely chopped, sweet onion, salt and pepper to taste, flour tortillas, fat-free, reduced-sodium, sliced ham

Hot Ham, Cheese And Tomato Wraps Recipe

Serves/Makes: 6 Cook Time: < 30 minutes Difficulty: 1/5
Ingredients: flour tortillas (8" size), shaved cooked ham, american cheese, thin slice tomatoes

Hummus And Grilled Vegetable Wrap Recipe

Serves/Makes: 8 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: red onion thinly sliced into half moons, baby spinach leaves, red bell pepper, thinly sliced, pine nuts, toasted, pieces whole-wheat wrap bread (about 9 inches in diameter)

Italian Sub Wrap Recipe

Serves/Makes: 4 Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: (8 inch size) plain or tomato& basil flavored tortillas, shredded lettuce, thin sliced deli meats (salami, pepperoni, ham, cappicola, proscuitto), provolone cheese, small red onion, thinly sliced

Jamaican Jerk Turkey Wraps Recipe

Serves/Makes: 4 Cook Time: 30-60 minutes Difficulty: 3/5
Ingredients: broccoli coleslaw mix, tomato -- seeded and chopped, reduced-fat coleslaw dressing, jalapeno pepper -- seeded and chopped, prepared mustard

Jambalaya Wrap Recipe

Serves/Makes: 6 Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: white rice, chicken broth, Creole seasoning, (5 oz. size) chunk ham, medium sized shrimp, cooked

Jerk Turkey Mango Wraps Recipe

Serves/Makes: 6 Cook Time: 1-2 hrs Difficulty: 3/5
Ingredients: turkey breast strips, jerk seasoning or jerk marinade, light mayonnaise, light sour cream, lime juice

Kids' Roll-Up Recipe

Serves/Makes: 1 Cook Time: < 30 minutes Difficulty: 1/5
Ingredients: Lettuce and/or sprouts, Fatfree cream cheese and/or Fatfree mayo and/or mustard, slice Fatfree luncheon meat, Fatfree flour tortillas or Armenian flat bread, slice Tomato

Lettuce Wraps Recipe

Serves/Makes: 8 Cook Time: < 30 minutes Difficulty: 3/5
Ingredients: leaves Bibb lettuce, water, peanut butter, sugar, garlic, minced

Mexicali Turkey Wraps Recipe

Serves/Makes: 6 Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: whole wheat flour tortillas (8-inch size), prepared guacamole, shredded lettuce, cooked turkey, shredded, black beans

Mexican Roll-Ups Recipe

Serves/Makes: 6 Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: whole wheat tortillas (12 inch), leaves romaine lettuce, sliced roast beef, chopped tomatoes, chopped red bell pepper

Mix 'n Match Spring Roll-up Recipe

Serves/Makes: 1 Cook Time: < 30 minutes Difficulty: 2/5
Ingredients: oil, flour tortilla, ham and cheese, turkey or 1/4-inch sliced feta cheese, veggies: sliced lettuce, tomatoes, broccoli florets, diced cucumber, salad dressing (Ranch or Italian works well)

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